I don't know how I can ever thank Tina enough for how positively she has impacted my life. I have…read moreknown and worked with Tina for the past 21 years, so it will be difficult to keep this review short, believe me, but I will try my best! I first engaged Tina as my physical strength and weight trainer. Her exercise training sessions are amazing in many respects. First, she has kept me in very good shape through her expertise, encouragement, and unending enthusiasm. As a musician I am very protective of my hands and wrists. Tina is always sensitive to this and modifies any exercise that might unduly stress them. This next thing will be hard to believe, but we have never exactly repeated a single exercise session in 21 years! I kid you not. Her imagination and vast knowledge allows her to come up with seemingly endless variations of exercises. Working out with Tina is never boring or rote! At the beginning of our sessions I was suffering from sinus problems and weight gain. Through a series of food eliminations we discovered that I was highly sensitive to dairy products. By suggesting alternative nondairy foods rich in calcium, I was able for the first time in my life to experience the joys of having clear sinuses. As a bonus I almost immediately started to drop weight. For 20 years I have maintained a healthy weight for my height and body type. Tina is also an expert chef and, as with her exercise instruction, has an endless supply of delicious and healthy recipes to share. The basic diet she created for me years ago is still the template I use for cooking to this day. Having turned 60 years old a little while back, I tested as having a rather high glucose level. I was so surprised, but found out that many people my age do. It's very common. Gone unchecked, however, it can lead to more serious consequences like diabetes. Tina assured me that with a few modifications to my diet I could easily reverse the diagnosis. Within 3 months, by limiting refined sugar and many simple carbohydrates, my glucose level returned to a normal rate. No medications required! I LOVE food. I LOVE to cook and to eat. (See my Yelp profile.) Thanks to Tina, at age 63, I am in excellent health, maintaining my weight, and enjoying healthy foods. Tina taught me how to love healthy food and create gourmet meals that I not only enjoy myself, but have no hesitation whatsoever to serve my guests to their total satisfaction and delight. Tina is a rare find in life. She is intelligent, kind, talented, and compassionate. I could not recommend her services more highly!

For almost five years now, I've been suffering from bloating and vomiting that have impeded on a…read morenumber of important things in my life. I never understood what it was--I just tried to learn how to live with it. Nevertheless, I met Tina and she introduced me to something called an "Elimination Diet" where for three weeks you cut out some major ingredients (wheat, corn, soy, pork, beef, refined sugars, etc) and later on reintroduce them separately to see whether or not a specific one induces a reaction. By now you're probably thinking, "But I need my cake," or "Who the hell would agree to that?" But as Tina once told me, "Eating is one of life's greatest pleasures. It should not be painful or frightening. So let's clean out that gut!" By the end of my journey, I can truly say that meeting up with this well-seasoned RD is one of the greatest investments you could ever make--just ask my gut. All jokes aside, Tina sincerely cares about the health of her "patients" (for lack of a better word) and she delivers messages that truly resonate with you. There is no amount of thanks I could ever give to demonstrate my gratitude. But for the sake of this review: THANK YOU, TINA. YOU HAVE CHANGED MY LIFE!

One of the best yoga classes I've taken! I like the location of this studio. Kind of tucked…read moreaway...makes it seem special and magical this way. The studio is easy and obvious to find. The door of this place is very colorful and fun. Studio is very clean, comfortable, and welcoming. There are cubbies to place your belongings. They have extra mats in case you forget yours (like I did...). The bathroom is clean and spacious. I did the one hour pour hour class and it was just what I needed. A good mix of workout, stretch, and relaxation. Caitlin is an excellent instructor. I enjoy instructors that find that happy medium of pushing you a little, but at the same time making you feel comfortable doing what you can. I LOVE the colorful lights on the ceiling and also the use of essential oils in the end (if you want, you can opt out of the oil). My body and mind feel very good after this class. Great experience!!!

