I had the pleasure of meeting the awesome staff at Kaizen MMA/Enshin Karate a few weeks ago when I…read morepicked up my nieces from their Day Camp Program. My sister had searched high and low for a reputable place to put the kiddies in and happened upon the Karate Day Camp. With all the foolishness in the world, this Auntie is happy to know that her nieces are protected and cared for by "Handsome" MMA trained professionals that could snap an assailants wind pipe with one quick karate chop. (Yep that's how I feel .. smile) The girls get the required exercise time and calorie burn that most American children refuse to get with that unhealthy connection to tablets and video games that prevent them from riding bikes and visiting playgrounds. I watched through a glass window as children completed sessions of bear crawls, mountain climbers, side rolls and various other exercises that would make the average child cry (small laugh). They listened to their Sensei and showed him respect during his instructions... another attribute lacking in our youth today. My nieces seemed happy as they engaged with other staff and older school aged teenagers hired during the summer for additional help. This establishment reinforces discipline and the instructors convey any and all concerns to the twin about the girls. A perfect co-parenting relationship. The nieces informed me that they also attend fun-filled field trips and also have many trips to the pool. The Dojo Mommy helps the little ones change so no parent need fret about the thought of their little girls interacting with male staff in the bathrooms. Also of note, the facility is super clean, offers an activity area upstairs and rents their space for Birthday parties. My sister invited me to her Boot Camp session and after one hour of circuit training I was sweating up a storm. Instructor Mike had these legs, arms and thighs on fire. I was glad to know that while the girls received their workouts, classes here, were created to keep parents and aunties Just as Fit. We know that all great things must come to an end and I hate that my sister will have to leave this amazing place when she moves with her military husband next year. Next year my nieces will be more fit, more confident and prepared for self defense. You can tell the instructors love what they do, love the children and know that the children love them. On my last day of vacation we picked up the girls and I watched some MMA students completing warm ups with their instructor and created some new fitness goals for myself. Kaizen MMA has what you're looking for and more, highly recommended! Da Islandgal29412

I used to love this location (Fairfax) of Kaize . However, recent changes have made me decide to…read morepull my kids out and go to a different location. My kids are in the youngest age group (under 7). They used to be taught by adult Sempais, and I could see them gaining skills, self control, respect, etc. But this location recently changed to allowing older kids to serve as Sempais and run the class. These kids don't have any experience with teaching children - they're still children themselves. The focus of classes has shifted from learning skills to just "conditioning" - running, sit-ups, push-ups, etc. And these child instructors just don't have the self-control to serve as instructors. At the end of most classes, the Sensei/Sempai ends with a fun game to conclude on a fun note. But recently, the child Sempai leading a dodgeball-type game got carried away and way too competitive and was throwing the ball full force into little kids' faces. I saw a 4 yr old get slammed in the face (by the Sempai) so hard she fell down. And the Sempai appeared to like it and continued to throw full full force at other 4, 5, and 6 year olds. That was the breaking point for me. The other Kaizen locations are good, and we'll stick to those ones.

Top notch muay thai instruction from former pro fighter Mark DeLuca. I really didn't know what to…read morelook for in a gym, and with a few muay thai gums around I lucked out and chose probably the best. Mark is very knowledgeable and patient with new students, but pushes you as hard as you need to be pushed. Joe, the owner and head bjj coach, is very welcoming and laid back. He explains the policies and lays everything out with no sales pitch. Make no mistake, this is a gym that trains fighters, not a mcdojo. However they were pretty welcoming to this out of shape middle age dude, got me started right in fundamentals, and I'm glad to have found them.

No, that' is incorrect information as I never once indicated my son had MMA experience and that is…read morea flat out lie. As instructors you are to ensure the safety of children that are in your care. You failed to do that as mentioned, I saw no activity from the instructors when my son was choking. This happened repeatedly and you should be ashamed of yourselves for calling yourself an instructor. At the start of class, your main concern was to get your liability form signed so you can negligently not take care of those who signed their rights over within your martial school. Animal control should be called for your aggressive dogs that you have open to the public. As you clearly said, "don't get too close" that enough tells you they're not safe to be around the public. The schedule you mentioned is only good for your school as you can maximize profits and not have to entertain different scheduling. So what if I pay the same price for my son attending your school half the time? Right? It's all about money first. My son was not safe and I would never ever not for 1 million years, bring my son back to your school. Your school should be closed to negligence. Parents please be aware and watch these instructors very carefully as I believe their actions speak for themselves. See if they are engaged or they hang out my the clock and focus on a countdown timer. As far as instructions, and from AI, from a child psychologist's view, young kids thrive on clear, consistent guidance but don't always need constant hand-holding. In martial arts, they might need frequent reminders early on to master steps or focus, especially if they're under ten. Structured repetition builds muscle memory, so gentle cues help without overwhelming them. As they grow confidence, ease up to encourage independence. I guess the instructors Ego's are more important than what's good for young children.

