I just recently stumbled across Perfect Balance Yoga. Two reasons brought me to this studio…read more First it's close to my work. And second they have more class options that fit into my schedule. I had tried this studio when I first got into yoga. My experience was good but at that time I was looking for something else in my practice.. Well I didn't realize what I was looking for was there the whole time just in a different way. I've come to realize lately that I need a more challenging practice mind, body and soul. And Giovanni is the one who has opened that up to me. The way he teaches and explains movement is so detailed I can close my eyes and listen and adjust my body as need be. When he comes around to correct or aid in some spot or comfort so me as a student can trust and allow to let go, my body can release and go places I never thought was possible. I have too jumped into a basic class when that is all my Sch will allow me to do and I still get a great practice and continue to push myself by reinforcing movement correctly. In the past classes that were over 60 min just frankly bored me... Not here at PBYoga. Even in the beg class I really enjoyed the class and movement. Brought me back to the basics!! This studio is really great! If your looking for a humble environment with some added amenities, I highly recommend PBYoga. I'm very happy I found them and now can practice yoga more often with a schedule of classes that work for me!

Ten years ago, I was the kind of person that made fun of people who practiced yoga, ate vegan or…read moreworried about buying local. The last decade has taught me a lot and I find myself at Perfect Balance a few times a month for their Sunday community classes. $5 a pop, no contract. Their studio is way in the back corner of a complex, so it's private and quiet. The teachers are great at explaining things and are happy to help adjust you. Absolutely non-judgmental atmosphere. It doesn't matter if you're a ninja or a 60-year-old - they encourage you to be kind to your body and go at your own pace. It does feel a bit small in there, so when things get crowded, you'll end up spending the entire yoga class pretending you aren't staring at the rear end of the person in front of you, but that hasn't happened often. Give it a try!

Great Yoga instruction! Have taken both the beginners class and restorative class and loved them…read moreboth. I struggled to find an actual restorative class in fresno. This is the real deal. Octavia is very knowledgeable and doesn't leave you behind when you don't have a lot of knowledge of yoga! Great exercise for those that have back issues and can't do the gym thing any longer. Highly recommend this studio

Following my COVID-19 vaccination, I was in search of a restorative yoga practice on a Sunday…read moremorning. After some googling, I discovered Blanco Gold Yoga. There were no Sunday classes but the website had a contact form soliciting suggestions. Octavia responded to my inquiry quickly and within a couple of weeks, a restorative class was offered on Sunday mornings, along with a couple of other formats. I have been a faithful Sunday practitioner ever since. Octavia is kind, welcoming, open, and recognizes that attendees have different skills and abilities, offering options to accommodate that. A couple of weeks ago, I asked if we could add another 30 minutes to the restorative session; it's just that good, I don't want it to end. The next day she emailed me to let me know when the first 90 minute session would begin. You will not find a more responsive instructor in town. Octavia is the best and I'm so happy to have found her! Her restorative class is the perfect start to my week.

I just stopped by to get a gift certificate for a co-worker. The girl who greeted me at the counter…read morewas friendly and inviting. She explained the different options for my purchase and told me about the benefits of yoga. There was a class going on while I was there. I've met the owner, Katie, before and she is really sweet. Hmmm, I'll have to give yoga some thought...sounds like a great stress reliever!

Unfortunately so far I am disappointed with this studio due to the lack of communication. I am…read morecoming from San Diego and have been doing my research and wanted to get more information on this studio especially after reading all the great reviews on here! I have attempted to reach out to the studio 2 different times, one through phone leaving a voicemail with my contact information and another by going on their webpage and fillout a feedback form with my questions. I have yet to hear from somebody and it makes me feel like they don't value or care for new customers. Hope I here from someone soon.

I wanted a yoga studio that would provide a supportive and welcoming environment to receive my…read moreintroduction to this activity. Tower Yoga has held this space for me for five months now. You can feel the warmth of this community from the moment you walk into the door. In class, there are plenty of options to accommodate various physical needs. During instruction, you are provided with valuable insight to support your practice. In case you find this helpful, I started with gentle yoga before moving into vinyasa. About four and a half months in, I tried power yoga and enjoyed it. This gradual approach felt good to me as a newbie.

