1. Kaizen Judo Kai

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    La Mesa, CA

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    Kaizen Judo Kai

    5.0 (2 reviews)
    Open • 4:00 pm - 9:00 PM

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    5 Elements Martial Arts & Wellness Center

    5 Elements Martial Arts & Wellness Center

    4.7(31 reviews)
    0.8 mi

    Our son has been attending 5 Elements Martial Arts Center for the past two years, and we have seen…read moreso many positive changes in him. His confidence, discipline, endurance, and motivation have all grown tremendously. Sifu Mario is an exceptional instructor. He does an incredible job managing a room full of kids with patience, consistency, and genuine care. He knows how to challenge each child while creating a fun, encouraging environment where they can thrive. We've also made many wonderful friendships during our time here, which has been an added blessing. The pricing is transparent, communication is always clear and helpful, and the entire experience has been outstanding. Our younger son can't wait to start when he turns four, and we're excited for him to have the same experience. We highly recommend 5 Elements Martial Arts Center to any family looking for a place that builds not only martial arts skills but also character.

    We've been coming here with my son for a little over 3 months now (from almost 5 to now newly…read moreturned 5) and have had an outstanding experience. Seifu Mario is wonderful with the children and achieves a beautiful balance between building genuine relationships with kiddos, while also commanding their respect, focus and discipline. Seifu manages a class full of 4-7 year olds with such ease, keeps the class running smoothly and quickly, and checks in individually with students to keep them progressing in their own KungFu practice. The studio is clean and organized and it's clear that Seifu is truly passionate about what he does as shown through his style, interactions with children and parents.

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    5 Elements Martial Arts & Wellness Center
    5 Elements Martial Arts & Wellness Center
    5 Elements Martial Arts & Wellness Center

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    San Diego Yoga Center - Inferno Hot Pilates class

    San Diego Yoga Center

    4.5(92 reviews)
    0.9 mi

    I've been coming here for years, and I only wish I'd started sooner. Heatwave or not, I'm outside…read moreworking. As an electrician, I spend hours a day crawling through attics doing the same motions over and over. For years I figured the stiffness and random aches were just "part of getting older." Then I started coming to San Diego Yoga Center, and it has completely changed things. I'm more flexible, but also healthier, more energized, and a bit lighter too. The Bikram class is still a challenge, but now it's something I actually need. I even hunt down Bikram classes when I travel. What keeps me coming back, though, is the people. The teachers are genuinely funny, which makes a tough 90 minutes fly by, but they never lose the structure of the class. You get the laughs and the workout. The community is welcoming and supportive, and it's a big part of why I've stuck with it for years. Can't recommend this place enough!

    I stopped by for a drop in class here for their inferno Pilates class. The two girls in the front…read moregave me an attitude as soon as I came in, I really don't mind a neutral tone ofc but I don't appreciate a rude one. it was like I interrupted their conversation. I asked if they had a water station, which I was given attitude as well for asking this question. It's as if a water station is not a normal thing at a work out studio so I don't understand the attitude in the response. They probably wanted me to buy their water which I can understand, however it was the attitude given to me that bothered me. I took a break outside of the class and there were other girls outside taking a break as well, indicating that they had empty water bottles and the heat was too much for them but they didn't have any water. I gave more stars than I wanted because of the instructor, Sam. She was so nice and accommodating and I loved her energy. She checked in on the people taking breaks, I appreciated her teaching the class!

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    San Diego Yoga Center - Traditional Hot Bikram Yoga

    Traditional Hot Bikram Yoga

    San Diego Yoga Center - Vinyasa Flow classes are also offered

    Vinyasa Flow classes are also offered

    San Diego Yoga Center

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    Kaizen Judo Kai - martialarts - Updated October 2026

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