Susan is an amazing trainer that goes above and beyond to bring out the best in all of her…read morestudents! I am so lucky to have worked with her!!!! She has an amazing eye, is kind, yet motivating and empathetic. She equips her students with the necessary drive, action plan and support to achieve our personal goals and keeps us accountable throughout! I hope to work with Susan for many years to come and highly recommend her as a trainer!

O.M.G. Susan is a fitness goddess! She whips you into shape…read moreand makes you sweat like you never sweat before. She wakes up dormant muscles in her vast array of exercises that I have never seen before but do remember well. I enjoyed my sessions with Susan so much and should things fall back into place, she will be the first investment for me again.

Ben has been training me for the last 6 months, and I've never felt healthier in my life. His app…read moreis super easy to use, and he's SO responsive. When I got started I had no idea the intake would be so thorough or that I'd even need that - turns out the profile makes a HUGEEE difference. I've never been able to stick to any non-sports related work outs & the way he made my plan makes all the difference. I really didn't need a personal trainer hovering over (I've went that root & found myself not having time when they had time OR needing to reschedule allll the time). Really I just didn't know how to properly workout in a gym & needed a level of accountability. He genuinely and wholeheartedly cared about the pace I could achieve my goals and adapted everything to fit my crazy event-planning schedule. 1000/10 recommend!

I'm a 32-year-old former athlete, and before working with Ben I hadn't trained consistently in a…read morewhile. My goal was to get back in shape for the summer, but what I didn't expect was how much confidence I'd regain around training in general. Ben didn't just throw workouts at me.. he rebuilt the basics, cleaned up how I moved, and programmed in a way that actually made sense for where I was at, not where I used to be. The sessions were challenging but smart. I felt athletic again without feeling beat up, and for the first time in years I looked forward to training instead of dreading it. By the time summer hit, I felt strong, lean, and capable again. What really says it all is that I didn't stop once summer ended. I'm back training now to stay consistent and build toward next year instead of starting over again. If you're a former athlete who wants to train hard, feel good, and actually stick with it, Ben is exactly who you want to work with.

I recently started using Natasha's personal-chef services -- she cooks me 10 delicious, healthy,…read moreand fun-to-eat meals a week -- and I'm already a huge fan! She's been really thoughtful about getting to know me, my story, my needs, and the foods I like and dislike, so I feel super taken-care-of. She's kind, easy to communicate with, and delivers the meals to me by hand. And, yes -- the food is incredibly delicious! I am in great hands and really couldn't ask for more. Thank you, Natasha!

I reached out to Natasha for meal planning to help guide me through the Whole 30. I had tried and…read morefailed at the Whole 30 one time before and knew I needed a professional to help with meal planning. Natasha's meals were easy to make and delicious to eat! There were meals that I would have never thought of to make on my own that have quickly turned into favorites! Every weekly meal plan was easy to follow as it came with a weekly grocery list, all recipes, and a meal calendar. I would not have been able to get through the Whole 30 without her and her services! Would 10/10 recommend!

Shira is amazing! I took her TRE workshop and learned so much. She was personable, kind, patient,…read moreand extremely knowledgeable. The studio space itself is super accessible via public transport, cozy, warm, clean, and felt like a very safe space. I met some other people through my workshop who opened up to me, which has never happened at these types of workshop events or regular yoga classes that I take. Strongly recommend coming here and can't wait to return.

The Embody School is such a lovely community with focus on the deep practice of yoga (not only…read moremoving the body, though that aspect is great too, but breath and kindness to self and service and healing and...). I have taken restorative classes with Spira and flow with Loula; though very different pace and focus, both are excellent. (I'm sure other classes are also great - I just like my routine and haven't gotten to try them yet). I also love how welcoming the environment is and the focus on autonomy. Good stuff.

Working with Jillian has been an amazing experience. Jillian has helped me tremendously in my…read morejourney to developing a better relationship with food. I came to Jillian frustrated - I was constantly bloated, was experiencing bad cramps with my menstrual cycle, and was tired from overexercising and not seeing the results I wanted. I was consumed with decisions around food and didn't feel confident in my body. Over the past year in working with Jillian, I can say that my relationship with food has completely shifted and I have improved my overall health and well-being. Working with Jillian has bettered my life in so many ways. I have seen an improvement in my mood, my relationships and have established a new found freedom and flexibility around food. I am so much more in tune with what my body needs, and I have the tools to properly nourish, fuel and balance my body. She has helped me in the transition off of birth control and was such a great source of knowledge during that process. She helped me get my period back and provided guidance on supplements, hormone testing and tips to support my body coming off of birth control. I can not say enough great things about Jillian, she has had such a positive impact on my life and overall health!

I had an incredible experience with Courtney and Jillian. Courtney was my primary nutritionist and…read moreshe took amazing care of me. She has an expansive knowledge base surrounding nutrition and functional medicine. She was always supportive while holding me accountable! I appreciated how much I grew as a person and how much my health has improved. I'm happy to say my health has improved immensely after this program and I would highly recommend these women to anyone! I feel amazing and can't wait to carry these important tools with me for the rest of my life! Cari Reilly

Jenn is incredible. I wanted to drop some weight that I had gained since moving in with my…read moreboyfriend. Plus I was leaving for a vacation we'd been planning forever and I wanted to feel comfortable in my clothes again for that trip. I hesitated to hire a nutritionist because I felt like I had been pretty well educated on what eating healthy looked like. But these days, between whole 30 and paleo and keto, I was having a difficult time knowing what I should focus on. Jenn gave me clear directions and delicious recipes right away. I dropped 4lb in the first week that never came back. Over the month of working with her, I dropped 8 lbs and 2". Not only that, she helped me reframe my thoughts about the scale and my body. I left for my big trip yesterday and I couldn't be happier. Thank you, Jenn!

