I was in London for a couple of days and wanted to get my yoga practice in. I saw that The Light…read moreCentre - Belgravia was a short 4 minute walk from my hotel, so I booked the 7:15am vinyasa class on Thursday with Valentina. When I entered The Light Centre, I saw that it was more than just a yoga studio. It was a holistic space where you can find different types of therapies and healing modalities offered including acupuncture and lymphatic drainage, massage therapy, physical therapy, ear wax removal, etc. I happened to be the only student in the class during that time since the other student cancelled last minute. This was totally fine by me, and it ended up working out perfectly. I had the opportunity to work with Valentina on customizing the class based on my body's needs for that morning. My mind wanted to stick to the vinyasa as scheduled (I'm a vinyasa teacher too, so naturally I gravitated toward that), but my body desperately needed deep stretching and more of a restorative style especially from the tightness from walking everywhere and traveling. She led a brilliant warm up and mini-flow, then she ended the class with juicy yin. It was honestly one of the best yin classes I've ever taken, and I appreciated her knowledge of Chinese meridians. Not all yin teachers I've taken go that extra step to describe the benefits of the poses for different organs. Valentina is an amazing teacher, and I would highly recommend you drop-in her classes at The Light Centre!

I'm an astanga girl, through and through…read more I sometimes think to myself, "Larissa, you should go to a not-astanga class for a change of pace. You know, keep yourself challenged; develop your yogic knowledge". Sometimes I go through with this train of thought and end up in a miscellaneous yoga class with an instructor who chatters incessantly and has me doing squats for a full hour and no other recognisable form of asana so as to have me cursing myself under my breath for 60 minutes. I mean, if I wanted to go to a legs, bums and tums class, I would have gone to the gym. Right? So, this happened to me tonight at the Light Centre. But DESPITE this, I'm giving the place five stars. That's right. The space was magnificent for the central London location. Abundant changing rooms, a spacious sitting room with all manner of comfortable couches, futons and chairs, magazines and books, tea and filtered water. The guy on the reception whom I have encountered twice now has been completely friendly and welcoming on both occasions. Also, there are showers, apparently (though I have not seen them). Sure, the two studios aren't much to look at, but they're functional. I don't need my yoga studio to be grand, as it's just me and my mat when it comes right down to it. Two other things to note: Stewert does many Jivamukti classes here throughout the week. I know him from a stint of taking one of his classes at another yoga studio before I moved out of its area, and he is a fabulous yoga instructor. The best conventional instructor (i.e., leading a class, giving verbal instructions, encouragement, the occasional postural correction) I've encountered in London. What excites me most about this studios is that is does a morning "assisted practice" (read: mysore-style yoga), the monthly cost of which is as low as £48! I used to pay £100 for mysore yoga, and that was with a SUBSTANTIAL student discount. Speaking of prices, otherwise, they're really cheap here. Starting from £9 for an hour, £10 for one-and-a-half, etc, the cost is lower than other studios I've researched in less accessible/commutable areas. Plus, you can get a discount for purchasing £50 or £100 pre-pay increments. As for me, I'm going back to take the Light Centre up on its £10 for 10 days of morning "assisted practices". Expect a report back. PS, it's not just yoga here. There are pilates classes and holistic therapies (eg, massages, detoxifications, etc.).

This is definitely the best pilates studio I've been to in London, I've tried pretty much all of…read morethem at this point and this one is the winner in terms of being the most challenging and effective workout. If you wanted to get in shape fast, this is where I'd go. It's not like a "luxury studio" like Ten Health that has like stocked showers and a clothing shop, but Ten is what I'd call a "gentle" class, frequently much older people in class, and I don't think you get the same results, vs Epoch which will kick your ass and have you feeling the effects for days. I've taken classes from 3 different instructors here, they are all equally hard, which is what I go for. I'm pregnant a the moment so am opting for milder workouts while I'm pregnant, but once i'm postpartum I will definitely be coming here to get my body back in shape fast.

From the owner: Epoch Fitness is a personal training and group fitness studio specialising in strength and…read moreconditioning, classical and dynamic/athletic reformer Pilates sessions. Opened in 2013 we are the first studio to have opened in Fitzrovia and since then built a reputation as one of the finest studios operating in London. In 2022 we were the first studio in UK to introduce state of the art water towers to a few of our group classes for a perfect mix of strength training, Pilates and cardiovascular conditioning. We look forward to welcoming you at our Fitzrovia studio.

