I took one class and I tried to sign in, and the coach told me to wait because he didn't know if…read morehis students will get along with me because I was coming from other gym!

I'm so happy we found the Thai Boxing Institute! My son had been wanting to try Muay Thai and I…read morefound TBI on Yelp - the reviewers love it for a reason! Coach Vic and his team are all awesome. My kid leaves sweating and smiling after the class. Great experience so far.

Was looking around for months for a solid MMA gym and tried a few different ones and this one…read moreeasily was the best. Also the price is very fair and the instructors are amazing. They know you are new and will help guide you with your first steps. It takes a little time to adjust to the routine and what the training is like but you will easily get a rhythm if you show up consistently. They want you to come back and they want you to improve. Also They let you try out the gym before you sign on. They have lots of gym equipment in here as well so there is no need to pay extra for another gym membership just to lift weights. It's like a playground, you can come in and lift weights, you can practice on the bags and get better or you can take the different classes they offer all under one roof.

I'll let the vids speak for itself lol…read more Uprise was my first gym ever. It's been two years and I've loved every minute of it. This gym changed my life!! There's so much I could say about Pete and this gym- but to keep a long story short- I'm grateful I ended up here of all places. I was 21 and new to LA. I've struggled with weight all my life and wanted to find something to keep in shape. Thought I was going to boxing, ended up in Jiu Jitsu. I was the only girl, which can be scary. But Pete was super welcoming and treated me very equal to the guys and believed in me. I fell in love with the sport and did everything day and night- MMA, muay thai, bjj. Pete believes in people and CARES about his fighters. He's a very genuine and honest person, and his leadership trickles down into the culture. He's very much a life teacher in many ways and loves his analogies lol. I've learned so much about not just fighting, but life and the martial arts ways. Like I said, Pete and this gym has changed my life. 10/10 one of the best things that's ever happened to me!!

I began training at SMS early 2024 with no fight experience but eager to learn. Under coach Lance's…read moretutelage I've developed into a legitimate amateur Muay Thai fighter. What makes SMS so special is that every coach has real fight experience, and with that comes a laser focus on proper technique, conditioning, and fight iq that translates to the ring and real world situations. Every day Lance gives me game on every little detail that took me from surviving sparring rounds to controlling the pace and remaining composed in the chaos. Whether your goal is to compete, stay fit, or be competent in defending yourself in any situation, SMS and every coach here can provide you with high level instruction to help you meet your goals. I'm proud to represent SMS and if you're looking for authentic Muay Thai training and a coach that will genuinely invest in your growth every step of the way, SMS is the place.

Lance is such a fun coach and is great at breaking down the fundamentals and then building on top…read moreof them. Just started getting back into the sport and the community they have built there is very welcoming, not to mention a great workout

Fraudulent coach teaching Muay Thai mma and jiu jitsu the owner hired him and created a fake name…read moreincase lawsuit Occurs I want to let the world know the owner and this guy are frauds please do not sign up with them you will not be considered a mixed martial artist Muay Thai or bjj student you will waste your money and time. They don't have insurance as well hide the instructors name for lawsuit purposes. This guy does not train anywhere it's fake just like his profile and website got deleted from shame.

I love working out at Braxton's Everyone is friendly. Very low key place. Pretty much a great…read moreplace for the "everyday Joe". It' been 3 great years for me there, mixing up boxing and fitness classes.

Legendary Muay Thai gym. Lots of pro fighters train here. The coaches are awesome too.read more

Great place to train for all levels! Been training there for a while and finally have my son coming…read moretrain with me aswell. Family environment and Coach Spencer does great teaching the kids classes being that he is a martial artist and also a real teacher aswell!

Pong is awesome & so are the rest there. They're great with the kids, too! The place isn't super…read morebrand new, but that's what makes it more of a real gym. They know their stuff there! Grateful that my boys & I got to go, even for just a short period.

I have so much respect and admiration for Kru Pongsan. Not only is he a legendary fighter, but an…read moreamazing instructor. He provides a rigorous curriculum that truly tests you physically and mentally. His original Thailand style of training will challenge you like no other workout. We consider ourselves a family, at World Muay Thai. Everyone supports each other and makes the class fun. Don't be mistaken though, we sweat and scream together :-) I know that I will continue to train with Kru Pong for years to come. I have grown so much as an athlete, and generally, as a person. He truly cares about his students and is passionate about guiding us toward reaching our best selves. He is strict, that is for sure, but he gives the tough love that helps you grow.

I dropped in twice. First time I didn't stay for any training as the instructor said he wouldn't be…read moreinvolved that day. He said that was typical for weekends. Came back on a weekday and stayed for training... he was barely involved in training that day. I understand how someone might think he is rude but I wouldn't go that far, really he just comes off as checked-out and not interested in his gym / business. The session is about 1/3rd combat sport related. The other 2/3rds is light cardio drills you can do in your own home. The other attendees are more willing to help and with that I would say this place serves more of a sparring club than a serious training gym.