The extensive review is directed to the owners/manager. On multiple occasions, I have overheard the…read moreowner, Kellee gossiping when she believed no one was around They present themselves as friendly and caring but they are disingenuous. The studio is money-driven under the disguise of "community." They do not support/promote students or events beyond the confines of their own classes/workshops Owners/manager are only focus on collecting class/membership fees than supporting students' yoga growth and practice Owners/manager show no investment in instructors/students' long-term yoga development. Every class opens with redundant intro announcements to market additional paid workshops. The same paid retreats are announced and promoted for half the year, like an hourly infomercial Staff are scheduled few working hours, paid near minimum wage. Instructors are paid roughly one-third of what comparable local studios pay, barely fair The owner, Jameson is a salesman. He uses coercion to get students to sign a contract when they are not ready to make an obligation. Refunds are nonexistent The studio operates in a consistently disorganized manner, with frequent last-minute instructor substitutions. Experienced instructors "wing" classes with recycled intentions and no planning--students are not paying $32 per class for improvisation. Music is often last-minute Spotify playlist; sound speakers and heat/humidity malfunction regularly due to lack of readiness. Even basic setup--such as the instructor's mat, weights and class environment--often unprepared Owners/manager claim extensive years of experience, teaching Sanskrit yet they do not portray a polished or well-developed yoga character Longstanding members see limited progress because the studio prioritizes acquiring new members over supporting existing ones. Original students are stagnant, with common postures going uncorrected & no visible yoga growth/strength. Classes are elementary not suited for students seeking quality growth There appears to be clear favoritism: white instructors are given preference over non-white instructors. Non-white instructors receive very few teaching hours, especially during the most in-demand time hour There is a noticeable lack of strong instructors, particularly male instructors. The owner is rarely present, yet positions himself as the studio's authority. If he takes a dislike to someone, he removes them from the studio under the pretense of "disruptive" behavior Instructors turnover annually/bi-annually. If you disagree with the owners, the environment can quickly become uncomfortable, and your employment will be terminated I strongly recommend that current instructors build and maintain their own social media presence so they retain an independent audience in the event they are let go Constructive feedback / suggestions are not welcomed or considered; the owners respond in a dismissive, short-tempered manner To be fair, a no-show fee should not be charged when the class is not full Favorite instructor is Jasmine because of genuineness, maturity, professionalism Least favorite instructor is Farin due to consistent lack of preparation, visibly stress, depressing aura

Excellent workouts, great teacher, and such a wonderful group of people to workout with.read more

To be honest with you, not my personal favorite. Went to a class and felt like it was social hour…read more Kind of like when you're at the dentist, you don't want to talk - I feel the same way about a workout. It's a very small group feel, everyone knows each other and ask about each others life updates throughout the class. Working out is kind of on the side. Also - not vibey, the florescent lights are a little harsh. Was looking for something young and fresh, I think this is for a bit of an older crowd. Wasn't for me, but I think some people would really resonate with the feel!

This is such a special place to have in town for new parents & a great resource for your…read morebreastfeeding journey. The staff here are super knowledgeable and Jennica is amazing. I received so many tips from her and connections to resources in the community for my baby. I did my baby registry through babylist, and was able to register for so many great items from Nest and Co. Our favorite swaddles came from here and some beautiful stuffed animals. This is the go to place in town for Earth Mama, ezpz, and so many other great brands. If you are expecting or know someone who is, this is the place to go!

Absolutely amazing! 1st time parents for both husband & I and husband wanted to feel more involved…read morew/feeding, but I didn't want to start 3 day old baby on bottle yet. Jenica took her time w/us & not only educated me on my spectra pump, but also introduced the 5/4 French finger feeding tube to husband. Will be returning closer to my leave ending to go over my portable pumps as she didn't want to overwhelm us w/everything in 1 appt which I appreciated!!

What an amazing teachers. Both Elizabeth and Shayla teaches us the yoga moves that are appropriate…read morefor us. They are understanding of our capabilities and level of experience.

I love this Yoga Studio! It's a wonderful space with great lighting and lots of mirrors…read more Elizabeth's classes are motivational, challenging and fun. Since starting her classes over a year ago I have gained strength and my balance is better as well. She offers multiple classes and times throughout the week and has two other instructors who work with her. I highly recommend Yoga for Anybody!

Tal is beyond phenomenal, and everything I was looking for (and more) in a prenatal personal…read moretrainer. I would 1000% recommend doing one-on-one training sessions--it's the best money I've ever spent on myself. Thanks to our workouts, I had an incredibly easy delivery and post-partum recovery. Tal radiates positive energy! She kept me smiling, fit, motivated, and--most importantly--SAFE throughout my pregnancy. Her workouts were not only fun but also incorporate many moves that can actually be used during labor. She was always in-tune to my needs and would adapt her routines--even mid-workout--to make sure I was safe and pain-free. I also loved that she emphasized important foundations (e.g. proper breathing technique, connecting breath to core and pelvic floor, safe ways to get in/out of bed, ways to avoid diastasis recti, etc). I continue to use those skills daily. Not only is Tal a mama herself, she has years of experience as a specialized prenatal/post-partum personal trainer. She even stays up-to-date with ACOG recommendations and takes refresher maternal health courses. As a physician, I was impressed with the depth of her knowledge. If you train with her, you get access to her Strong Mama Fitness online for free--another incredible resource. Although she is no longer local in the Bay Area, she is available for 1-on-1 virtual training via Zoom. Our virtual sessions were super convenient, all without sacrificing quality. I can't recommend Tal enough!

I was looking for prenatal exercises during my first trimester and was glad to have found Tal's…read moreexercise program at Strong Mama Fitness. There are various exercises every week that cater to different levels of fitness or how one feels for the day. This is very helpful as I don't have to worry about whether a particular exercise is safe for a certain stage of pregnancy. Tal has been very helpful and knowledgeable, and is available to answer any questions. Love having the convenience of this personal trainer like program from the comforts of home. Highly recommend Strong Mama Fitness!