Great class, great trainer. You'll get just the right amount of special attention and support!read more

From the owner: If you're looking to get in shape & see results in a relatively short period of time you came to…read morethe right place. Many people attempt to fit in many different workouts during the course of a week in order to address & train all the components of Fitness; Strength, Aerobic Capacity & Flexibility. While this is both laudable and desirable, it is unrealistic and difficult to achieve as the realities of life, work and family obligations all conspire to derail your plans. Boot Camp solves all that. If you could choose to do only one workout, Boot Camp is it. Not only is it highly effective for developing Strength, Flexibilty and Aerobic capacity, but it is extremely safe because you are working with your own bodyweight. Many Fitness Classes purport to be "Boot Camps", but they are not. They are simply group exercise classes seeking to capitalize on the Boot Camp appeal by labeling themselves as such. My Boot Camp IS A BOOT CAMP! Virtually, no equipment is required beyond an exercise mat a

I have trained at a few gyms and NVBJJ is my new home. Professor Carl has a structured curriculum…read moreand shows advanced techniques since he is still training and learning with top level guys. The crowd here is competitive and will get you where you want to be.

Professor Carl Massaro is easily one of the greatest instructors I've ever had. I know it seems…read morelike a polite thing to say about your professor, but Carl Massaro is the REAL deal. High level instruction in a beautiful facility conveniently located in Northvale, N.J., combined with instructors and coaches who go above and beyond at a moments notice. Regardless of what your goals are, this is the room you WANT to be in. Renzo Gracie Northern Valley has become a home away from home for me, and my training partners have become family. I love and believe in the art I learn, and it's all thanks to prof. Carl and the staff at Renzo Gracie Northern Valley.

My 5 year old son loves going here. He is always very excited to come to TKD class, even after a…read morelong day in school. Master Song is great with kids and really takes time to teach them. What I like the most is having the 'stripe policy' -- my child does not only get to exercise, learn about self defense and martial arts moves, but more importantly, he learns about the importance of good behavior, respect, listening to parents, helping out at home and doing good in school. Master Song is very accommodating and scheduling/rescheduling classes is always very easy. The price is affordable and really worth it because it's almost always like taking a private class. I'm glad to have found a really good TKD school for my child and I highly recommend this place.

My 5 yr old son just completed one year and progressed tremendously. Not only has his skills…read moreimproved, I notice a difference in attitude and respect.. yes even at this age. Master Song is not only patient and caring of his students, but also very passionate about the development of his students and has a very hands on attitude. Master Songs ability to quickly pick up technique deficiencies can drive one crazy at times, but is critical if one cares about getting the techniques down early on in skills development. I was so pleased with the experience for my son, that I even joined for myself. Hope this review helps. I took one star off because I think the facilities could be improved (no mirror on the wall) - just trying to keep the review honest :)

I had always wanted to take a martial arts class and when I was ready to do so, I did some research…read moreand found that there was a very reputable gym close by. I could have taken the 30-day free trial, but after one class, I decided to join for a full year and have just recently re-signed for another. Up until this time I have concentrated on jiu jitsu but will be adding kickboxing shortly. For those contemplating whether to join, Training Grounds is an excellent destination for a number of reasons. As with any new venture, there is always the intimidation factor, but immediately, the friendly demeanor of both the staff and students put me at ease. Master Wil does a great job of putting training plans together and after demonstrating a move, works with every training pair to provide input, encouragement, and helpful tips. His enthusiasm is evident and his teaching skills are top notch. Along with Wil, the support staff has been excellent as well. Over the past year, I have trained with many different guys (and girl) and everyone has been great. Regardless of experience and skill level, everyone is willing to help each other to further their knowledge and improve their techniques. This is a product of Wil cultivating a family environment at the gym. When I first joined, my goal was to learn to better defend myself and get into better shape. My flexibility, strength, and cardio certainly improved and as part of a healthy lifestyle, has helped me drop 25 lbs and 7% body fat. If you are looking for a gym or are on the fence about joining, stop in and check it out. You won't be disappointed.

