Wow! These people know their stuff! I went in to have a cryo (CRY-O) I kept pronouncing it wrong,…read morehaha! While i was there, one of the girls gave me a tour. There is so much to offer here, I was really impressed and excited to try all the different treatments! They recommended I do a red light treatment after my cryo, which I loved! It feels as good as a tanning bed but actually heals your skin instead of damaging it, awesome! They told me it also helps improve sleep- I definitely noticed that- maybe it was the combo with the cryo? Either way, I slept so good! Woke up today feeling refreshed & just wanted to drop a review to say thanks for helping me feel better, Im hooked!

I am so thrilled that Restore Laguna Nigel is alive & thriving! I was formerly a member of Restore…read morein San Diego and they abruptly shut their doors with no notice- leaving many with unused credits and purchases. I myself had 3 hydra facials I had purchased (which are not inexpensive) and if not for this location I would have been forced to forfeit them. I had a great hydra facial and look forward to going back. A special thank you to this location for accommodating us- it's worth the drive!

Great experience. I travel around a lot and always find small local wellness centers for contrast…read moretherapy. This place had a great atmosphere, good lighting for the therapy room, and the TV connected to the sauna was relaxing for the ears and eyes. Great job with the feel of this place

My husband and I did a day pass here and had the best experience! Would 10/10 recommend all…read moretreatments. We left feeling so relaxed and rejuvenated.

Really great experience at Ashara Health and Wellness. Everyone was super friendly and made me feel…read morecomfortable right away. What really stood out was how personalized the care felt. Everything was explained clearly, and I felt supported every step of the way. You can tell they care about long-term wellness, not just quick fixes. If you're looking for a place that combines professionalism with real compassion, I highly recommend Ashara Health and Wellness. I'm so glad I found them!

Our experience at Ashara Health & Wellness was extremely disappointing…read more On November 6, 2025, I brought my teenage son to Ashara because he was ill and dehydrated and was seeking hydration therapy. During his visit, his condition deteriorated rapidly. He became pale, began sweating profusely, appeared disoriented, and nearly lost consciousness. His condition became serious enough that I called 911, and he was transported by ambulance to the emergency room for evaluation and treatment. As a result, our family incurred more than $1,400 in emergency medical bills, in addition to other expenses. Since then, I have attempted to resolve this matter professionally. I sent certified correspondence requesting reimbursement or, at a minimum, the contact information for Ashara's professional liability insurance carrier so the claim could be handled appropriately. I also requested copies of the medical records and other relevant documentation. Despite these efforts, I have received no response. I understand that unexpected medical events can occur, but what has been most disappointing is the complete lack of communication afterward. Ignoring a patient's family after such a serious incident does not reflect the level of professionalism or accountability I expected. I hope Ashara Health & Wellness will choose to respond and work toward resolving this matter.

Such a good experience every time. Always given the guidance to fix the problem and Tyler truly…read moregives me time and value. If you are in san Clemente as a local this is the spot to go hands down.

Tyler's great. Fast, friendly, efficient and has nearly eliminated my lower back and hip pain. His…read moreoffice is well run. His online appointment system is very user friendly. Automatic billing after appointments is convenient. I'm in and out in under 5 minutes most days.

he's been my doctor for 20 + years. treated for Parkinson's sx , low thyroid due to failed ant…read morepituitary since 1987, now functioning. post stroke treatment . excellent office staff, uses nurses. a researcher and doctor treating conditions most won't take on. Love him and his staff. Lauralee Rechtschaffen NP,MA,Ph.D

Stem cell is a big fat lie. Please don't fall for this Con…read more They claim to restore damage in the brain with stem cells. Not only did it not help me, but it made me worse and it cost me $50K!!!!!! My life saving. Please stay away from this institution. Doctor Steenblock acted unethically towards me. I would give it no stars!!!!

I had an amazing experience at Oxynergy2 in Beverly Hills, especially with their hyperbaric oxygen…read moretherapy services. From the moment I walked in, the staff was incredibly welcoming, professional, and attentive. The space is clean, modern, and very calming, which immediately put me at ease. The hyperbaric oxygen sessions themselves were top-notch. Everything was explained clearly, I felt completely safe and comfortable, and the team checked in throughout the session to make sure I was doing well. After just a few sessions, I noticed an improvement on my injury. Oxynergy2 truly cares about their clients and provides high-quality, science-backed wellness services. If you're looking for hyperbaric oxygen therapy in Beverly Hills, I can't recommend Oxynergy2 enough. I'll definitely be coming back for my next 5 sessions

I had a pleasure work with Cloe on my shoulder I dislocated my shoulder three months ago and needed…read morehelp with recovery. I made an appointment with Cloe. She was extremely knowledgeable on how to help me and I felt really confident so I went with it within four treatments. I feel a big improvement and I cannot be more satisfied with how fast the treatment helped me. The staff is really friendly and and the place is very clean and organized. I would highly recommend to my friends and family to visit oxynergy. I would always be back when I need some rejuvenation. Thank you so much for your care and your honesty and the prices are very fair as well

