I highly recommend Ashley if you are in search for a professional and outgoing fitness coach. She provides private or group lessons. I love the Saturday morning boot camps she coaches. Her work outs accommodate any level of fitness and push you towards you towards your goals. Don't wait or hold back when it comes to your health and fitness, check out her classes asap! read more

After having my baby girl I was so out of shape and lacking energy. I needed an expert coach to get me out of my fitness funk. Sessions with Ashley were great. She really took into consideration the exact needs and issues I had for that week. She custom designed workouts for homework which focused on my weak areas. With her positive motivation it was easy to stay on track with my fitness goals. read more

I met Ashley at a bar in the pre- Covid days over a conversation about how much I need her but how I wasn't ready yet. We exchanged numbers and with gentle nudging and easy connection she encouraged me to just go for it. I have been consistently training with Ashley now for a couple years and even when I was not working during COVID shut downs and had no income she was my ride or die! Without Ashely, I run less, eat worse and workout on my own never. I am a hairstylist and she always makes sure to target the areas that need attention like my shoulders and upper back. When I work out with Ashley and go to her boot camps, I have much easier days at work and my body hurts less. I always say: PAY THE PROFESSIONALS! No one can do hard life things on their own and I sure don't want to do workouts without Ashley. read more

Ashley is the best personal trainer I've had! She helps keep me motivated and focused! She has also helped me with nutrition, and her class is always fun. read more

Ashley is great! I meet with her for two group workouts a week and they're always fun and challenging. Ashley does a great job at encouraging us all and working with us individually to meet our goals. I appreciate her support and positive attitude and I look forward to her workouts every week. read more

Ashley is in one word...AMAZING! While I have known her for many years, I have only been training with her for a few months. But, it has been more than I even hoped. Her workouts are custom to meet your goals and physical limitations. She is tough and encouraging at the same time - if that's even possible. Both her individual training and group fitness sessions are incredible. She truly wants you to succeed in every way possible. I have gained confidence, strength, a deeper friendship, a new wardrobe and so much more since working with Ashley. Everyone I refer to Ashley can't stop saying how great she is. If you are looking to change your physical health, nutrition or state of mind regarding fitness in general, Ashley is your girl! read more

If you are looking for an experienced, knowledgeable and overall amazing trainer, Ashley's the one for you! Her workouts are tailored to meet my needs, and no two sessions are ever the same (which I appreciate). Ashley is positive while always challenging me to push myself. Couldn't be more pleased with our workouts and my progress! read more

I've been into fitness for 30+ years and I've never worked with such a creative and challenging trainer as Ashley. She keeps my muscles guessing and I'm getting results! read more

It's been 3 months since I've been working on my fitness goals with Ashley and I've had nothing but positive experiences. She continues to push me and educate me. Ashley is full of positive vibes and encouragement. Every session with Ashley is fun and challenging. I walk away feeling empowered and that much closer to my goals. I can't wait to continue with Ashely and continue seeing results. read more

Ashely is THE BEST! I am so glad I found her, she has truly changed my mindset on working out and healthy eating and has helped me become the best version of myself. Her workouts are always exciting and challenging and Ashley is always so knowledgeable, motivating, supportive and fun! She has shown me strengths I didn't know I had and has pushed me to stay on track and dedicated to my goals. The support Ashely gives her clients truly shows how much she cares. The weekly homework assignments, emails and check ins with her really help to stay accountable and focused. In just the 3 short months of working out with her I am so pleased with my results and how I feel and I can't wait to continue this journey with her! If you are looking for a trainer look no further...Ashley is THE BEST!! read more

Not enough stars for Ashley. Seriously, can't praise her enough. She can work with any fitness level and guide you along from where you are to wherever you want to go. She pays attention, and totally gets how to provide just the right challenge for your body. The time is efficient and enjoyable, and outdoors is great, esp with covid. In just 3 months she has taken me from pretty out of shape to being able to zip up stairs and a lot more body confidence and strength, and moving around like a much younger me. She started me slow and appropriately, and steadily the results are so good. She is also careful to make sure alignment is right and that there are no injuries. Truly, private training was a big weekly financial commitment for me. I'm so happy I did it, as Unlike gym memberships (or pretty much everything else I've tried), this actually WORKS! Best money I have ever invested in my health. read more

I have been doing the Friday night Bootcamp and Brews with Ashley for a few weeks and I love it. She is very motivating, each class is different so it hasn't gotten boring and the best part is hanging out with the other bootcampers at Steel Bonnet for a hard earned brew. read more

After years of wasting money through various gym memberships and signing up for classes that did not interest me, I found Ashley. Ashley is the WOMAN!!! I started training with Ashley last year. She is always right there, motivating and encouraging me during my workouts. She really spends the time to get to know who you are, what your individual fitness goals are and crafts a custom workout routine to truly focus on the areas that you want. I was looking for someone to help me tone and work on the body parts that I am self-conscious of. And she did just that! Ashley really pushes you and her workouts can be challenging, but she keeps it different and fun at the same time. I am very pleased with the results I have a achieved during my time with her. I cannot recommend her enough! She always has your best interest at heart and wants to see you succeed and feel good doing so! read more

Ashley is a highly intuitive trainer. I am an avid endurance age group triathlete and a long time runner. After training with Ashley for several months, I noticed that the training sessions were seriously helping me attain the strength and stability that I have not been able to work on alone. She worked around my nutty training and life schedule. I just finished my 9th Triathlon and felt much stronger during the swim, bike and run. In addition, I feel less likely to be injured because of the functional fitness I have gained with Ashley. I liked that she is constantly adjusting and changing up the work outs to fit what is currently going on with my body all the while helping me to become a better athlete. I think anyone from the postpartum mom looking to get her figure back to a highly competitive endurance athlete would benefit from Ashley's sessions. read more

Ashley is seriously super AMAZING! She is very flexible and able to work with my busy schedule. I love the fact that I had the option of being able to do workouts outdoors because you have a great scenery and fresh air! Plus she makes use of any space, stairs, and obstacles in any location to give you a more interesting and fun challenge. She is able to push your limits to help you achieve personal goals rather quickly depending on how dedicated you are. She also provides you with meal plan guidance. She checks up on how you are doing frequently, answers any questions you may have and gives awesome advice for nutrition goals and preferences. I never felt like giving up during any challenging workout because she was always encouraging and supporting me. She has so much confidence in her clients. When I first started I was so out of shape and within a few weeks she helped me achieve so much. I felt so much more happy, filled with energy, healthier and stronger! Plus you literally have the option of doing group private lessons with friends or if you can't leave home she is able to travel to your house to train you there. I honestly do not know any personal trainers that are willing to go above and beyond for their clients. I totally recommend her!!!! It has really been such a great experience with Ashley! read more