I love this place, yes I enjoy yoga and that is probably a prerequisite but even if you haven't…read morebeen, you might too. You never know until you try. Being a person that really feels the cold, the idea of doing yoga in a room heated to 35 degrees seemed pretty good. Classes are easily booked online, you just rock up with your yoga mat and a lot of water (they have this stuff available at the studio though if you are new or can't be bothered bringing your own). There are a variety of classes, different levels and types of yoga here and the timetables are on the website so you can take your pick. The studio itself is very nice, good showering and changing facilities. So great in fact you leave and no one would know you had just sweat out a large percentage of your body's water volume. It's a great workout, this yoga burns on average 3000kj per session! All the classes I have taken have been with Fiona, she is one of the most nicest people on the planet. During class she makes sure everyone is in the positions correctly so you really get the most out of your session and the benefits through correct positioning. If you have not tried hot yoga before, but have done yoga at room temperature give it a go, it's yoga amplified.

I have been to several yoga studios in Auckland in the past couple years. They all have had things…read moreI like about them, but I just love everything about Hot Yoga Auckland. The studio is really nice with wooden flooring and lots of natural sunlight during the day. I have had the same instructor every time I have been (I believe her name is Sheila), and she is lovely. There is a variety of yoga classes offered, which is nice. But, most importantly, I just really enjoy myself during the class. I'm always able to totally zone out and forget about everything but whatever posture we're working on at that moment. I highly recommend Hot Yoga Auckland.