Best decision we made for our son!!!…read more My son has been coming to Mohammed Tae Kwon Do every single week for the past three years, and he started when he was only 2.5 years old! At that age, it's hard to imagine a child sticking with something consistently . . . but he absolutely LOVES it. Coach Mohammed Dajani is truly exceptional. He is not just an instructor, he is a role model. His patience, discipline, warmth, and ability to connect with young children is remarkable. He knows how to push them just enough while building them up at the same time. Over the past three years, we've seen our son grow in: * Confidence * Focus * Respect and manners * Physical coordination * Resilience Everything martial arts is supposed to stand for, Coach Mohammed embodies and teaches. The structure of the program is thoughtful. The environment is positive and disciplined without ever being harsh. The kids genuinely enjoy being there, and as a parent, that means everything. We are incredibly grateful to have found this school. I recommend Mohammed Tae Kwon Do without hesitation, and we fully expect to be part of this community for the next 10-20 years. Thank you, Coach Mohammed, for the impact you're making.

I highly recommend this place to anyone looking for high-quality martial arts training in a…read moresupportive and positive environment!

Ribeiro Jiu-Jitsu is an academy that focuses on M.A. based on Brazilian Jiu-Jitsu. This place…read morewelcomes everyone, both children and adults, from those who have no experience to those who do, to an environment that is safe and is all-encouraging. I also love that they customize and tailor your lessons so it's you-centric! Looking at their schedule, I like that their hours cater and can work for those who have school/work. Reaching out to Mr. Emil to obtain more information, I loved that he was extremely responsive, very friendly, and was readily available for any assistance! I can see why this place receives such high and positive feedback from their happy clients! +ask for Mr. Emil! +jiu-jitsu! +friendly staff +safe environment

Took my 5- and 8-year-old to Six Blades Jiu Jitsu Nova for a free trial. The environment is…read moreno-nonsense and clearly built around serious training-- which as an Army veteran is something I personally respect and felt at home in, especially given the military-style banter. That said, I didn't find the tone ideal for younger kids. There was language and phrasing ("kick his ass!") that I didn't feel was appropriate for children, and I was disappointed by comments made toward boys being beaten by girls ("You'll walk home if you lose to a girl")--not exactly the message I want either of my kids internalizing. The instructors are absolutely skilled and committed, but they treat the kids like mini adults, which may work for some families, but not ours. We ended up going with another gym that's more youth-focused, closer to home, and offers more affordable memberships with military and family discounts. I think Six Blades would be great for adult students or older teens looking for high-level instruction, but it just wasn't the right fit for our young kids. Edited for further context: For further context, what the owner describes as "jovial" banter included quotes from coaches during the kids' training session: * "Kick his ass!" * "Whoop his ass!" * "You better not lose to a girl!" * "If you lose to a girl, you're walking home!" * "Pay attention, dammit!" "Banter" implies the kids could respond with witty comebacks--but what would they realistically say to grown men in a position of authority? They simply complied. That said, I truly appreciate the owner's openness to constructive feedback. It makes me feel more confident in my decision as a parent. For now, we'll stick with the more "budget" and kid-friendly option -- at least until my children are old enough to clap back at demeaning and misogynistic comments with confidence and humor that comes with maturity.

The team of people at the facility are wonderful! Polite and respectful with a clean space for the…read morechildren. And my son absolutely loves the after school program. It's a great blend of fun time, school work time and the ability to learn Tae Kwan Do all in one place! Highly recommended for all kids!

Mt. Kim Martial Arts was the first school I ever practiced taekwondo at as a child. The instructors…read morethere taught me to focus and use self-discipline, which as a spacey and chatty child was something I needed. I was so excited to see they opened a new location in Burke! Master Park is an excellent instructor and the community is very friendly.

I have been training with Master Dyer for over a decade and cannot say enough about him as an…read moreinstructor or as a person. He has taught me, my wife, and both of our daughters. In the process we have all improved greatly physically and mentally. The principles you see come through on the studio's website are not just hyperbole. He lives the principles he teaches. He is an amazing martial artist but more than that he is an amazing teacher. He can break down the complicated into small practical applications and explain the "why" behind them. His personal training background is great for both someone looking to martial arts to improve mobility and fitness, but also to someone looking to understand why an old kung-fu form's supposedly impractical movement actually makes sense in the context of a fist fight. I would also like to add a personal note that I have made so many friends through martial arts. Most of the friends I have made as an adult have come through martial arts connections. If you train with Master Dyer you will improve in all aspects of your life. I have. And I hope you find the same community I have through martial arts.

This has been a great experience for my daughter so far! I like the drop in ability - it makes the…read morestress of making it to class near zero - especially on bad traffic days. The teachers have been incredibilty kind and patient with my daughter

My daughter also just started here after really enjoying a trial class. Her brother has been going…read morehere for a while. The instructors are all so kind and patient. It is such a great experience for kids, both physically and mentally.

I go there for taekwondo class and when I first came everyone was nice and kind. I fit in…read moreimmediately and now I'm a 1st degree black belt.

This is a great place for young children to be nurtured and taught discipline that will be needed…read morethroughout life. The staff is great and caring!