I started working out with Jess in October of 2017. The environment is unlike any place I have ever…read moreworked out before! Her workouts are so creative and you will never get bored in here. She motivates me to wake up early each day and push myself. Jess will not let you take the easy way out, and she will push you past what you thought were your limits. She makes sure that your form is correct so that you get the most out of the exercises. She knows her clients well and will provide modifications if clients have any physical limitations. Small group classes become your friends and gym family!! If you're not sure where you fit in when it comes to a gym environment, you will most certainly find your home here at SWJ!!

I have been working out with Jess for years. She's a great trainer and her work outs are different…read moreeach session. She trains beginners and those in great shape giving each person a workout to meet their needs and goals. Her group sessions are fun and the others in the work outs are supportive. I have gone to the gym many times when I didn't feel like working out because I knew once I got there Jess would motivate me and because I wanted to see the others in my work out family. This isn't a gym mill where they run through so many people an hour giving everyone the same work out. Jess truly cares about her clients and often develops personal relationships with them and is willing to change/modify work outs for people's situations.

This is a great little place to bring your dogs and let them run around and socialize. We bring…read moretwo of our dogs here at least once a week, and they love it! If we even mention "dog park" they begin jumping up and down and running in circles. It's also a good place for owners to socialize while the dogs run around. The parish keeps it clean and orderly. I hope this place is around for a long time

Kellee and Christy are easily the best Reformer Pilates Instructors in the Lake Charles/SWLA area…read more Their classes are challenging and rewarding. You feel good during and after. Once you take a class, you want to keep going back.

I've been a certified fitness and mat Pilates instructor for over 30 years and have owned a ballet…read morestudio for over 15 years --and I can honestly say Kris has completely changed how I think about Pilates. When I first started with her, I had no idea what true Classical Pilates was. Now, I'm hooked! This contrology method has helped me build strength, flexibility, and real control over my body in ways I didn't know were possible. I've taken plenty of reformer classes before, but none compare to Kris's. She gives such personal attention to form and safety, making sure every movement is done correctly and with purpose. Kris is hands down the best Pilates instructor I've ever trained with. Because of her, I feel stronger, more flexible, and in the best shape I've been in for years!

Kris is the best Pilates instructor in town. Becoming a part of the Breathe Contrology family has…read morebeen one of the best decisions of my life. If you want to know how to practice Pilates correctly, safely and learn from an instructor with decades of experience, Breathe is a must!

I thought I would help and put it on the map. If your trying to get fit. Looks like a ok spot.read more

Our experience was amazing. The food was next to perfect,…read moreand as well as our server MIA M. I have been to many golf courses through out my time in this country, and this is among the top 5 easily. Thank you MIA M. for incredible food, service, and drinks. Once you receive the service she provides, it's very easy to make the rest of your day flawless and a great time.

Glad to find a decently priced golf course in the area, since the ones in lake Charles are so…read moreexpensive. Course was nice and didn't really have any complaints. Probably the most sand bunkers at a course I've played, making for a nice challenge.

The golf course is nice and well maintained, I had a ton of fun with friends here on a Friday…read moreafternoon. The staff was very friendly and made sure we had a good time. The prices for apparel, food, and golf were all reasonable. I will tell other friends about this place and we plan to come back!

This is such a wonderful space to start or build your yoga practice. They offer several different…read moretypes of yoga classes, and the schedule is flexible for people who work crazy hours. Every single instructor is helpful and they all provide such great classes. Mantra has such a welcoming environment, from the owner to the instructors to the fellow yogis practicing along side of you. Cannot recommend a better yoga center to support!

The perfect blend of traditional practices of yoga with ongoing learning methods. 100+ years of…read morecombined teaching experiences! All levels welcome and able.