Solid BJJ gym with a welcoming atmosphere. Coach Wil is a knowledgeable instructor who explains…read moretechniques clearly and makes sure everyone understands what's going on, regardless of experience level. Classes are well-structured, and there's a good balance between instruction and live rolling. People here are respectful and focused on learning. Overall, a great place to train whether you're new to BJJ or have some experience already.

I have been extremely active in the martial arts community over the past 10+ years and can say with…read moreconfidence that Westchester Krav Maga is the real deal! Sensei Vlad is an amazing martial artist who gives his all in every class. He's been a great help in not only my training, but every student's. He caters classes to the needs of the students, and makes sure to emphasize on the importance of real life situations. if you're looking for a new place to train- this is it!

I have been attending Westchester Krav Maga for the last several months, and I have absolutely…read moreloved it. The instructor is incredibly knowledgeable and professional, and he also has a great sense of humor. I have learned something very practical with every single class (e.g. punches, defenses against being choked or grabbed, etc). It has also helped me get back into shape. I postponed coming to my first class initially because I wanted to get back in shape first after a busy stretch of work, but when I eventually went, I realized the key is just to show up. No matter where you are in terms of fitness or experience, you will learn very practical skills, be active, and feel more positive coming out of the class.

We've been to both the Scarsdale and Yonkers locations and all of the classes and instructors are…read moregreat! Thais at Yonkers is one of my son's favorite people on earth! My son started at 4 years old and has been taking classes for almost 6 months. His first belt promotion was a very proud moment for us. The achievement was a great motivation for him in other areas. He wanted to do his homework and be a better teammate to his classmates. Does he block me when I try do his hair in the morning? Yes. But his form is excellent!

Achieve has always felt like family to me. Since joining the school in 2020, I've not only grown in…read moremy martial arts journey but also as a person. Achieve has helped me become more confident, and I'm truly grateful for everything they've done for me.

A gritty place to get great MMA training and to workout. I consistently went to this place for a…read morewhile before moving from the area. It was my first experience with MMA training. I learned a lot and this place was a great place to learn. I competed in a jit competition with a group from this place and it was truly a great experiences. I miss this place a lot and will always be an Animal!

A gym that saves lives. Excellent coaching- they are committed to teaching & going above & beyond…read moreto help you improve & reach your goals Positive environment.

Love this place so much! We had our 4 year old daughter's birthday party here and it could not have…read moregone better! Jennifer and her husband Coco were so great! They were extremely accommodating in every way and the Capoeira demonstration that Coco did with the kids was so much fun. The kids were all completely engaged and it helped to burn off some of the sugar fueled birthday party energy. I highly recommend this wonderful family run business! Thanks again! -Tommy and Tarah

We love Abada Capoeira! The class and teachers are wonderful and the community has a nice family…read morefeel. We highly recommend this class for everyone.

Great place learn karate. Excellent teachers that know how to get things done. The school is in top…read moreshape, all new space, with large parent area. Nice.

From the owner: Martial Arts Training Programs for ages 3.5 and up. Classical Isshin-Ryu karate training as well as…read moreTiger Commando training. We also offer self-defense programs, host scout outings, and host birthday parties.

I am 66 years old and had never been to a gym. After experiencing bone issues I thought it was…read moreabout time. My friend recommended her friend who is a trainer at Impact Zone in Norwood. Her name is Charlene. I was hesitant when I first walked into the gym. I expected everyone to be skinny and that is not me. I was showed around the gym and met Charlene. I felt very comfortable and because of her I was able to let go of my anxiety and now she trains me 3-4 times a week. Without Charlene there is no way I would've been able to feel as comfortable as I do in the gym and to train as often as I do. I actually look forward to my training days. Charlene is so kind, patient, and easy to talk too. Thank you Charlene

Wifey and I were here a few weeks ago to watch our daughter compete in a powerlifting competition…read more I can't speak to how busy they might get or any previous pricing comments, but from an aesthetics perspective this place is amazing. The workout spaces were immaculately clean, the equipment is plentiful and all in working condition, and they had just about any piece of equipment you might need. I understand that it might not be as cheap as your local Planet Fitness, but it isn't meant to BE a Planet Fitness. If I lived in the area...I'd join.