Alison helped me when I was struggling on body and weight issues that I would have never truly…read moredealt with if I had not met Alison. She not only helped me to establish a healthier relationship with myself but with food also. She was accessible and easy to talk to, and was always just a quick text away from any emergency or urgent matter. Going to her appointments felt like seeing a friend, one that was completely objective and gave feedback purely based on what was best for me. She made me see what I couldn't and was always a huge help in clearing up my mind when it got to be too much for me to handle on my own. With simple tools and ideas on how to handle food and relationships with myself and others, she helped me see the ways in which I could overcome my fears about weight and body issues. I am forever grateful for all she has done for me and my future.

I am an endurance athlete who was struggling finding not only the right foods but the right…read moreportions to help get to an maintain my goal weight. Alison was great, after reviewing my food logs made suggestion of not only foods but provided recipes for smoothies and other meals to help reach my goal. She help explained how I should look to structure my meals as well as we reviewed my race nutrition plan. It was a great experience and I would recommend Alison to anyone looking for a nutritionist.

Aspire Health & Wellness has truly set a benchmark in delivering superior healthcare services, and…read moremy experience with them has been nothing short of remarkable. The commitment to excellence is evident from the moment you step into their welcoming environment, where every staff member is dedicated to providing the highest level of care. Central to my outstanding experience at Aspire is Nurse Practitioner Cindy Hatley. Cindy exemplifies impeccable professionalism in every aspect of her practice, quickly earning the trust and confidence of her patients. Her dedication to exceptional customer service ensures that each interaction is handled with the utmost respect and care. Cindy's deep knowledge of medical weight loss is truly impressive. She skillfully combines cutting-edge research and the use of high-quality pharmaceutical products to formulate personalized health plans. Under her expert guidance, achieving results feels almost automatic, as her holistic approach is both effective and sustainable. What sets Cindy apart is her unwavering commitment to patient-centered care. She listens attentively to concerns, tailoring her recommendations to align with individual health goals. Her communication skills are impeccable; she conveys complex medical information with clarity and patience, ensuring her patients are well-informed and comfortable with their treatment plans. Moreover, Cindy's empathy shines through in every interaction. She creates a supportive atmosphere where patients feel genuinely cared for, making the healthcare experience as positive and reassuring as possible. Aspire Health & Wellness, with Cindy Hatley at the helm, is a paragon of healthcare excellence. I wholeheartedly recommend their services (e.g., Lipotriopic B12, Enhanced Lipotrioic B12, Triple Immunity Booster of Glutathione, Vitamin C and Zinc, & Semaglutide), to anyone seeking transformative health solutions delivered personalized attention and care.

The program and medication really work for me! It is very affordable. I lost over 50lbs in 4…read moremonths, and I could not be more grateful. When I started the program, Nurse Cindy thoroughly reviewed my health history, and weightloss goals. She provided me with diet and exercise recommendations which fit smoothly into my busy lifestyle. I feel like the medication provided gave me a boost of energy, and really helped me to stay on track. I lost 12lbs the week after my first visit. I never missed my weekly appointments. Over the weeks and months, Nurse Cindy provided me with tips to navigate the roadblocks to my success. When my weightloss stalled she coached me to stay focus and made recommendations that helped me continue to lose. I think it helped to have someone else to be accountable to. I appreciate that she is a true medical professional, and not someone just passing out pills. I began to look forward to my weekly weigh-in. I am currently maintaining and I continue to visit because I find the medication curbs my appetite, and also has a positive effect on my hair, and skin. It was not easy, but it is so worth it. I have struggled to lose weight for several years and I am so thankful to finally find something that works for me! Cons: The location looks sketch, but it's safe and well-lit. I never had any problems. Also, the office is not currently open on weekends. I work in DC and it can be a challenge to get to the office on the days that it is open, but I have made my health a priority and I get there. Great customer service and the rates charged are very fair. Nurse Cindy is very professional, personable, and knowledgeable. I trust her with my health and I highly recommend this business.

Excellent, went through my nutritional routine very carefully and made detailed recommendations…read morethat helped me a lot to deal with my energy sags (and lost me a bit of weight too!) I was impressed by her knowledge of nutrition--I'm vegan and have read a lot and she clearly knows her stuff.

I'm so much happier and healthier thanks to Dr. Scott Kahan and the team at the National Center for…read moreWeight and Wellness. Working with Dr. Kahan and RD Nicole Brown has truly transformed my physical health and overall quality of life. Beyond that, they've helped me begin to heal from the longstanding shame I carried around my weight and health. The changes I've made haven't been drastic, but rather small, sustainable shifts that have added up to a lifestyle I feel confident maintaining for the long term. Obesity is a chronic disease and I feel lucky that I have partners in care who can help me manage it for the rest of my life.

