The students, under the direction of Sifu Mai Du, performed a wedding blessing for a couple in…read moreFramingham, MA. There were 4 lions and drummers/musicians. Their performance was outstanding!! The group was on time, followed all the directions (as they were part of the wedding ceremony), and were all highly skilled. All of the guests, many whom have not seen lions perform before, were amazed. I highly recommend this academy if you are looking for a blessing, performance, etc for a special event.

Traditional arts taught here. Great family feel, awesome place for kids and adults to learn.read more

I tried this place out. I was not improved in the least. In fact I was a bit disturbed. The…read moreinstructor has no idea what hes teaching in the Muay Thai class. He uses the Muay Thai stance to teach Tae Kwon Do kicking techniques. FRAUD!!!! Also they claim to offer MMA. They don't even teach wrestling. When I asked the guy at the desk how do you transition from standing to being on the ground he didn't have an answer.

I love this place! Great atmosphere, team attitude, well informed and experienced instructors. Ive…read morebeen taking the Muay Thai classes. I started with one month to see if I liked it and after completion signed up for six. I definitely recommend checking out this place if you are interested in martial arts. For those who just want a workout, there's Muay Thai fitness and I believe another personal training as well.

Great coaches that teach fun classes with a lot of practical takeaways. would highly recommend!read more

Absolute pleasure training here. The environment is welcoming and supportive, and the coaches and…read morefellow trainees are fantastic. Whether you're starting Krav Maga or BJJ from zero or have prior experience, you'll feel comfortable and motivated. There are multiple classes available throughout the week, so no matter how busy your schedule is, you'll always be able to find a time that works. Highly recommend!

I spent the day with my mom yesterday and she asked if I lost weight. This is the first time in…read moreabout 3 years since she thought I looked skinny instead of repeatedly asking if I were pregnant (emphatic NO). I also hadn't lost a single pound. Her comment yesterday made me think back to when I was in the best shape of my life. That was 8 years ago when I trained here with Ali. I was 91 pounds and had the toned physique of a ballerina. After I received a black belt in Tae Kwon Do, I started living a very sedentary lifestyle. I decided to get back into martial arts but wanted to learn new skills. I joined Roshankish to study Muay Thai and Krav Maga. I loved every minute of it even though it kicked my behind. Not only was it a wonderful workout but I learned important every day self defense skills necessary for a woman my height (under 5 feet tall) and weight. I got into amazing shape so quickly. I was so toned from all the drills. My classmates were always very supportive and encouraging. Just when I thought I was going to drop dead from exhaustion, they provided me that much needed boost to keep going. Plus, there's no better feeling than being able to hit someone legally. There were people of all sizes, shapes, ages and experience levels. Most had no experience and just wanted a fun way of getting in shape and relieving stress. Everyone was very welcoming and helpful. Despite having a martial arts background, it wasn't necessary since I actually had to unlearn certain skills. For example, Muay Thai has a strong focus on low kicks and punches. Therefore, don't let lack of previous experience deter you from trying this place. Krav Maga is the best way to learn important self defense that's applicable for this crazy world we live in. I no longer live in MA and miss this place and the people so much.

Lol idk how the classes are but they aren't gonna get me in the door with a sign that calls me a…read morelonely, lazy gamer with no social skills. You're telling me I can pay $40 to have someone judge me? No thanks, I can get that for free literally anywhere

Fantastic school! Extremely knowledgeable, detail oriented, nationally recognized 10th degree…read moregrand master instructor with primary focus on continuously learning and improving techniques and their practical application. Forms and katas, self defense, weapons training, and much more. I attended for almost a decade. It definitely changed my life. I highly recommend. Thanks so much Shihan Nesta!

I have studied Martial Arts at a number of different studies, and have had the opportunity to work…read morewith a number of different teachers from all over the US. Shihan Nesta is the real deal. He has decades of experience, and is recognized internationally as one of the best. He will take you through traditional training methods, as well as practical training. He has a great understanding of how to avoid injury, which makes your practice more of a lifetime endeavor. He is excellent with the little ones, as well as adults. He provides opportunities for kids to start to learn to teach, if they stick with it long enough. When my son wanted to learn martial arts, I used my experience to check out many local places. Many had issues of being too focused on tournaments, or promoting folks too easily, or not allowing for differently abled folks to be in the same class. I found Shihan's studio, and it was the perfect fit for my family. He is an excellent teacher.

Awesome place to train. The instructor is top tier, very detail oriented and welcoming to all…read morepeople dropping in from out of town. Fun place to get some training in on the road.

