I have had the great pleasure of meeting Joy but also working with her over the course of 12 weeks…read more Now before I actually get into this review, I want to throw out a few disclaimers...Joy does NOT have a magic wand that will magically make your issues go away. Joy does NOT have the ability to do your work for you and lastly Joy does NOT by any means sell herself short on the services that she provides. Joy, you are an absolute god send. Seriously.... I have been thru various counseling all of my life but that didn't resolve my issues nor did it really give me the tools needed to actually resolve them. So since I had tried that previously and pretty much got the same result, I knew I had to try something different. So, what did I do? I went to my trusty yelp and reached out and received several responses. I had a few phone interviews because I needed to find the right person to help me thru some heavy stuff. I liked Joy right off the bat. You can simply tell by the tone in her voice that she is an angel. I signed up for 6 sessions with Joy...and after my 6th session, I signed up for 6 more. And I threw Joy some crazy challenges (nothing in my life has EVER been easy)....there were issues that she flat out told me she couldn't do anything about (I appreciate the honestly more than you know) and there were some issues where I really feel like I challenged her but guess what? SHE NEVER GAVE UP ON ME. SHE NEVER TOLD ME SHE COULDN'T WITHOUT AN EXPLANATION (again she doesn't have a magic wand). Instead what I received was far far greater than any gift...Joy gave me the tools I needed to see where my deficiencies came from and also gave me some positive insight as to how to fix the behaviors and this is something I now work on EVERY SINGLE DAY and it's made me a better person. So if you feel like you are stuck, and don't know where to go, and you have tried traditional methods (and they haven't really worked) I would seriously urge you to give Joy a call...set up and appointment and more importantly work on your (O&*%(Q*&)%(. Joy, thank you again for everything. I'll be back after tax season and I've already started a list of things to work on when I return to your place...oh and Mr. Meowghee says hello!

Joy is amazing! I didn't realize how quickly I would see results. It was immediate! At the end of…read moreeach session, she sends you the recording for reference and backup for your use when you need backup. I highly recommend Joy!

Dr Joslin is amazing. Highly recommend. She takes her time getting to know you. Provides…read moreprofessional support while also treating you like a human being and fosters relationship building. She definitely does a tremendous job listening and adjusting to needs. I've also observed the way she interacts with the associates and peers and she definitely has great people skills.

I have had the opportunity to work with both Melissa and Megan. They tailor their therapeutic…read moreapproach according to the client's individual unique needs. The experience shared between Melissa and Megan can help you manage mental health symptoms, heal emotional wounds, and equip you for life's challenges. If you're looking for expert care with empathetic delivery, Crosstown Psychology is the right fit for you.

Leslie is amazing. I believe every parent can benefit from learning the communication skills in…read moreParent Child Interactive Therapy, regardless of what may be going on with your kids. It teaches you how to connect with your kids when they're not at their best and then stay in the driver seat when communicating with your kids and/or dealing with negative attention seeking. The skills we've learned have proven invaluable time and time again. I would highly recommend Leslie.

Leslie is AMAZING!! She is a very talented, professional and skilled therapist who has been great…read morefor our family! Our daughter has many struggles, social, academic, emotional, etc. and Leslie has been great at working with her individually as well as teaching both of us (my husband and I). Using PCIT (parent-child interaction therapy) we are getting help with new parenting skills that have been a tremendous help! Leslie is so knowledgeable, clear in her explanations, always willing to listen and answer questions! Although she is not part of our health insurance plan, we feel this is a valuable investment in our family!

My husband and I have made the Sacramento Life Improvement Center a part of our lives. Every week…read morewe go in, get some enlightenment, enjoy the calm and sanity which is sometimes a stark contrast to the world at large right now. Tree is a fantastic cornerstone for this place of refuge and assistance. You are safe with her and her amazing staff. They can guide you to an understanding of life and situations so you always know you have solutions. We love this place!

I really like the Sacramento Life Improvement Center because it's a welcoming place you can go and…read moreget practical help that actually works, and they also have fun events with music and art and lots of good vibes. Tree is awesome so definitely talk to her when you go. You'll be happy you came. I know I'm happy with the results I've had.

Helene is truly one of the most extraordinary people -- and professionals -- I have ever had the…read moreprivilege to know. I say this both from my personal experience and from the perspective of someone who works in a related field and understands how rare genuine compassion and true skill can be when combined. Helene embodies both. She is not only caring, but deeply intuitive -- the kind of person who doesn't simply listen to your words, but understands what sits beneath them. She goes above and beyond for those she helps, meeting each person exactly where they are, without judgment or pretense. Her professional background is extensive and her knowledge evident, yet she leads with empathy before expertise -- and that balance is what makes her remarkable. Her office is a reflection of her spirit: calm, grounded, and safe. It is a space where vulnerability feels possible and healing begins quietly, sometimes even before a word is spoken. Helene doesn't just provide support; she helps you find tools, insight, and strength within yourself. She guides you through the hard work of change with patience and clarity. Because of her, I've experienced measurable growth -- in my own self-awareness, in how I handle challenges, and most importantly, in the renewed and healthier relationships I now have with my child and my husband. I will always be grateful for her presence, her wisdom, and the kindness that defines every moment spent in her care. Thank you Helene.