Dr. Kahan is an amazing doctor: he is knowledgeable, caring, reliable and thorough. He cares about…read morehis patients wholeheartedly. The whole office's staff are pleasant to work with: Adrianna at the front desk is very quick to answer your questions and always helpful; Nicole - my nutritionist- always has a positive outlook and helps me navigate ups and downs. I also had a very rare reaction to one particular medication over one weekend and Dr. Kahan immediately reached out to me and kept in touch until it got resolved.

I was definitely in doubt that I could really transform my body and get back to my "pre-pandemic"…read moreweight and size because I had tried to do it myself but always heard health experts talk about how your metabolism slows down after a "certain age." Well, after just working with Coach Hope for two months, I lost over 16 pounds and 3.5 inches off my waist. And after completing my six-month plan with Coach Hope, I'm down 29 pounds and my waist is 5.25 inches smaller! Not only are my results visible, but I feel so much better too. Coach Hope created a personalized meal plan for me and met with me one-on-one every week. She also hosts strength training classes and weekly webinars to help you better understand health and nutrition for the well-being of your mind, body, and spirit. Coach Hope truly cares about her clients and their well-being. She pours her heart into helping others and she is so inspiring. I hope you get the opportunity to be on the receiving end of Coach Hope's generosity.

I completed Lindsay's 6 week program and wow! I can truly say that it was a life changing…read moreexperience!! In the past 4 years, I had gained 40+ lbs due to some special medicine I was taking (and probably some overeating of hamburgers too haha). I tried EVERYTHING to get rid of it. Juice cleanses, special diets, pills, multiple private trainers, you name it and I had done it. Unfortunately, nothing stuck. Knowing my wedding was just around the corner, I had to do something to get the weight off for good. I wanted to feel confident on my wedding day! I found Lindsay through a quick yelp search and was intrigued. Let's get this straight. This is not a special fad diet or some strict eating plan, its a way of life! Lindsay gives you the tools, skills, and mindset to make a long lasting change in your lifestyle. During the course of the 6 weeks, I lost 8+ lbs and now (more than 3 months later) I'm still continuing to lose weight by following what she taught me. I plan to be at my goal weight in the next 3 months (in time for my wedding!) And most importantly, I feel fantastic!!!!! I feel like a whole new person. Yes, it's a monetary investment but it was worth every penny :) do it!!!

I'm very happy I decided to use Lindsay! I just completed her 6-week program. As someone who has…read morealways been fixated on the latest diet and exercise trend, I feel like this time I actually learned how to have a healthy lifestyle versus temporary fixes. What I appreciated the most was her accessibility. She would review menus of restaurants I was eating at or provide me with customized recommendations. When I was frustrated with results or what the scale said, she was non-judgmental and offered helpful advice for how to overcome cravings or emotional reactions. In fact, I was surprised (in a good way) by how much of the program was centered around mindfulness and balance. Even though the program only includes 4 sessions, I felt like I was in constant communication with Lindsay and she genuinely cared about my progress. She frequently sent email updates and checked in, and when I had questions, she was never more than a text away. I am excited to see continued progress. I would recommend Lindsay to anyone!

I bought Gina's in-home cooking class thru Living Social. My friends and I had a very good time and…read morelearned a lot. She's very friendly and happy to answer all our questions. I would definitely recommend doing an in-home class w/Gina and if the coupon's offered again I'd buy it again. Thanks Gina for a fun afternoon and a new recipe to add to my rotation.

Whether you are looking to heal an unhealthy gut to promote your general health, or are looking to…read morechange your food intake to whole natural foods and away from processed foods, Gina is a great resource. Try out a class (she offers them on fermenting or eating traditionally, among other things), or see her as an advisor for a few months. Eat better, feel better.

Great team, easy to reach, schedule, and talk to. For those that insist on remote-only appointments…read more-- they have them. Some practitioners meet in person. Their scheduling/communication is 100% on point and low-friction. (What a relief...) This is an "all around" practice -- holistic/integrated view of food, exercise, health and treatment. I went for improvement/optimization and not weight loss per se, and was very happy with approach. Learned about local resources, and super-excited about Dana's new Fitness work in the new year. "Tribe is Everything". Great new practice. Highly recommended.

Terrible service, They just charge you for doing more upsell, DO NOT SHARE YOUR CREDIT CARD!…read more During the call, they just try to sell you more services, put you on medication and so on. there's no real service whatsover.