So I'm living with my sister and playing part-time (sometimes full-time) nanny to my baby nephew…read more When my sister was pregnant, we attended some pre-natal classes together just so I could be aware of the whole process and be there for her if anything came up. The pre-natal classes at Mother's Touch are small, intimate classes, and last around 4 hours. We went to three classes together, and by the end of it, I think we can both agree that we felt very confident about pregnancy and the roles the mother, father, and helpers have to play. The classes covered the practical aspect of the birth day, labour and pregnancy, and post-pregnancy. For me, as the non-pregnant participant, I thought the classes were just as helpful because the counsellor finds a clear 'Birth Guardian' role for the males/partners. That is: their role is to prevent other people from coming in and interrupting the mother's process during the labour. Liz is the main point of contact, the owner of Mother's Touch, and is really friendly. She used to be a nurse for caesarian sections, then a midwife, then a pharmacy sales representative before considering holistic medicines. Therefore, she knows the technical, medical, and homeopathic angles of pregnancy. You're in safe hands here! Liz was also the first person to bring British-accredited placenta encapsulation to Hong Kong, which my sister eventually did.

We were traveling in Hongkong and my friend had neck pain. It had been bothering him for a whole…read moreday. We found Jacky on Yelp. The address on Yelp was incorrect. Should follow the Apple map. My friend described the problem and Jacky the chiropractor was like "it's easy". He worked on it for a few minutes and my friend did feel much better.

From the owner: 痛症舒緩及處理 Pain management 脊椎整復 Sprinal adjustment…read more健康管理 Health Management 復康運動咨詢 Therapeutic Exercises Consultant