The Yard and Yoshi are excellent. This review will hopefully be helpful as an update to how class…read moreis run (since class has changed a little). First my background: I've trained Muay Thai for two years (first time was in April of 2022). I've trained at 7 gyms: FLMT (Florida Muay Thai , OC MT, Team Oyama, Classic Fight Team, Rising Suns Thai Boxing, NELA Combat Fitness, and Boxing Works. My home gym for the last year was Boxing Works under the instruction of Coach Bryan Popejoy, where I trained 3-4 days a week and did one on ones once a week for about 3 month. I would've stayed there however I recently moved to Northeast LA (Highland Park) and the drive to Torrence for BW was too much (about an hour to an hour and a half drive there and 40 minutes on the way home). Whereas the Yard is a 6-minute drive from me with ample sessions. Second, class style: Classes are Monday through Friday: 8-9:30, 10-11:30, 4-5:30, and 6-7:30pm and then two sparring classes on Saturday from 9-10:30 and 11-12:30. As far as I'm aware, Yoshi teaches each class and he does an excellent job. At other gyms, I feel much more advanced then I do at the Yard. Lots of basic bad habits that I got into are getting fine-tuned and corrected. A typical class is organized in four parts: (1) Cardio: A five minute round of jump ropes and then a 30 minute cardio session where we jog, sprint, do knees, teep across the mats. (2) Bagwork We then do several rounds of shadow boxing where Yoshi will make small adjustments to our form. From there, we all go on the heavy bags and practice whatever we want to work on for several rounds while Yoshi works one on one with us on pad/mitwork. This is where I think the Yard shines. If you go to a class with few students, you are essentially getting a free one on one. When you're not working one on one with Yoshi, you are working the bag. (3): Drills/Sparring From there, we work on a specific technique through partner drills and then light technical sparring. Yoshi is very attentive as he goes around and makes adjustments and suggestions. On Fridays the technique is clinch focused; which is really great. Many gyms in Southern California lack emphasis on the clinch. (4): Burnout/core work: We end with 3 minutes of ab/core work and then a minute plank. Sometimes we will burnout with skip knees on the bag. Overall: An excellent choice. I can't speak to how it would be for a beginner, as I came with two-years of experience. I imagine it would be a great place to start. Potential cons: I do not see people doing drills on thai pads (where one partner holds pads and the other hits). Typically, a Muay Thai class is 1 hour. At the Yard, it is 1.5 hours. Which means its a little more demanding. At this point, I cannot train every day even if my schedule allowed it because my body and cardio is just too shot. I imagine with time, that'll change.

This is an amazing place to train Muay Thai & Strength & Conditioning through the teachings of…read moreCoach Alex & Coach Parish, two amazing coaches who helped me properly understand proper striking technique through patient coaching and lessons through hard work! Great and clean facilities and absolutely friendly gym to enhance your Muay Thai and overall strength and conditioning!

Wanted to consult with my coaches on revisiting my fitness plan and getting an assessment…read more I had great success with my fitness journey with them and as life would have it I got a bit derailed. They were more than willing to take the time to talk about what's going on with me and setting new goals. I would say the strength of this gym is it a safe space no judgement zone. In addition to connect with their clients and help them on their journey to wellness. Highly recommend for all fitness level and if you have been looking for something new to try. I am excited to start this week.

Great gym with knowledgeable coaches. It's friendly to beginners and experienced alike. Highly…read morerecommend.

My son has been coming here to learn Muay Thai and boxing. It is affiliated with Kings Combat…read moreSports where you can also learn Taekwondo and Brazilian Jiujitsu. They have kids classes 7 days a week, 5 days of Muay Thai and 2 days of boxing. It's a great place to learn striking along with ground fighting like BJJ. I would definitely recommend both. For those that know Muay Thai is legit. Definitely recommend.

I've been training here for about four months now, and it's easily my favorite gym. It's incredibly…read morewelcoming and friendly, with a great atmosphere for all skill levels--whether you're a beginner or more advanced. The coach takes the time in every class to work with everyone and help dial in technique. I genuinely look forward to being here after work to unwind and decompress.

One of the hardest things to find when it comes to find a good fighting gym is a place that has the…read moreright culture and vibe for everyone. A place that isn't toxic, that has respectful regulars who aren't territorial, a place where people offer their hand and give their name first before asking for yours. You'd be surprised at how openly hostile, rude, tribal, clique-y, and toxic a fighting gym can be. (Or maybe you aren't) Regardless, the rare places that aren't like that, you gotta hold onto. Not to mention, you have to have a coach who took the time, paid "the dues", and is passionate about the art. The DEN, I can assure is one of those places. If you're curious about the art of 8 limbs, or if you're somebody who wants to fully get into it. Stop by the Den! 10/10 would recommend. On a side note.....Coach James is one of the great "what-ifs" of the sport. In my mind, he could have been an incredible professional fighter. But, in his own words, "I never liked the spot light and I don't like getting too much attention." But "I just love Muay Thai, and I'm getting to do what I love." But don't let the sentiment fool you. He's an absolute beast in the ring, and guys nearly 20 years his junior have a hard time keeping up with him when they spar. The gym also is quite "Spartan", no frills, no expensive machines, one punching bag, a few weights, a bathroom, an equipment room, a mat area, and a ring. That's about it. Everyone gets nice a close on a busy day, but for me, that's kind of the charm of the place. No crazy amenities, just a temple dedicated to the striking art. The regulars, including the guys who have been coming for years, are remarkably laid-back individuals. No real chip on anyone's shoulders, no one is trying to prove anything, just a bunch of real enthusiasts of the art. Case in point, I'm surprised to find that after a few weeks, a bunch of them even remembered my name, gave me a fist bump, and welcomed me back. But again, don't let the sentiment fool you, if you punch hard, they'll punch back harder, and if you think you keep up with them, they'll take you to depths you haven't been before. There are levels to this game, and there a people there who are going to be 2-3 levels above you. My advice, be friendly, be consistent, be respectful, and stay humble.