Upon receiving a poor report on my cholesterol after an annual check up and recommendation that I…read moresee a dietitian or start taking medication. I came to Be Well with trepidation given my stubborn nature and poor dietary habits. After speaking with Marisa she assured me that it was not as bad as I had originally thought and there was a path forward without wholesale changes to my lifestyle. The plan she gave me was very simple to follow and only slightly tweaked my eating habits. By raising my awareness of things that I should reduce, not remove, I've since been able to lose weight and cut the cholesterol. It was low pressure, low maintenance and highly impactful, thanks for your help!

Ann is extraordinary! She has a nurturing and calming nature that allows me to exercise with…read moreconfidence. Knowing she has my back and won't ask me to do more than I'm able at the moment is a huge benefit. I've worked with other trainers in the past and they have not shown half the level of care and professionalism that you get with Ann Pelino. If you want a private, custom experience, this is the place to go.

I've been working with Ann for over a year…read more Ann is a fantastic personal trainer. I've had continuous a personal trainer between 2003-2013, took a break between 2013 and 2015, but started working out with Ann in Nov 2015. In that steady decade of trainers, I worked with 6 trainers in that timeframe. Ann is among the best. To me the sign of a great personal trainer is their ability to adapt. An excellent personal trainer will still ensure you have a great work out if you sprain your ankle, have a pain point, or are bored with the same old activities. Injury: I recently sprained my ankle running; while we haven't been able to burn as many calories or get intense cardio in while I heal, we are still pushing those weights and keeping my upper body & core active. Pain Point: When I do have a pain point, I explain it to Ann and she 9 times out of 10 has a recommendation that helps to alleviate the issue almost immediately: for example, I occasionally have pain in my right knee - Ann will recommend specific foam rolling and the pain is gone. To me this demonstrates knowledge & expertise about the body that one can only get with a trainer who has been working with clients for a while. Variety: Given I've worked out with trainers for over a decade, I thought I had seen most workouts, activities, sets/reps, combination, etc. I had gotten to the point where trainers and the industry were simply renaming certain moves and I recognized it. I don't know where Ann gets her library of activities, but she will bring out a new move that combines actions and my brain LOVES the challenge! I just have to tell her I'd like to "change it up" and she instantly has us doing new moves. Ann helps keep me motivated; she often will text me just to make sure I get the workouts between sessions we discussed. We thoughtfully discuss her recommendations for working out between sessions. She always asks about my nutrition and has suggestions that help. I'm losing weight, but what's better I FEEL healthy. I'm so much more active again. I've started working out twice a day. I am able to run around before and after working out, taking care of chores with far more energy... the biggest thing is a return to a more active lifestyle: enjoying my passion for hiking and doing 1K foot mountains in a morning with friends and now I'm running 5Ks - considering a 10K & 1/2 marathon in 2017. A lot of that is my personal motivation, but Ann HELPS me and SUPPORTS me. I've been a client since November 2015 and I will continue being a client. I see her a minimum of twice a week.

Emily is a transformational coach that I have worked with for over a year. She has helped me…read morenavigate transitions in my life (from expanding a family) to monumental goals (like writing a book) and finding a clear path for my career goals that have enabled me to grow at my company. I especially appreciate her thougthful recommendations on how to weave micro wellness moments into my life as a busy mom and C-suite executive. It has been incredible having her on this life journey with me the past year and I can honestly say it's been one of the best years both professionally and personally.

From the owner: Emily Kriner is a National Board-Certified Health and Wellness Coach (NBC-HWC) and a Certified…read moreIntuitive Eating Counselor (CIEC). She specializes in helping people to step into their most aligned, healthy, and fulfilling lives and offers transformational coaching services to individuals, groups, companies, and organizations. Emily honors her clients as whole, unique people and supports them in achieving their goals from a place of clarity, trust, and authenticity. With a holistic approach to well-being, Emily coaches on a range of topics with specialties in integrative nutrition, Intuitive Eating, stress and anxiety, motherhood, personal and professional goal setting, and life and career transitions. Her integrative style blends Life, Health, Nutrition, Career, and Mindfulness coaching to help you achieve your goals. Here are some common areas we may transform together. - Intuitive eating - Stress - Career - Creativity - Nutrition - Sleep - Relationships - Exercise - Self discovery - Anxiety - Finances - Entrepreneurship - Motherhood - & more

