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    Innerspace Counseling

    2.3 (8 reviews)
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    Services - Innerspace Counseling

    Adolescent therapy

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    Group therapy

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    11 months ago

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    4 years ago

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    7 years ago

    The therapists taught me a lot about self-care and mindfulness. I am grateful for my time here.

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    8 years ago

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    Brenda Wu, MD, PhD - Brenda Wu, MD, PhD photo#0

    Brenda Wu, MD, PhD

    4.0(7 reviews)
    8.6 mi

    Dr Wu herself is great and helped me tremendously understanding my condition, identify triggers and…read moremanage my seizures. She's a great listener and very knowledgeable. The downside is that her office staff, while very friendly, never answers the phone or call back to set up my appointments. They don't send new prescription to the pharmacy on time and I also ran into an issue with her billing office trying to charge me for an EEG from over a year ago, which was covered by my insurance. I ended up having to switch doctors because I've been trying to get an appointment for several weeks now. I'm sad because I like Dr Wu, but I can't call every day until someone answers.

    Dr. Wu is a terrible provider. Not only in the past have I been given incorrect medication dosages…read morewithout a recent visited to justify the change. I was with her for almost 3 yrs complaining about stilll have symptoms and she continuously told me I was have silent seizures, partial on set at that. I never saw myself or has no one else see me react as that describes. She kept adding medications for me totally of three all at once . Starting to stutter, extreme fatigue, cognitive issues she stated it was my seizures. Sher ut me out of work permeably it effected my credit financial security my mental health and relationships. I had to accept state Ins and go to a new Provider which through careful discussion review of medical records and now hospital testing. SHE MIS DIAGNOSES ME. The Medical board also is involved not just with my case but others concerning her.

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    Stress Care of New Jersey - Waiting Area

    Stress Care of New Jersey

    1.7(139 reviews)
    2.7 mi

    I've practically exhausted the list of IOPs/PHPs, bouncing from program to program for years. But…read morethis place has felt like home to me. The group dynamic of the group feels genuine and the staff truly care and follow up. It's the same vibe I felt here before the pandemic, even with different clinicians. There's a sort of intimate and more vulnerable feeling in groups, with the rooms being smaller but not being crowded. Although there is a heavy emphasis on processing and the group's feedback, the psych ed is still really good and PRACTICAL when it comes to coping skills you can actually rely on and practice. They also give out homework to help keep us accountable and committed in practicing the skills we learn in our home life and relationships with others. The staff is amazing, too, the clinicians are genuinely invested in seeing progress. Whether it's external stressors outside of here, situational crises, or our overall growth in recovery and its overall picture, they check up on our individual situations and care enough to tell you what you might not want to hear, but need to hear. The BHH department really looks out for their clients and what they need. My case worker, Christina, has always been there for me for years, even after I had stopped attending Stress Care previously. Whether it's helping me set up and manage appointments, offering transportation, or checking up on me and how I've been, even while I've been hospitalized, she's always gone above and beyond in helping me throughout my recovery. My individual clinician, Maria, has treated me and other clients as though we were family. She's seen and heard me at my worst but still manages to have me leaving hopeful and determined to not give up and to challenge the emotional mind that has always been holding me down. Whether she's scheduled or not, she still checks up on me to see how I'm doing and making sure I'm ok. She is amazing at being both validating to the client but while still encouraging their growth through the active usage of coping skills as well as offering and encouraging practical solutions that can mitigate or confront the problem because she truly cares so much. Even after my previous discharge years ago, she immediately recognized me and looked so overjoyed hearing about the progress I've made but while also deeply concerned about how I've been since then along with the stressors I had been dealing with, even stressors that she had helped me recognize, challenge, and even overcome thanks to her. Overall, I returned to Stress Care even after going to so many other group IOP facilities because of the same family vibe I've had for both in-person visits. Unfortunately there has been some issues with their logistics with things like appointments, transportation, etc, perhaps because of the relatively recent transition back to in-person. Regardless, the consistent warm vibes in groups, are the same now as they were in 2018.

    Therapists touts their experience and have a superior complex more than actually diving head first…read moreinto the problem. Psychiatrists never refilled my medication nor really cared. neglects their patients. They also contacted a family member without permission ( Specifically one who is the primary stressors of my trauma) stating that if I do not show up to the meetings or take the medication that I would be kicked out of my house. First and foremost that is a HIPPA violation. Second I think that line of thinking would be counterproductive. I have audio proof of the family member stating this has indeed happened and that a conversation has transpired. As someone with PTSD and anxiety I would NOT recommend this place. I would also not recommend this place if your still within an abusive environment. They will make things worse for you.

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    Stress Care of New Jersey - How Untreated Destroys Your Body

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    Innerspace Counseling - c_and_mh - Updated May 2026

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