Just came out of the store in Richmond, just went in for a browse and was really glad i did. Ive just recently given birth to my twins and have been really struggling to get rid of the post pregnancy weight, after feeding, changing and putting them to sleep I have no energy left. Fortunately my darling my husband has agree to help out for 2 days while I get myself back into shape, anyway the reason for me telling you this is....I JUST DON'T KNOW WHERE TO START :-(.
When I went in today I met their personal trainer Tony De Lacey, really nice guy and very knowledgeable about fitness and nutrition. I explained my situation and he offered to give me a free Fitness and Nutrition assessment on the day as his appointment was cancelled. He went over my current goals, diet and where I want to go....no one in their tried to sell me anything and just really tried to help. After the 45 minute consultation Tony wrote me my own specific Diet Plan for weight loss and also put together a training plan for me to help lose weight......FOR FREE lol. I wasn't expecting this at all, I bought 3 of their products because they're all 100% natural and have no side effects and with breast feeding I have to be careful what i can take. I bought Thermoxen, Sculpt and their Diet Whey protein, I feel like i got a lot more clarity now and actually have a plan in place to start my training. They also gave me something called limitless which is a natural form of caffeine (god knows i need it).
Anyway i'm looking forward to the coming month and have booked back in with Tony to see him in 30 days. read more