Stephanie and Tyler are exceptional Massage Therapists with broad knowledge of the muscular and…read morenerve system of the body. I have been going there monthly for well over a year now to help with many problems from injuries that I had sustained as a firefighter for over 30 years. They both know how to specifically treat each area of concern and I leave each session relaxed and renewed. I can go on and on with accolades. I had a massage therapist that I saw for many years before coming upon Seraphim. But she relocated to another state with her military husband. I went to many places after and was elated when I found Stephanie who, I have to say, was better than my therapist I saw for years. I have been seeing Tyler for the last few months and am MORE than satisfied! Both are extremely qualified massage therapists that I'm sure you will be happy with. Their new location in Clark is beautiful, comfortable and relaxing.

I went here for a Reiki Healing session with Danielle, and it was phenomenal. It was my first Reiki…read moresession ever, and she guided me through the experience. My heart felt lighter immediately after the session. I highly recommend.

Excellent, always treated well, caring and I feel great. Highly recommend and parking available.read more

Highly recommend this place. Acupuncture has helped me many times. This place is professional.read more

Wow... To think that I am only person to comment on this wonderful experience that I had with Rev…read more Marilyn. Truly a gifted spirit that I was able to know through a family referral. When you first get there, I was greeted with her and although I was running a couple minutes late, she did not make me feel guilty at all. She just encouraged me to finish the paperwork and then we got into her space you can tell that she really cares about what she does. We started off with a cleansing prayer and then began the practice, although Reiki may cause people to have deep emotional responses, I definitely experienced physical responses, such as chills, and a beautiful sense of calmness. The practice was an experience that included all of the senses (sound bowls, aromatherapy, etc) and helped me stay engaged with my crazy mind. After the session she gave me debrief and some aftercare points. I am feeling more centered, and I'm looking forward to my next session with her as a continue my journey of healing.

After having anxiety attacks, depression, and heart pain due to stress, I sought out Reiki after…read morehearing about its scientific AND spiritual healing powers which are exactly what I needed. I never had any prior reiki experience so I went on google to find someone and after looking at a few offerings, I was completely drawn to Beth -- it was true kismet! I felt so welcome upon meeting her like we had met before in a past life. I never had met someone who I felt like understood me and *heard* my soul so instantly. The reiki experience and the amazing sound bowl experience combined was very calming, healing, and something I felt my soul and body needed on a cellular level. But not only that, her words of wisdom and tools she gave me to work on and overcome my depression and anxiety which in turn help with my heart (and heart chakra), were just as powerful as the actual reiki session. I will be coming back to continue my healing journey and am very interested in taking the reiki classes she also offers! I strongly suggest going to Beth for your healing journey!!!

My training and journey in the certification for Reiki levels I and II have been awesome this past…read moreyear! Beth is an amazing teacher and provides incredible knowledge and insight into the practice, spirituality and applications. I am truly blessed to have Beth as my teacher this year and want to continue to grow, learn, and experience the Reiki energy and healing for mind and body balance and expansion with Insight Holistic Health.

I used a Groupon to do a Sudatonic Body Wrap. It was AHHH-MAZING!…read more Patricia was extremely nice and informative about expectations for a first timer. Pat is a naturally bubbly and caring person. She genuinely cares about all her clients wellness and is serious about what she does. She was honest about what my expectations and did not try to sell me on anything else. I decided to use the Sudatonic Body Wrap for cleansing and joint pain. PROCEDURE: Each session is 35 minutes. You step into a one time use plastic body bag, you can apply the lotion which is to help you sweat more. You then lay on the heating blankets, Pat covers you up and plays soft music as you slowly heat up. As you quietly lay there warming up, you will feel sweat/perspiration forming all over your body. The first 25 minutes are for heating up, of this the last 10 minutes is when it feels like a turkey in the OVEN. It will get so hot that you feel like you are in a humid jungle. After 25 minutes, the heating will stop and you enter the cool down period, YAH! Pat will continuously check on you throughout the entire process. After I finished cooling down I stepped off the table and looked like I went swimming. Pat gave me fresh clean towels to dry my skin. I then changed into dry clothing. RESULTS: I have noticed my skin feels tighter and my body/joints are more responsive at work. I have a job where I'm on my feet all day so this is helping. I love how my body feels so refreshed after each session, like I did a serious workout minus the stinky sweat. I prefer using the lotion prior to entering the body wrap, although some people like to use it afterwards. I've completed three sessions and I plan to buy more for regular maintenance. LOCATION: Well I'm from NYC so this is a nice quiet town. The actual place is located on the ground/basement floor of a building that has many medical suites. I usually come in early Saturday morning when its very quiet. So I've rarely seen other people around except Pat and maybe another client she is treating. The rooms and waiting area are all kept very clean and comfortable. I will mention the walls are somewhat thin so you can hear people in the other offices but its not loud enough to be disruptive. TIPS: Drink lots of water/ fluids prior to every session. Wear a swim suit during the body wrapping session and bring a change of clothes.