The team at Capo Performance Rehab are the best!…read more I was first introduced to Michael @ CPB in 2023 by my wife. She knew i wanted to get back into surfing but my shoulders were holding me back as they were in bad shape! I had seen multiple Dr's & everyone of them said the only fix would be rotator cuff surgery. As bad as i wanted to surf again i wasn't willing to go under the knife again as i already had so many other operations resulted from a lifetime of motocross & other similar activities. So, anyway.... My wife suggested talking w/ Mike so I did. I was skeptical! However after meeting with (we call Dr Mike:) he was confident & put a plan in place. So i decided f*** it, lets go for it. Was not easy & or always pleasant but great results take hard work & commitment.. (Dr Mike's) plan of attack was to break it all down to rebuild & that's exactly what we did! I was back in the water!! & every session I was able to paddle longer & harder. Keep in mind, My shoulders were WRECKED, beyond repair before we started.. Long story short with in a few months after rehab I was Back! (Dr Mike) did the impossible!!! "................................mind you, NO SURGERY........................." Then..........after fully being back in the swing of surfing on the reg weekly, thanks to CPB I had begun skateboarding again as it was always a passion of mine & I had let it go to the way side as i aged due to aches & pains.... Skating was always good training in between getting in the ocean. I was loving every bit of it & skating almost every day. "I had fell back in love with skating" is an understatement! In December of 2024 I had an accident in the park, I over rotated a trick destroying my knee. I thought that was it, finally done & was going to have to face everyone that told me i was to old to be doing all this s**t. I was bummed! I met with my surgeon & consulted Mike & we decided what to do. I'm not done was the consensus, I was just getting started again & this was but a minor set back. I knew with (Dr Mike) in my corner & a great surgeon (Dr Shepard) I could bounce back... I decided to go ahead with the surgery with the intention of getting back on the board as soon as possible. ACL, MCL, PCL surgery at the young age of 45. Dr Mike had me in PT the week after my operation, & guess what, another miracle....I was hitting the PT twice a week and exceeding everyone's rehab expectations including my surgeon. Dr Mike did everything just right, we were way ahead of schedule! ACL surgery is tricky, you get to a point where you feel great, muscles come back, flexibility comes back but you have to be extremely patient and careful because its super important to let the ligament heal & that's a long 9 to 12 months! After 8 months I was fully released to roll again. (I took it slow) My surgery was Feb of 2025 & I was back in the park Nov of 25! A whole month ahead of best case scenario... Conclusion, whether you went to bed & injured yourself in your sleep & now you cant move or you fell off the roof & got reconstructive surgery on your whole body. You're young, you're old, whatever... I would highly recommend Capo Performance Rehab! 10 out of 10 stars! Thank you Capo Performance Rehab! You make impossible, possible!!! HAPPY CUSTOMER 4 LIFE...

Dr. Mike Krufka and the Capo Performance Rehab team are some of the best folks around! Over 15…read moreyears ago I had a malpractice induced injury that led to a herniated disc in my lower back, L5-S1. At the ripe age of 21, I wasn't willing to settle for what all the other doctors and PTs said, fuse your disc and get cortisone shots. You'll never be able to workout with intensity again. Here I am, 10+ years later, no surgery, no shots, just hard work and care from Dr. Mike. I've been running marathons for the past 9 years and ran a personal best at the Boston Marathon just a few weeks ago! Having someone who always has my back, is the reason why I'm able to run, lift and live my life to the fullest, PAIN FREE. Thank you Dr. Mike and team for always listening and taking the time to truly care for your patients. I won't get treatment or an adjustment from anyone else!

Love this place! I think I've been going here about two…read moreyears now. Weekly Cold Plunge has replaced my chiropractor. Feels like 3 cups of coffee, gives my mind clear focus. Staff very friendly, Rob is always here. Good energy, great upbeat, visuals, reggae music love it. -mark Here's a video at Dana Point Ice Ice ICE Baby! https://youtube.com/shorts/XafEVgddLuE?feature=share

Plunge Performance and Recovery in Dana Point is an absolute gem for anyone serious about wellness,…read morerecovery, and feeling their best! This place delivers an incredible cold plunge experience that's truly transformative. The facility is spotless, modern, and beautifully set up right on Pacific Coast Highway, making it super convenient and welcoming. The cold plunges are maintained at perfect temperatures (ranging from those invigorating 33-46°F levels), and the contrast with the dry sauna or other recovery options like red light therapy, PEMF, and hyperbaric sessions creates an unbeatable full-body reset. After a session, I walk out feeling energized, with reduced inflammation, clearer focus, and that massive dopamine boost everyone raves about--it's like hitting refresh on your entire system. Whether you're an athlete pushing limits or just looking to build resilience and shake off daily stress, the plunges here perform at an elite level. No wonder it consistently gets glowing reviews for the quality and results! What really sets Plunge Performance apart right now is the wonderful new owner, Thomas. He's brought such positive energy, genuine care, and a passion for helping people thrive. Thomas is incredibly knowledgeable about the science behind cold therapy and recovery modalities--he takes time to chat with you, offer personalized tips, and make sure your experience is tailored just right. His friendly, approachable vibe makes every visit feel special and supportive, like you're part of a community rather than just a client. The whole team seems inspired by his leadership, and it's clear he's committed to keeping the standards sky-high while making the place even more inviting. If you're in the Dana Point area (or willing to drive for something exceptional), do yourself a favor and book a session at Plunge Performance. It's more than just a plunge--it's an investment in feeling amazing, and with Thomas at the helm, the future looks even brighter. Highly recommend--5 stars all the way

She is just such an amazing doctor ! She does not rush , takes time to listen and very…read moreknowledgeable ! She also explains things in detail and then provides a solution . I highly recommend her She is the best !

Dr Pantig is a one-of-a-kind Dr in this day and age of rush and quantity vs quality. She is more…read morethan a quality Dr. She genuinely cares about her patient's overall well-being by asking questions to determine the best treatment options. She responds and follows up promptly and never makes me feel rushed. She treats us like people and not just another patient. I wish her the very best in life as she puts her whole heart and compassion into her profession! Thank you Dr Pantig! You have gotten me through many medical emergencies! You are simply the best!