I have been fortunate enough to know Jenn both as my personal trainer and as my nutritionist. I…read morethink the absolute best thing about Jenn is her holistic view of nutrition. It is not just about working out and eating healthy, but it is about leading a full life, whatever that may mean for you. Her background in counseling definitely comes through in all of her work, and I quickly was comfortable working with her and talking to her about my frustrations and my goals. As a nutritionist, she has a wonderful way of personalizing each session. While there are pre-planned topics for each discussion, if there is something personal going on, that always takes precedent. I started my nutrition program around the same time I started law school, so there were many stressors aside from food in my life. I definitely attribute a lot of my success in my first year to having Jenn help me work through the stress and focus and make time in my life for important things outside of school. As a trainer, Jenn is just extremely motivating and challenges you as far as you can go. She makes training fun and helps you set reachable goals, so you are constantly meeting them and setting news ones. She has innovative ideas to help you work around crazy schedules and makes sure that you are always pushing yourself. Overall, Jenn is a great person to work with and will quickly become a great friend! She is always willing to help through email, and is very flexible to meet the needs of those with demanding schedules. This year has been amazing working with her, and I look forward to continuing to do so for a very long time!

I've been working out with Rome for about six months in group and personal training and have yet to…read morerepeat an exercise routine. I look forward to each workout because Rome is always mixing it up so you'll never be bored and always challenged. In group training, he manages to meet everyone's needs by modifying exercises for beginners and for those who need a challenge. After working out with Rome, I feel stronger, more fit, toned, and closer to reaching my fitness goals. If needed, he also gives nutritional advice. Rome Fitness is as good as it gets!

If you're looking for a great workout, look no further! I've been working out at Rome's Fitness for…read moreabout two years. In that time I've gained strength and endurance. He always challenges his clients and because of that I never get bored. I actually look forward to getting my butt kicked(metaphorically)! I always go for the group training classes, which is great, because in a group setting we encourage each other. We challenge each other. Thank you Rome's Fitness for keeping me motivated! -Ms. Settles

For the last few months, i have been feeling super misaligned and wanted to get some help on it. I…read morefound Becca and booked a reading with her! And I amo left amazed. Becca's reading with super throughtful, intuitive and insightful. And really left me feeling like I can do this thing called life with a strong balanced spirit. Definitely book with her, you won't be disappointed

Becca is a gift for all humankind. I found Becca's presence…read moreto be highly focused, caring and supportive. Her innate wisdom shines through. I can wholeheartedly recommend Becca's work to anyone seeking clarity and deep insight for their life's journey. Looking for a modern day Yoda? You've come to the right place...!

I can't believe how much Kristine has helped me with my heath issues. I have been struggling with…read moreallergies, hypothyroidism and adrenal fatigue for years. I have seen every doctor and holistic healthcare practitioner under the sun--or so it seems. I have spent thousands on supplements and various therapies. But nothing really ever seemed to help. Then one day I heard Kristine on a local radio show and she said that what she does is help people figure out what their bodies need right now. For instance, acupuncture might help one person tremendously but might not be very helpful for me (right now) and my issue. Kristine went through all my supplements and narrowed down my daily regimen to the "greatest hits" for my body right now. What really was the most helpful, was how Kristine was able to determine that my mercury amalgam fillings was bringing my body down despite all the supplements, exercise and healthy food I was consuming/doing, etc. This was a big breakthrough. I am now painstakingly getting these fillings removed even thought it is time consuming and costly. But I think that I am on the right course of action. And now I won't be wasting my money on supplements and various therapies that were really not solving the problem. I could never have figured this out without Kristine's help. After each session, I always feel better and more energized. And it really helps that she is kind, thoughtful, really smart and light hearted. We always share some laughs during each session. She has several modalities but she always chooses the one that is right for my body at the given moment and the given challenge. I recommend her to all my friends, family and acquaintances when they are trying to figure out some better answers to their health issues. If you have been struggling with a health issue and don't seem to be getting the right answers and or help from your doctors or other health care practitioners, then you would really benefit from a session(s) with Kristine. I highly recommend it!

Very bizarre and expensive experience. ( I don't blame anyone but myself for this). I was given the…read more"I am not a doctor" before going into my appointment. However, during my appointment and after listing all my symptoms and how gynecologists have told my I have suspected endometriosis, I was told by Kristine that I don't have that during muscle testing. I was shocked at such a bold statement ONLY because it went against the "I am not a doctor" statement I was told. I convinced myself this woman had a strong intuition until my chronic pelvic pain did not subside from the tinctures I was given. Which ... they weren't supposed to. It was only something western medicine could handle. Here I am two weeks post op with all endometriosis excised from my bladder and deep from my pelvis. So, Yes. I did have that. But the point of this review is that I was told I didn't have something..... when I absolutely did. It did not align with the " I am not a doctor" which I was told twice. If you are not a doctor, then how come I am being told I don't have something? Everything was very speedy and rushed... but I am assuming that is all because routine is the same for every person. Listen to symptoms, muscle test, and send home with 2-3 tinctures/ vitamins. Waiting for the western medicine and natural path world to align and become one instead of being so separate from each other!!! Hopefully one day. I see reviews that this practice is a scam, I think it is in some ways, but for some people (especially when their symptoms are mental, body is low in vitamins, contains parasites, etc. ) it could really help but it seems to be an expensive guessing game that is for sure.