Patti stayed late last night so I could make my appointment, because I was in soo much pain due to…read morethe excessive snow lately.. I could not thank her enough, she was very kind and caring.. I will not forget that.. As far as that review by Chrissy is concerned, that's obviously someone who has never been to PIH and is just spitting venom.. Thank you, Patti and the rest of the staff for being accommodating.. :)

I've been going to Lisa for years and she truly is a professional at what she does as well as being…read morea wonderful person who really cares about the well being of the individual. Not only does she identify issues that I did not even realize I had, but focuses on addressing them during the massage and typically offers suggestions for different stretches or exercises I can incorporate into my daily regimen in order to prevent the issue in the future. I highly recommend her, you (and your body) will love the entire experience.

Lisa is absolutely magical with her hands. I have gone to her a few times and she just melts the…read morepain away. The calm setting is a great part of the experience, and I love the river right outside the office. This is a top notch spot for massages in Cranford!

Rahway spine and healthcare has been a phenomenal experience - able to recover from a few injuries…read morein a few weeks! I've left a fairly extensive review broken into a few parts: summary (below), personal history and perspective, their approach, and some misc. stuff (timing, ambience, music, payment types, location) Summary: I've had terrible knee pain in the past (every 6 months) - can't walk or sleep for 4-5 days - and it came up again. Within the second visit (8th day since pain start), I was walking (not limping/dragging), and sitting into a good squat. I've done about 7 visits (2 weeks) now and I'm pain-free and have more mobility in my right leg than when I first started. We're currently working on addressing the core issues (weak core + previous injury leading to hip and quad imbalances) using a combination of therapies (physical therapy, acupuncture, massage, chiropractor). I've realized this place knows how to make all four work together and how different the experience is without one. So yes, you can call it holistic medicine but that term has a fluffy new age connotation that makes me run the other way. These guys are practical, knowledgeable, and *extremely* effective. Just a little personal history: Usually this knee issue lasts about 7-10 days but I wanted to treat it and fix the problem instead of waiting. When I first went in, I was a little hesitant of their approach but it took me 2 sessions to realize it works! In the past, I've visited many physical therapists (6+) for various problems and this center is ranked #1 in my book. Their approach is a combination of treatments that works on muscle (physical therapy) and bone (chiropractor) then reinforces these core gains with stimulation to increase blood flow and new tissue grwoth (massage and acupuncture). During treatments, they use modern tools (e.g. anti-gravity treadmill, de-compression table, ultrasound) and techniques (e.g. Grafton technique) for each treatment which shows the staff's dedication - it's not just a body shop! The best part is the treatment is made up of active (stretches, exercises) and passive care (ultrasound therapy, massages, etc.). I personally love passive since I don't have to do much but each person's treatment is unique based on assessment and capability. Most of visit 1-3 was getting showered in love with ultrasound, Grafton, massages, acupuncture and chiropractic adjustments. When I had mobility and no pain, they reintroduced the good stuff. Timing: they're open late on weekdays (7pm+) and have availability on Saturdays. For most of 9-5-ers this is gold. I travel out-of-state for most of the week so knowing I can visit them on 2-3x/week between Thurs-Sat is a blessing! Also they're very flexible with their appointments (I've changed 2-3 times per day). Staff: incredible and kind people. Everyone is easy to work with and they work well with each other; it's very complementary! Ambience: Modern almost-futuristic looking facility. It's very clean and very minimal (barebones feeling like you moved in with just right necessities). Music: This is one of the best little perks. Each room (PT, main, acupuncture/massage) has a different theme and music playing. It's very fun and appropriate to area that you're in. Payment: they take apple pay and credit cards! (as well as cash) Location: 3.5 min walk from Rahway train station. *update* I recently sprained my ankle and had 2 visits left. In 48 hours and 2 visit later, I'm able to walk without pain/no limp and swelling is minimal.

I highly recommend this facility for quality care as you take care of your body. The atmosphere is…read moreset as soon as you walk through the door with the astonishing fragrance that envelops your nostrils. The staff is remarkable with the care and understanding that they extend to you during the visit. Dr. Osar has assembled a team of GEMS who are experts in their field. I look forward to my next session as I work toward improved health.

Dr. Alex is amazing! Through her expert acupuncture treatments, she has helped my family and I over…read morethe past 4 months. We've seen incredible improvements in our physical and emotional health, thriving naturally, healthier than ever, and no longer on medications. Forever grateful for her care and guidance! Ruth R.

I was afraid of acupuncture because of the needles but decided to give it a try. I'm SO glad I did…read morebecause Dr Alex is an amazing acupuncturist!! I would highly recommend her!!