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    Jones Resilience Training

    5.0 (8 reviews)
    Closed • 10:00 am - 12:00 pm

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    4 years ago

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    Crunch Fitness - San Lorenzo

    Crunch Fitness - San Lorenzo

    3.6(213 reviews)
    2.2 km

    Crunch San Lorenzo has completely exceeded my expectations. From the moment you walk in, the staff…read moreis welcoming, professional, and genuinely invested in creating a positive experience for every member. The facility is always clean, the equipment is well maintained, and there's a great variety of machines and free weights, so you never feel limited in your workouts. What really sets this gym apart is the atmosphere. The team creates an environment that's motivating, supportive, and focused on helping people reach their goals, whether you're just starting your fitness journey or you've been training for years. The trainers are knowledgeable, approachable, and always willing to offer advice or encouragement. If you're looking for a gym that combines great equipment, excellent customer service, and an energetic community, Crunch San Lorenzo is the place to be. Highly recommend to anyone looking to improve their health and fitness!

    Visited the gym recently and had a really BAD experience with the front desk attendant, Jacob. I…read morewas previously able to attend a class with my daughter using my "bring a friend" benefit, so I didn't realize it couldn't be used for group fitness classes. Instead of explaining the policy, he was RUDE, dismissive, and made us feel uncomfortable. When we asked about a guest pass, he bluntly said no. After we came back with a buddy pass, he laughed in our faces. We were also never informed there was a $10 option to attend, which we would have happily paid. We ultimately left and went to 24 Hour Fitness using my daughter's membership, and had the complete opposite experience--staff and instructor were welcoming and professional. Time to change gyms.

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    Moxie

    Moxie

    4.4(43 reviews)
    4.8 km

    I'm so glad I took the leap and decided to join Moxie! I was previously a member when it was D's…read moreFitness, and after being away from the gym for quite a while, I wasn't sure what to expect. What I love most is that Moxie is a women-only gym. Even when it's busy, it never feels overcrowded or overwhelming. The gym has lots of updated machines and equipment, and it's always clean and well-maintained. The staff are incredibly friendly, welcoming, and make you feel comfortable from the moment you walk in. A special shoutout to Cassandra! She seems to know everyone by name, which really speaks to how dedicated and personable she is. She always takes the time to greet members and genuinely helps create a warm, welcoming atmosphere. Thank you, Moxie, for making it such a positive place to get a work out in. I'm so happy to be back!

    It's an ok gym, pretty clean for the most part with a variety of equipment but weights are not well…read moreorganized and the equipment there is visibly outdated. It would be great to see some newer equipment and additions like a Smith machine or hip thrust machine. My sister and I had an uncomfortable experience when we visited together. A trainer asked us to swipe in separately, assuming we were trying to share a membership. The way we were approached didn't feel very welcoming or respectful. It's also frustrating to see the owners opening a new Pilates studio while this location still needs updates. And honestly, for a women's-only gym, it's surprising there's no childcare option. I think that would make a big difference for many members. I prepaid for an annual membership and honestly unsure if I will renew when the time comes.

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    Moxie - These are current prices.

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    Body Mechanix

    Body Mechanix

    4.8(158 reviews)
    3.2 km
    Virtual estimates
    Speaks Spanish

    Rating: 4.5/5 - this review is based on one class…read more This gym is great for beginners and an older crowd. I didn't realize how much of a gym desert Castro Valley is until today. I'm originally from San Diego and there are plenty of gyms around my area. However, my sister did mentioned she lived in an older more suburban neighborhood. Unfortunately, I wanted more of a challenging HIIT class that you can find at Barrys or F45 (both of which are an hour away from here). With that being said, they do have TRX bands and assault bikes as well as a variety of weights. They also offer beverages between $1-$5. They were also nice to let you use the assault bikes before and after class. I was expecting more of an energetic and motivated crowd but it was more of a mellow crew of retirees and a preteen boy. It was definitely not what I expected in a bootcamp/HIIT class. Nevertheless, it was a great class albeit I felt like the only gym rat there. Earlier in the class, there was some confusion (partially because the trainer was also teaching people online) but he was able to modify some of the routine so most of us understood what to do. I never expected wanting to do more after a workout but this is a great class if you want to be challenged but not physically exhausted. I also recommend a voice amplifier and more prompts (i.e lift your arms above your head, etc) for the trainer as there was some confusion (maybe due to the music, his low tone or lack of prompts). Will visit again if I'm in the area as it's relatively close to where my family lives. Parking: Plaza Parking Recommendation: They have a first timer special - 3 classes for $50 that includes personal training but I would check online or in person to make sure that it's accurate. They also offer open gym to those with classpass!

    I've been going to personal training for 9 mos. every week with Awesta and highly recommend him and…read morethe team at Body Mechanix. I have multiple injuries and body issues that make it hard to work out. I was always injuring myself the moment I tried to do weight training on my own. With Awesta I give him feedback on when something is challenging or exacerbating an issue--I'm learning good form to avoid injuries. He is always responsive and finds modifications so I can stay engaged the entire work out. I also find it more affordable than I expected. I don't do the group classes though they look great, it's a bit too advanced for me given my limitations. Being in there a few times a week, I watch the entire staff cultivate a warm, welcoming environment where you/they say hi to everyone who walks into the space. It's also very diverse. I'm talking both staff and members, culturally, age-wise, body types, genders--no one ever makes you feel you don't belong there.

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    Group work out!!

    Jones Resilience Training - healthtrainers - Updated October 2026

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