Sid is a phenomenal owner/coach. He takes pride in what he does and it shows. His infectious…read morepersonality and positive attitude have certainly attracted like minded people to this wonderful gym. The coaches/staff (Vicky, Debbie, Danielle, and Jenny) are very knowledgeable and enjoy what they do. We have all been to workout classes where the routine it's repetitive, the coaches are overworked, and the workout/membership follows the culture. That is not the case at Underlying Strength. My Fiancé and I are so thankful we joined.

I joined Flex Force two months ago and I am so happy that I did! I love the small group training…read morebecause I really didn't even know where to start or what to do. The trainers do a great job tracking your workouts to make sure you get a full body workout throughout the course of the week. I am very happy with the results that I am already seeing! I have more energy, confidence and am getting stronger. They also work with any injuries or limitations you have to help you work through them. I can not say enough great things about the team at Flex Force!

As soon as I walked in, it was a very friendly environment. Also, I loved that it was very…read moreorganized, clean and Tara the instructor was easy to follow and very friendly and helpful. Looking forward to doing another class.

Megan is a great trainer! She is very knowledgeable and keeps the workouts varied so you never get…read morebored. I don't think we ever did the same workout twice. Even in a group environment she is able to give you individual attention and make sure you are preforming the exercises correctly. She is also great at keeping the group together even when there is a wide range of skill levels. She keeps on you to push yourself farther and achieve goals while not becoming overbearing or too Drill Sargent like. This is great if you are like me and tend to shut down when orders are barked at you. The group setting allows for fun games to be incorporated in to the training keeping it interesting and entertaining. I can't recommend Megan enough. *Just thought I would add that I have dropped a dress size so this camp does produce the results you want!*

If you want to get healthier/ stronger/ energized but need a little accountability; enjoy the…read morecamaraderie of great women and prefer the great outdoors to a gym, this is the best decision you'll ever make! BABC offers varied workouts, accommodations for pretty much every limitation and a fully positive and supportive environment, all while achieving noticeable results. I visited a gym today with a friend, I could never go back to that after this!

I received a facial at this facility. Very friendly staff ... everything was explained to me &…read moregiven suggestion what products I should be using. Olena was wonderful. I will be coming back for sure!

WHF is literally saving my life. I had a bad CT Calcium score which indicated the arteries of my…read moreheart were very plaqued. I had many tests in follow up to that test, most recent one an echo stress test. The whole time I did the test ,which was 10 mins on a treadmill, the team told me how well I was doing and told me to keep doing what I was doing at the gym, it really showed. For me that would be working out with Christian Zetterberg at WHF for the last 20 years. THANK YOU Christian

Having suffered a serious neck injury, I couldn't leave working out to chance. I've been the…read morebeneficiary of Matt's expertise and strength training, now, for well over a decade. Matt has challenged me to reach a level I couldn't imagine. I'm truly grateful for his support and encouragement over these years. Thanks, Matt!

Matt is an excellent trainer. He is thoughtful about his workouts and keeps us challenged. He is…read moretimely and responsive and truly a pleasure to work with.

Best gym in this area and has everything you need. I Can't wait for them to be 24 hours.read more

Bait and switch. Neither website or membership form states prices. Phone or email contact yields a…read morecome in to see us about prices. Know 2 people who go there each paying different prices strictly membership only. I was quoted yet a different price and owner kept double talking prices....40 dollar initiation fee....first was 25 a month with 1 guest...then was no guest. Better options for a gym out there. Equipment a little worn out..muscle head gym trying to pass as a more upscale gym. Only thing they have beyond what Planet Fitness offers is free weights past 60 lbs. Save your money and go elsewhere. Ask around and you will see that this review is nothing more than a straight up review.

I've been running since high school but didn't start distance running until I ran my first half…read moremarathon a few years ago. I pieced together my own training plan and was happy with how I did. However, when I met Nick and started training for my second half marathon, I realized that I had gone about my first half marathon training all wrong. With his help, I was able to cut my time by 8 minutes and beat my goal time! I also PRed in my 10K and 5K races (shaving 2 minutes off my previous fastest 5K) and ran my fastest mile EVER (like faster than I was in high school)! The things I like best about training with Nick are that I'm accountable to someone else (which helps motivate me when I may not want to get out there), I don't have to think about my training program in advance- I can just go and do what I'm told to do, and that I have access to someone who is incredibly knowledgable about physiology, endurance training, and the mental side of racing. He has helped me recover from injury, improve my times, set ambitious new goals, expose me to other sport options, and meet a great group of people through Team P3.

P3 Fitness is great! Nick just wrapped up his weekly track workouts for this season and I look…read moreforward to them starting back up in the Spring. Nick is super knowledgeable and has a well rounded knowledge of fitness as it applies to multiple sports (running, cycling, etc.). He is also overall fun to be around which is important when looking for a coach/trainer. Nick spends time understanding your needs as an athlete and adjusts accordingly. It's certainly not a one size fits all approach. His group training sessions feel inclusive and are relevant to all levels of athletic ability. They are certainly challenging but that's why you're there! During the workout, he checks-in regularly and gets feedback on how you're feeling and may make adjustments (e.g. increase or decrease intensity). I've also participated in two of his running clinics and have seen significant improvement in my running both in terms of pace but more importantly the technical and body mechanics. Bottom line - If you're looking to take that next step toward your athletic goals P3 Fitness is the way to go!

I was visiting for work and decided to drop in at Crossfit Newtown! I had a fantastic experience…read more Coach Matthew was really funny, made the class enjoyable, but also was very detailed with the proper way to perform the movements of the workout while offering scaling options for everyone. The gym was also very organized and the class was easy to follow. Highly recommend it to anyone regardless of fitness level!

This place has transformed me in many ways! I love the people here! All of the coaches…read moreknowledgeable, friendly and motivating. I like to mix both the Zone class and the Crossfit Class in my week so I can get the most out of my workouts. I'm so happy that I joined this community!