Helene is the best therapist I have had. She supported my…read morehealing from PTSD, childhood trauma with traditional therapy delivered with kindness and top research. And she added hypnotherapy, aroma therapy, EMDR, and somatic feedback. Her 40+ years of experience really show in her professionalism, knowledge and her love and compasssion particularly treating highly charged and difficult events.

Great place! went here over the years. And back recently for self work. Working with Ava currently…read moreand shes kind and compassionate.

My partner and I have been going here for now a year seeing Pam and she is absolutely amazing. She…read morehas helped us regain our understanding of one another with our communication, She really knows how to talk to couples properly and with compassion and love and she's very sweet and understanding. At first, we were seeing Chad I believe his name was and he was extremely hostile towards me and didn't know how to properly talk to not just myself but my partner and I felt very uneasy and uncomfortable with him as I have told the manager here they were more than understanding and gave us Pam as a replacement for our therapy sessions. She has been outstanding, compassionate, caring, respectful and has given us a lot of understanding of peace within our relationship and we fell back right in love all over again and continuing to see her as we speak if you need a good therapist for Couples Therapy, I definitely highly recommend her. She's an absolute gem. We appreciate everything she has ever done for us as we have put in so much work to better our relationship, she gave us tasks to do and come back to talk to her within our sessions to explain our feelings to another, and we have had such a better relationship than ever before. And we couldn't thank her enough for helping. Pam is the best therapist. There is again. We highly recommend her for couples who likes someone who has patience and guidance and has a zest for life.

Joyce is a wonderful therapist who was able to coach us through a really tough time in our…read moremarriage. She was fair, didn't take sides and facilitated productive conversations that were so necessary for us to heal and find forgiveness in each other. We reached her in crisis and she acted quickly and was available to meet with us weekly. I truly feel blessed to have found her in our time of need.

If you are looking for an honest therapist who will help you by providing direct communication with…read moreperfect amounts of compassion, Joyce is it! I was seeing Joyce on and off for about 3 years as I embarked on getting to know myself and embracing lots of change in life. I would still be seeing her if I could just to check in for "tune-ups". Joyce often times would suggest things that I always had an initial reaction to dismiss (for example, I needed to take deeper breaths which led me to mediation and yoga eventually). I do not want to go into much more personal details but if you are thinking about seeing a therapist look no further. I can only hope our paths cross again and can say honestly she is a huge reason I am where I am today. Joyce if you see this you were right about everything even though I could not see it at the time! You truly do know how this story goes.

As my ex-wife and I wanted to find a counselor for our 8 year old son, a friend highly recommended…read moreJennifer Thomas. I was apprehensive at first, but she was able to work with us to help our son feel more comfortable sharing his feelings and gave him the tools to communicate more effectively. In addition, she was able to draw out issues my ex-wife and I still have regarding co-parenting and, in a nonjudgmental way, opened the discussion for us. While I wish I could increase the number of his sessions, Jennifer is diligent and thoughtful in maximizing the time she does spend with us. Counseling isnt a fast or easy process, but Jennifer is kind, respectful, and always willing to make adjustments. If you are looking for someone who will take your concerns seriously, is dedicated to helping you grow, and can tactfully get to the heart of the matter, Jennifer Thomas is an excellent choice.

I found Jennifer Thomas' website while looking for local child experts that could speak to my MOMS…read moreClub group about parenting "strong willed" children. She spoke at one of our group's monthly business meetings and shared many tips and strategies for dealing with children with a strong-willed temperament. I was, personally, very pleased to be able to have a licensed marriage and family therapist share their insights with us as a professional and fellow mother. Her advice was clear and non-judgmental. Having tried several of her suggested strategies with my own strong-willed 5 y.o. I can say that those strategies DO work and have been very helpful in our house. If you are at your wits end with how to cope with your own strong-willed child, Jennifer can help you!

I found Dr. Trevedi recently in the midst of a deep depression triggered by a loss while overseas…read more I sought help from Dr. Trevidi upon return to the USA. Medication has not been kind to me in the past so I decided to try IV Ketamine. I only had two weeks to get myself back in shape before I head back overseas for my job. Six sessions of treatment, over two weeks time span did magic. Positive results occurred after the first treatment. The entire experience was nothing short of a miracle. Each session was 40 minutes, but the first one felt like 2 hours or more. I felt an incredible sense of freedom during the first session, as one layer of sadness peeled off after another. Darkness lifted as colors and light began to pour in front of my eyes. Healing continued in the next five sessions. Happiness returned. Energy returned. I could work, I could plan, I could think, I could strategize and I could look forward to the future again. I don't really how this Ketamine works, but I have experienced it. It has worked for me. I was very thankful that Dr. Trevedi was next to me through out each session. I feel that it is the type of treatment you want a Doctor to be hands on as you go through the process. I am glad I've done it.

I've had the pleasure of meeting Dr. Archana Trivedi as my psychiatrist she is a very professional,…read morepatient and caring physician showing empathy towards her patients making very important connections in her treatment of care. The understanding and kindness she shows has helped me deal with my PTSD, depression and anxiety. The spavato esketamine treatments helped me to begin treatment from the PTSD trauma I suffered from for years that antidepressants failed to work. Dr Trivedi has made such a difference going forward. I highly recommend Human Touch Behavior Health and Dr. Archana Trivedi to help start your recovery from mental health illnesses.