After 1 years absence from pretty much any form of exercise it was about time I got back to it! I recently moved to the area and with it coming highly recommended from a friend of my partner I went for my first 1:1 with owner Leroy to establish a programme. Don't be fooled by the beard and tough guy appearance. Leroy is completely approachable and definitely knows his stuff. That can be said for the members in general and the sense of community this gym promotes. Everyone is happy to help and give you that extra boost of confidence when needed.
Being open 24/7 should make your work/life balance easier to achieve and offered at a very affordable base membership of $30 per week. Add programming for $25 and 1:1 sessions for $70. The first 1:1 to establish your programme is included in the programme price.
Unlike highly commercialised gyms such as Anytime or Planet fitness you won't have to deal with too many people or finding a park. Additionally, cardio is a bad word here so if you want endless rows of treadmills or bikes you best look elsewhere. Building a stronger you is their goal so weights are in abundance.
I'm enjoying exercise again and look forward to what I can achieve. read more