I've been a regular client of Mindful Pilates for the past couple of years so I was super excited…read moreto see the new studio in Richmond upon Thames. Wow! It's actually in a spacious room in the back of Bhuti which is a chilled out kind of up market boutique yoga/pilates/health spa. There's three reformers as well as other various pieces of equipment which provide a great workout. Led by Claudia, the classes I attend are always fun and whilst I normally do group classes there are also privates available as well. Totally recommend it if you are looking for Pilates classes in Richmond!

From the owner: Our Reformer and Pilates Equipment classes are seconde to none. With just 3 people in a group…read moreclass, we focus our attention on each of our customers and personalise as much as needed the workout to suit each participant. We teach pure Pilates and some modern tweaks to help our clients reach their goals. Stott Pilates centre of excellence in Richmond.

If you don't already know what Pilates is and how it can help your body, you probably will soon…read moreenough, as it's close behind Yoga as one of the best ways to keep your body strong and supple. Targeting specific muscles, strengthening your core and learning how to correct your posture are all key in optimum fitness and this is what Pilates focuses on. Most Pilates studios use specifically designed equipment to achieve this, and Ocean Wave is no different, it looks a little peculiar at first but you can really feel the muscles working! You may not have the master Paul Anthony McLinden teaching your class but is 3 partners are equally trained to a world-class standard and really pay attention to each individual. It doesn't have to be expensive either with a Small Group Studio Sessions (1:3) at just £20. It's well worth it.

The owner of this establishment is incredibly passionate about making sure that his business has…read morethe highest standards and provides the very best environment and services for the clients. He is very positive mind oriented and knows what he's doing! I would highly recommend Ocean Wave Pilates Studio!

I went here with the free first class pass and really enjoyed it. I had never used a pilates…read morereformer but the teacher was very helpful and accommodating to someone who had no clue what they were doing. The class is very small but it allows for individual attention from the teacher. I consider myself to be in decent shape but there were some things in this class I could barely do! I mean that in a good way the class was great and definitely an intense workout, I was sore for almost 5 days afterwards. The classes are a bit pricey but I think it is worth it since the classes are so small.

From the owner: We are a luxury boutique fitness studio offering the best workouts in London. Our highly effective…read moreclasses deliver optimal results that sculpt your physique in ways traditional exercise simply can't match. If you've committed to fitness in 2015 and you're still waiting to see results, it's time to stop blaming yourself and start training smarter with Heartcore. In this studio we offer Dynamic Pilates. Dynamic Pilates Heartcore's reformer-based classes use core-focused functional training in a highly effective, high energy class format to provide a comprehensive full body workout in the shortest possible time frame on our custom made coreformers. Personal Training Integrating a wide range of disciplines and methods to best support your needs - we draw on strength, mobility and cardiovascular exercise in ratios to fully support and achieve your goals. Designed to be progressive and empowering, we guarantee our commitment, alongside your own, will deliver the results you want to see and most importantly feel.

Terrible business. Have continued to take funds monthly from my account since cancellation in Oct…read more22. I have had to cancel my card to stop the payments. They do not respond to correspondence and have made no effort to refund. Google reviews show other similar complaints. Be very careful before handing over any financial information to this business.

I've been practicing pilates for about two and a half years now and it never seems to get…read moreeasier--but I guess that's why I keep going back. I always seems to hobble out while feeling great at the same time. The instructors at The Pilates Room are clearly sadists and thoroughly enjoy watching others in pain. But, that's the fun of pilates and personal instruction. The method of instruction is quite traditional and the way they set up sessions ensures that you will always be challenged. Everyone is required to take 6 private lessons when they first join the studio so that the instructors can teach necessary movements and techniques while they evaluate your level. Thereafter you are able to move into semi-private lessons with a total of two or three students (a little easier on the wallet) if you wish. You are matched with other students at your level so that you can move through the exercises together with no one person struggling to keep up or waiting for the others to catch-up. They studio has lots of equipment which is all well taken care of. Occasionally on particularly warm days the space can stink of sweat, but if you open the large sliding doors you'll soon be able to breathe again. While it's massively expensive because you either have to do one-on-one sessions or semi-privates, it's worth every penny. I'm completely addicted!