Specialties
Celebrated by athletes and celebrities alike, and dubbed The Perfect Calorie Burn, Indo-Row is a one-of-a-kind indoor rowing workout that will truly change the way you think about group exercise.
Created by Josh Crosby, a World Rowing Champion and professional endurance athlete, and Jay Blahnik, renowned fitness program developer and award-winning instructor, Indo-Row is perfect for people of all fitness levels.
Working in teams, partners and as one crew, Indo-Row provides a transforming total body workout that challenges the body and focuses the mind.
Anyone can be successful. Come join the crew!
History
Established in 2004.
Started in Santa Monica at Revolution Fitness, Indo-Row has taken the fitness industry by storm. Today, Indo-Row is in over 50 locations nationally and internationally. From the facilities such as the Mayo Clinic's health and wellness center, to the Sports Club/LA and small boutique studios, Indo-Row has been praised by the people of all shapes, sizes, abilities and ages.
Meet the Business Owner: Josh C.
Josh Crosby is a multi-sponsored ultra-endurance athlete, Ironman triathlete, World Champion rower, ACE certified trainer, coach and fitness consultant.
He brings an elite caliber athletic pedigree to his work as a coach and creator of Indo-Row™ a growing international fitness program created for an intense, full-body, team-oriented workout. Indo-Row™, short for 'Indoor Rowing', was launched in 2004 at Revolution Fitness, an exclusive studio in Santa Monica, CA. In 2009, Crosby partnered with major fitness powerhouses Jay Blahnik companies Fitness Quest and WaterRower to bring Indo-Row internationally to you.
Crosby has been the face, athletic inspiration and product tester for Zoot, Nike, New Balance, Asics and Adidas, and has also been interviewed on The Today Show, CNN, Outdoor Life Network, Fox News and Fit TV.
Most recently, Crosby was named to the G Series Fit Team, a group of select fitness professionals representing and consulting Gatorade on the launch of their new product