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Knoxville, TN

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HOTWORX - Knoxville

HOTWORX - Knoxville

5.0(12 reviews)
1.0 mi

I am not a regular gym goer, but there's something about Hotworx and being able to workout whenever…read moreyou like even during non-staffed hours and to have the benefits of the infrared sauna which is just so amazing for our health. English and Audrey have been so crucial in me signing up, going out of their way to give me the best monthly rate. I'm forever grateful for these two managers and all they do for this wonderful Hotworx location. Know BEFORE you go: ** A specific HOTWORX mat and towel are required for the isometric classes. You can purchase them both for $100. They also rent and sell other things, from cute clothing to headphones to energy drinks. ** Hand towels and foam rollers are provided for free. ** There are also small cubby spaces outside the sauna for quick storage - that's where you put your phone, backpack, shoes, etc. ** All classes are virtual through displays within the sauna, not in-person with you. You follow along to their instructions on the screen. ** Bring a water bottle! Be sure to hydrate before, during, and after. There are water fountains for refills. ** Similarly - it's HOT. You're working out in a sauna. Just be aware if you're super sensitive to high temperature, that this might not be for you.

Absolutely love hot worx!! The staff here are super friendly & the facility is always super clean…read more Relatively easy to get a class alone, but if you do book with someone they're always super nice!

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HOTWORX - Knoxville
HOTWORX - Knoxville
HOTWORX - Knoxville

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Old City Athletic Club

Old City Athletic Club

4.2(5 reviews)
4.9 mi

On a scale of documentaries to romances, Old City Athletic Club is a choose-your-own-adventure…read morebook. Opt to do your own workout or join a fitness class -- you do you! My partner and I were visiting from out of town, and we are often unhappy with the normal run-of-the-mill gym. We were delighted to walk past Old City Athletic Club and discover a space that fit our workout needs (free weights, rigs, etc.) with an easy check-in process after 5pm. We love you Old City Athletic Club!

Recently joined and love training here. It's a small facility that's an easy walk from our Old City…read moreresidence. If needed, there's street parking and a paid lot right across the street. There's enough equipment, including free weights, plate loaded machines, aerobic equipment, bands, medicine balls, etc to get in a great full body workout. The staff is receptive to suggestions for additional items. All items are new, from premium brands and in great working condition. The open gym room is available for member use when there's not a class in session, which are about 3-4 times daily during the week, including XGT cross training and yoga classes. We guess spin classes may resume post pandemic. Rumor has it they will soon expand into the space next door; otherwise it starts to feel busy with more than ten people there, especially if a class is in session. But I've not seen that. And other members have been friendly and space- conscious. And it's VERY CLEAN. All members are required to wipe down all the things after use, towels are provided and the staff is generally cleaning too. The staff is always friendly and welcoming. Thrilled to have this so close!

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Old City Athletic Club
Old City Athletic Club - Main gym area

Main gym area

Old City Athletic Club - An example XGT class workout. It always changes!

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An example XGT class workout. It always changes!

Planet Fitness

Planet Fitness

3.0(40 reviews)
0.9 mi

I've been a member for around 3 years now and can tell that PF gyms are a great dew for most. As…read morefar as the locations go, they're all pretty similar in this area (I've been to Cedar Bluff and Merchants, and regularly go to Broadway and Chapman). My review is geared towards PFs in this area, not a particular location. Staff are all usually friendly, the floors are relatively clean (minus the occasional dust bunny), and the locker rooms are great. But most important, these gyms have everything the average fitness enthusiast needs: tons of cardio machines, good selection of resistance machines, dumbbells up to 75s, and several Smith machines. Also there's a good good bodyweight/plyo and stretching area too. If you're a serious weightlifter, you may be disappointed that they don't have power racks/barbells or heavier dumbbells. These are things I'd personally love to have, but what keeps me there is the price and the number of local and national locations ($20/ month to access any location). Bottom line: it's not perfect, but it's pretty close, especially at the price.

My only gripe is proper gym etiquette. This is not your gym; you don't own it. Even if the gym…read moreisn't crowed; someone may be waiting to use the machine you're on and out of curtesy may not want to bother you. Don't misunderstand me, doing multiple sets is fine, I personally do 5 sets per body part, but I do them in a timely manner. I take just enough time to recover then start next set. If I think someone wants the machine next, I ask them if they would like to work in. So, the next time you're just sitting on the machine texting away, don't be insulted if someone ask, how many sets do you have left.

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Planet Fitness
Planet Fitness
Planet Fitness

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Crunch Fitness - Fountain City

Crunch Fitness - Fountain City

1.5(6 reviews)
0.7 mi

This place went to hell around fall last year, they couldn't even keep cleaning wipes for the…read moremachines. The sauna reeks of both front and bottoms of male counterparts. The management is a joke also at the beginning the first of the year. They will scam you into paying more money for hidden membership fees and annual bs fee. Which none of that money goes to fix the broken machinery, cleaning wipes, the decontamination of the men's sauna. Also, not one time have I seen the showers being cleaned. The worst part, all the dipshit college kids loitering all day in the gym, taking up space and parking for people who really want to workout. The parking here is atrocious with the dumbasses from good ole rocky top!! I am giving one extra star, just because it was best with old management and actually clean.

I've been a member here for about 3 months. The gym is super clean, machines are mostly in good…read moreorder as they should be because it's fairly new. Staff is mostly friendly and helpful other than a few times when I've let someone know the ladies' restroom was out of soap or paper towels or asked about the water fountain and I've gotten non verbal feedback that says "so, what am I supposed to do about it?" My biggest complaint is the water fountain situation. There is only 1 fountain/bottle refill station. In the 3 months I have been going 75% of the time, the water station is either shut down or needs a filter change. I take my own full water bottle, but often need to refill and cannot do so. So, that's kind of gross. I guess my work-around now that I know this is a consistent issue is to take 2 bottles. Which is annoying when you pay for the highest tier membership. Another pro is that there are tons of classes. I signed up mostly interested in yoga or pilates. To each his own, but I have found 1 yoga instructor I really liked. She only taught 1 class and I assume doesn't work there anymore becsuse her class has just been rotating subs now. Some of the yoga and pilates classes blare music which makew it really hard to hear instructions or focus, evenxwhen the instructors are miced up.

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Crunch Fitness - Fountain City
Crunch Fitness - Fountain City
Crunch Fitness - Fountain City

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Kim Day Training - circuittraininggyms - Updated October 2026

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