Patient Beware. I joined Medi Weight Loss excited and hopeful. Kelly and April were amazing and a…read morebig part of my success. Unfortunately, my experience was completely overshadowed by the front office, which was managed by the owners' sister Elise. Over the five months I was there, I personally experienced what I felt was disrespectful, demeaning, and unprofessional treatment. I finally brought my concerns directly to the owners, hoping they would listen and address them. Instead, my future appointments were canceled without even speaking to me. No phone call, No referral, Nothing! Just text messages of cancelled appointments. What really opened my eyes was hearing from staff members that several employees had left (at least 4 my 4 months there) because of the way they were treated by the owners' sister. I was also told that other patients had stopped coming because of the way she spoke to and treated them. Based on my own experience and what I witnessed and stated by employees,there was a pattern of different treatment toward some patients of color. In addition I caught them overcharging for my vitamin injections and they have yet to return my credit. I'm grateful for the weight I lost, but no one should have to deal with being treated that way. If you're considering this practice, I would strongly encourage you to look for care elsewhere where patients are treated with the respect and professionalism they deserve.

I don't think I will be coming back because there is no sense of keep coming every week without any…read moreprogress

I tried CST with Gina last summer and highly recommend her!…read more I had surgery over the summer to remove minor skin cancer from my forehead. The doctors told me I would be fine but afterwards I felt surprisingly tired and like I had a constant headache. Because of the stitches and surgery I wasn't able to do anything I normally would try to feel better. No working out, minimal activity, any moisture could aggravate the area. I have never done energy work before and didn't understand how it could do anything but it sounded like the perfect thing to try. The session was gentle yet POWERFUL even though Gina was hardly applying any pressure. I remember feeling something she did on my arm in my side torso, and something in my foot I felt in my upper body. It was amazing. And the whole time I was aware of what was going on yet somehow felt almost hypnotized into a relaxed state. Afterwards it felt like the overall aches and fatigue I was experiencing lifted. Not completely, but significantly enough that I felt great relief. I am grateful to Gina for introducing me to this new modality for healing and self care. She is caring, knowledgeable and passionate about her craft and I highly recommend her!

I saw Gina for Cranial Sacral Therapy when I was having a pain in my side. The session felt so…read morerelaxing and I actually felt energy leaving my arm from the side that was experiencing pain. While on the table after my initial conversation with Gina I realized why and how the pain originated, which was enlightening and comforting. I highly recommend cranial sacral with Gina!

GFitness is the best!! I have been working out here since it opened and i can't say enough great…read morethings. I always get a great workout in and its always something different! The Gym is clean and the staff is extremely knowledgable. I have worked with all the trainers at one point and they all have something unique to offer. Bryon, the owner is not only a wonderful trainer but an amazing person. He is active in the community, coaches football and is a great role model to all the kids he trains. I highly recommend this studio!

Absolutely the best gym around. I have been working out here since it opened and worked out with…read morethe owner even before that. He is a really great guy and everyone who works there is so nice. They really tune your workout to exactly what you need or want. Whether you want to lose weight, gain strength or train for specific sports, it's the best And even better, results show for sure! I really recommend G Fitness, I guarantee you won't regret it!

It's tough finding a good therapist. Luckily, NJH&W opened up in my area. Erin is amazing and…read morehelped me tremendously. Felt super comfortable talking to her. Katherine at the front desk is also great. She helped me look into insurance and was super nice. Definitely recommended!

Yvette Salcie is a Registered Dietician who takes time to explain things to the people who see her…read more She cares about people & treats them individually. She has experience helping people with weight loss, diabetes pumps, NAET (Nambudripad's Allergy Elimination Techniques), etc. She also speaks Spanish. Take a look at her website! http://www.rdnutritionsource.com/about.html Nutrition Source Consulting, LLC. 268 Green Village Road Suite 2 Green Village, NJ 07935 (Chatham Township) yvette@rdnutritionsource.com Main 908-378-5857 Fax 908-378-5098