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    17 years ago

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    Oom Yung Doe

    Oom Yung Doe

    4.6(17 reviews)
    1.2 mi

    During my glory days in Tae Kwon Do at age 12, I really loved the physical activity and stress…read morerelief that came with punching and kicking. So recently I've been looking to get back into martial arts. I found Oom Yung Doe on Yelp because of its great reviews and its proximity to my house. I'd never heard of this form of martial arts, but the website claimed I could take a complimentary introductory lesson. Why not? I called on Sunday afternoon and was signed up for a free class the next day at 8 PM. That was quick. Not knowing what to expect, I showed up to the small studio in workout clothes, looking very out of place among the robe-clad martial artists. I signed a liability waiver and was led into the practice room by the instructor, John. There were a few people practicing individually in the room with wooden swords and fans. I had no idea what they were doing, but they sure looked cool! Where were the other students in this introductory class though? John starts by explaining the many benefits of practicing Oom Yung Doe. It focuses on connecting the mind and the body. He used to have asthma and back pain, and now they're gone. It improves your strength, flexibility, and focus. With regular practice, people start excelling in other parts of their lives as well (high GPA,s promotions, the works). Sounds great! Turns out I'm the only one in the class. Unexpected, to say the least. And pretty intimidating. But John was very supportive and great as leading and explaining each movement. We started out with some breathing excercises, then moved to some strength and flexibility movements, punches and kicks, holding positions, and finished with some self defense training. At the end, he did two full forms, a beginner and a dragon form, to demonstrate what you will work toward. He's been practicing for 7 years so is very committed and pretty incredible at it. The entire lesson took almost an hour, and it was completely free. The individual attention and professionalism was so impressive. From experiencing this class, I'm wondering if this form of martial arts is for me. I'm definitely lacking some of the strength, focus, and flexibility required, but I'm sure those are all things you work toward. I'm also not sure I'd be able to work it into my schedule, as John told me that they encourage people to come at least 3 times a week in order to improve. The introductory month is $150, which includes 3 private lessons and unlimited classes at the studio afterward. I liked seeing the space, learning more about the practice, and witnessing the personal connections the instructor has with the others practicing. It seems like a great environment to try something new and improve your physical and emotional well-being. I very much enjoyed the introduction and encourage anyone to try it out. What do you have to lose? (Except maybe your dignity.. if you care about looking like an idiot as you tremble trying to hold difficult positions or unsuccessfully fend off a fake attacker.)

    Starting training in traditional martial arts is the best thing i've done for myself. The…read moreinstructors here are patient, knowledgable, and warm. Movements are challenging but results are almost immediate, no doubt there was a huge improvement by the end of one month. Just like all exercise , consistency is key and instructors are good at reminding you of this without being intrusive or self promoting. This place makes me feel i belong there and i am so glad i've brought it into my life

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    Impact - martialarts - Updated May 2026

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