Amazing place to train. Very grateful to visit here and be welcomed with open arms by all the…read morestudents and fellow black belts. Daniel is a great instructor with tons of knowledge. Please visit! A+++

During my glory days in Tae Kwon Do at age 12, I really loved the physical activity and stress…read morerelief that came with punching and kicking. So recently I've been looking to get back into martial arts. I found Oom Yung Doe on Yelp because of its great reviews and its proximity to my house. I'd never heard of this form of martial arts, but the website claimed I could take a complimentary introductory lesson. Why not? I called on Sunday afternoon and was signed up for a free class the next day at 8 PM. That was quick. Not knowing what to expect, I showed up to the small studio in workout clothes, looking very out of place among the robe-clad martial artists. I signed a liability waiver and was led into the practice room by the instructor, John. There were a few people practicing individually in the room with wooden swords and fans. I had no idea what they were doing, but they sure looked cool! Where were the other students in this introductory class though? John starts by explaining the many benefits of practicing Oom Yung Doe. It focuses on connecting the mind and the body. He used to have asthma and back pain, and now they're gone. It improves your strength, flexibility, and focus. With regular practice, people start excelling in other parts of their lives as well (high GPA,s promotions, the works). Sounds great! Turns out I'm the only one in the class. Unexpected, to say the least. And pretty intimidating. But John was very supportive and great as leading and explaining each movement. We started out with some breathing excercises, then moved to some strength and flexibility movements, punches and kicks, holding positions, and finished with some self defense training. At the end, he did two full forms, a beginner and a dragon form, to demonstrate what you will work toward. He's been practicing for 7 years so is very committed and pretty incredible at it. The entire lesson took almost an hour, and it was completely free. The individual attention and professionalism was so impressive. From experiencing this class, I'm wondering if this form of martial arts is for me. I'm definitely lacking some of the strength, focus, and flexibility required, but I'm sure those are all things you work toward. I'm also not sure I'd be able to work it into my schedule, as John told me that they encourage people to come at least 3 times a week in order to improve. The introductory month is $150, which includes 3 private lessons and unlimited classes at the studio afterward. I liked seeing the space, learning more about the practice, and witnessing the personal connections the instructor has with the others practicing. It seems like a great environment to try something new and improve your physical and emotional well-being. I very much enjoyed the introduction and encourage anyone to try it out. What do you have to lose? (Except maybe your dignity.. if you care about looking like an idiot as you tremble trying to hold difficult positions or unsuccessfully fend off a fake attacker.)

Starting training in traditional martial arts is the best thing i've done for myself. The…read moreinstructors here are patient, knowledgable, and warm. Movements are challenging but results are almost immediate, no doubt there was a huge improvement by the end of one month. Just like all exercise , consistency is key and instructors are good at reminding you of this without being intrusive or self promoting. This place makes me feel i belong there and i am so glad i've brought it into my life

Outstanding program for young kids my grandaughter Ariella loves it she is 7 and just earnt her…read morepurple belt .The trainers are professional patient and caring ,fantastic all round highly recommend it.

I visited almost a dozen martial arts schools before committing to North Shore Martial Arts. Having…read moredone martial arts for most of my life, I was pretty picky about the school I was going to start at after moving to the area. NSMA is, without a doubt, the finest institution for martial arts study in the greater area. The quality of instruction is not only very high, but also varied. The different instructors add depth and breadth into the curriculum and the students themselves add to the wonderful martial arts community. Come for the instruction, stay for the people.

Twenty years in, and after a substantial hiatus due to a job that wouldn't let me get to this…read morestudio in time for class, I'm back here. These instructors, and these classes, are fantastic. I love how everybody here is friendly, supportive - but also won't coddle you along if you're just stuck in a rut of self-pity. The beginner class is usually divided into four sections: 1. warm up, where you actually stretch out just about every part of your body. Great if you've been sitting at a desk all day. 2. basics, where you work on some basic aspect of kicking, punching, or stances. 3. forms, where you do what would be kata in standard karate; this is my favorite part. The class usually splits into several groups at this point, depending on experience. There's almost always at least one or two beginners in the back working on Long Fist I, so don't worry if you don't know what you're doing - you're not alone! 4. self-defense, where you work on drills to deal with things like wrist grabs, punches, and kicks. I have *used* these (alas) twice, and in both cases, the hours of drilling I did took over while my brain was locked up. Instructors Mark, Karen, and Jonathan are fantastic, and I was classmates with Instructors Melissa and Jason until I had to drop out. They're terrific people, and there is none of the "buy-a-belt, learn to master the soooper seeeekrit martial arts" vibe I've gotten from other dojos. You sweat, and you learn, and everybody's supportive of that. They are also supportive of the fact that people may come in with pre-existing conditions, and will not make you do the idiotic "push through the pain" thing when you're actually hurting yourself. (I've had teachers who did this, and am very grateful not to be putting up with that anymore.)

This is a fantastic place, and a wonderful community, both for kids and adults. The instructors are…read moreexcellent teachers, but what I love most is their commitment to each student. For adults, they meet you where you are in terms of fitness and knowledge, from absolute beginners to students who been practicing for years, and they then figure out how you can improve from there. For the kids, I have never seen a team of instructors invest such attention and care to every child in every class and then achieve success through positive encouragement. I've been a student myself for over ten years, as has my child, and I'm still learning and growing. Can't recommend highly enough!