I am the parent of a high school athlete diagnosed with anorexia and suffering from injuries…read morebecause of it. Working with Heather was a game changer. Not only did she provide the science behind the nutrition, she listened to and validated my child's feelings. My child was actually sad to "graduate" from the sessions with Heather! I am so thankful that Heather provided such an encouraging and supportive (while SO educational) environment.

Heather Mangieri provides clear, research-based guidance on how young athletes should fuel their…read morebodies, and she explains it is a way that truly clicks. Working with Heather was truly a game-changer for my teen athlete daughter. She took the time to listen to my daughter's goals, assess her eating habits, and explain exactly why certain nutrition strategies matter for both performance and recovery. She offered practical recommendations (and recipes) we could use. I learned a lot, too! Heather has a wealth of experience working with athletes- and it shows. If you are looking for guidance that's evidence-based, practical, and personalized --athlete or not -- Heather Mangieri is the absolute best.

Initially, I was a little bit intimidated about the detox protocol because I have been a vegetarian…read morefor 40 years. The biggest challenge was that I needed to do a major mental turn-around to incorporate meat consumption back into my diet to increase the protein I was giving my body. I have adapted and am feeling great! Speaking of a mental turn-around ... those around me think I am on a diet. Yes, there is an extensive list of foods that I am not eating. Yes, sometimes it is hard to follow my protocol. But, about six weeks into the protocol, I had an epiphany. I am not feeling deprived because I made the decision that what I put in my body is my CHOICE. I am CHOOSING not to eat the foods that feed my inflammation. So, when someone says, "Oh, you CAN'T eat this," my response is, "I could, but I CHOOSE not to." It's been quite an interesting shift in thinking. In my case, the road to better health is not a quick fix. After all, I have many, many years (I'm 70) of eating (and drinking) foods that have not served my body. I am thankful that I found Dr. Cole and his team to help me along in my journey. I couldn't ask for more helpful, kind, and knowledgeable individuals to be on MY team!

Your health and wellness shouldn't be squeezed into someone else's model ! You're unique , and Case…read moreSpecific Nutrition is here to make sure your health supports are too.

I've been going to Fritz for almost a year. I started going to PT there after discovering an IT…read moreband issue. While winding down my treatment for that I fell and sprained my ankle. Their rehab got me back to normal quickly. I really enjoyed working with their people, so much that I started doing personal training with Dave. He has been fabulous with figuring out my abilities, where I need strengthening and working with any issues. He keeps things fresh and not repetitive. Scheduling is a snap here and they have good hours. Welcoming to all ages and abilities. Highly recommend!

From the owner: Fritz Physical Therapy & Sports Medicine is a privately owned physical therapy practice…read morespecializing in the rehabilitation of outpatient conditions. Established in 2005, Fritz Physical Therapy proudly serves the communities of South Fayette, Chartiers Valley, Carnegie, Mt. Lebanon and USC. Our physical therapists ensure that our patients receive the individualized attention they require and that the physical therapy experience is positive and productive.

Dr. Josh is fantastic! My body has probably been through 40 years of trauma in my life. (I think I…read moream his medical research patient.lol) I am one of his bad patients; I should see him more often on a routine basis than I do. But that's another story; back to Dr. Josh He is a miracle worker, at least for me. I have been a patient since 2023-2024; he has a great sense of humor and, or should I say, cool too...lol. I have tried so many chiropractors over the years, and nothing even comes close to comparing to Dr. Josh. He listens to you; he explains everything and gives great advice, including stretching at home. He always goes above and beyond to help you; he takes his time and has the patience of a saint. I don't want to forget his staff- super friendly, nice. I highly recommend him to everyone...Go See Him; you will feel better!!!!

Love Dr. Josh! Great experience! Riley is also awesome. Always a great experience and helps so much…read morephysically.

My top advisor, I talk with Dr. Smith on a regular basis. He has a fountain full of clinical…read moreknowledge that helps me out when I have challenges. I'd say that this translates well for clinical care for people living in the area too. check out his website, view his videos, and give him a call. He is very approachable, and will help you out quickly.

If you want to manage pain, Dr. Smith is definitely the place to go. He's very knowledgeable in…read morehis work and has advanced methods of treating the patient; not only the pain, but also has a great staff. It won't hurt to give him a try. Thank you.

Dr. Misak and his staff have changed my life for the better, and I am incredibly thankful! I used…read moreto have crippling exhaustion, migraines and loads of other mystery issues. When I came to my first appointment , it was long and thorough, we figured out my allergies and sensitivities to food and chemicals , and doc explained in great detail lots of information to get me on the right track. I came home with supplements and a new daily regimen. I knew this would take time to get better, as healing the body after years of consuming the wrong things and not having the right minerals wouldn't be a quick fix, rather a gentle process over time. Here we are 4 years later and the improvements in the way I feel are above and beyond better than before. I am no longer constantly tired, if anything I am looking for ways to spend all my extra energy! I have learned so much from Dr. Misak and I make sure to tell everyone I know that has mystery heath issues to go see him and his wonderful team! With gratitude, thanks doc!

I just want to warn about a potential scam this office may be running. You will be denied service…read moreif you don't sign up for a nonprofit 501 c7 annual membership to a health coalition. This is separate from price of service and the deposit. I was not told this was mandatory until the day before my appointment and then I was charged for cancellation in under 48 hours. I've never experienced this with other naturopaths and doesn't seem necessary

Autumn, gave me something I never had before when it came to weight loss. she showed me it doesn't…read morehave to be miserable and how important the things you put into your body are. she helped me lose 50 pounds, and I use her tools to this day on my weight loss journey. I have never kept weight off or lost a significant amount of weight prior to me meeting with Autumn. She held me accountable, and continued to keep updated and reached out to me, far after I finished her program. If you want to be taught how to make lifestyle changes, be accountable and not fad diet. I would recommend you give her a call.

Oh my! You want a terrific, deep tissue massage, you need to checkout Terra and her very skillful…read morehands! I'm very particular when it comes to what I want with a massage. Terra listened and delivered!!!! Well worth it.

I've been twice for a massage and I love it! Terra and Nikole are both awesome and their…read moreexperience and expertise shows. Best massages I've ever had. Very new, clean building. I left feeling refreshed and healthy! Online booking is easy.

Dr Jim Baughman is the BEST. He listens and then helps and heals. Time and Time again he has helped…read moreme as well as my family. I was very confused about vitamins and nutrition. I got the Nuskin Lifepac vitamin program from Dr Jim and I am so much better. Thanks Dr Jim for all that you do.

From the owner: A 40 year chiropractic practice serving Western Pennsylvania that is dedicated to changing lives…read morefor the better. Our focus is on anti agin , health, wellness and restoring your youth and energy. We constantly attend all seminars and workshops to keep up with the latest trends in chiropracti , nutrition and anti aging. Please call or email and let me know how I can help you.

Inner Strength Personal Training is the best thing that has ever happened to me. I've been a member…read moregoing on two years now. I love the workouts. They are always changing giving you a true challenge. Everyone is so supportive of each other. The trainers are awesome. It is truly the best part of my day! Come in for a trial run. You won't be sorry!!

I'm just about at my one year anniversary working out at Inner Strength! I LOVE this personal…read moretraining program! For me, physical results did not happen over night but they happened and I'm growing stronger physically and mentally each month! The coaches are great! Its a very friendly atmosphere and also encouraging. The coaches coach YOU. This is personalized training in a small group setting! ~ MK Adams