We joined Tiger Rock over the summer and I've honestly been blown away by how amazing the program…read moreis. It's so positive, and teaches the kids so much more than martial arts; they also emphasize important life skills like respect, accountability/responsibility, and compassion. The instructors Josh and Hannah are phenomenal and truly care about the students as well. This summer we missed a couple of weeks in a row due to vacations and when my son returned, they (or older students) automatically did extra one on one time with him during classes to help catch him up. They empower and encourage the kids while challenging them at the same time. But most importantly for me, I've seen a huge surge in confidence in my son which means the world to me. Watching him practice his skills at home (because he wants to) and being excited to do them in class has been awesome. He's got better body awareness as well and so many of the skills they're learning transfer to other sports. I also appreciate the flexibility in the schedule with how busy things are. I can't recommend them enough-- thanks Tiger Rock!

This is the best martial arts studio by far! The instructors (Chris and Janis) are invested in each…read moreof their students and know how to train and motivate them according to their age and learning ability. My kids love it and are literally sad on days when they don't have classes! It's such a joy to see them excited, motivated and transformed into confident and disciplined youngsters! Thank u Chris and Janis!

Great guys, great BJJ. I am a black belt visiting from AZ. I was welcomed by a great leader and…read moreterrific culture. If you are looking to start or find a new dojo...I recommend Unified

I highly recommend unified bjj. Here are the reasons why:…read more 1. World class instruction from very technical and knowlegable instructors. I learned a lot of techniques in my short visit that directly improved my jiujitsu. If you want to learn leg locks, go to the advanced no gi classes that they offer. 2. Culture. Everyone is welcoming and willing to help. I am a smaller guy and I appreciate when a gym has people my size across all ranks. The blackbelts will roll with you and answers questions and shares techniques (I got to train with James and Damon) All classes are well attended and there's 20-40 people on the mats. 3. Clean facilities. I like tatami mats. Everything was clean and the facility as a whole was spacious!

My son and husband have been training here since around May 2021. We just moved to Utah about a…read moreyear ago and now we can't imagine being anywhere else in large part because of this awesome family friendly school! The community, the overall vibe, the cute pups, Professor Dwayne, Coach Erin, the commitment to cleanliness, the coaches and all the people that train here all make this school special. We are even planning on moving to Sandy just to be closer since we are practically there everyday . We highly recommend for the entire family.

I had the pleasure of training at this location while on a family trip. I've been able to train at…read moreseveral Gracie Barra locations around the country and can say that the training provided by Professor Duayne Bowers was outstanding. I was quickly welcomed into their tight-knit training family. This is a great place to train and have fun.

We have 5 year old twins (B&G). Sensi Jason has program that is easy for the twins to understand…read moreand is a step by step process to teach them martial arts skills, responsibility and self control. He has a solid belt/badge system that encourages them to participate and achieve. We have been attending for 6 months and the twins enjoy going every time.

The place was clean.. we took my son for a trial class and I was not impressed. If he wasn't doing…read morethe move or stretch right the teacher didn't correct him half the time. A 2nd instructor came and had to help and it was only 3 boys in the class, if you let one do the move wrong 10 of the 15 reps they are doing I don't see how they will learn. They also told the kids this wasn't a place for smiling..? We found a better more friendly and fun class down the road that was also slightly cheaper.

World-class instruction made available to competitors and hobbyists alike. Friendly team and…read morecoaches.

Absolute mma is a word class gym headed by a world class leader, coach and professor. Rob Handley…read moreis Utah MMA he has been apart of building the martial arts community in Utah for over 25 yrs. But its more than an mma gym, if you desire to be a leader, a coach, an athletic trainer and work at the highest levels with the most effective techniques then Rob Handley and Absolute mma is your place. I myself have turned into a high school football coach and am a multi champion grappler, coach and athlete and Everything I know as an athlete, coach and a leader I owe to Rob Handley and Absolute mma! Go get up your game and visit the family at Absolute mma! You won't be disappointed. ​​​

Can I take a minute to give a big shout out to my dojo! I've been studying here at WestWind for the…read morepast 5.5 years now, and little did I know how much it would change my life. I came into contact with the studio at the What Women Want Expo in April of 2017, and Mr. Kaneshiro, our head master of all three schools (Midvale, Sandy, and Kearns) was giving out VIP cards and had the promo of try a free month of karate for Women's month when you buy a gi ($20). I thought I'd try it for just the month, and a month got me interested enough to try a year. I didn't think I'd stay past a year, but here I am 5.5 years later having grown mentally, physically, emotionally, and spiritually and still working towards my black belt. To say this dojo has been life changing is an understatement for me, as I am not the same person who started 5.5 years ago. I have gained so much more confidence in myself as a person, and have learned to let go of a lot of the unnecessary junk that weighs one down in the day to day. I've also learned curriculum, which is broken down in each rank, continue to work on katas, and have been creating my own techniques, as required in the higher ranks. WestWind also has an annual Challenge (inter-school tournament) that challenges one to step outside their comfort zone to try something new or overcome the fear or performing in front of others. Our school is broken down into Early & Basic Skills (ages 3-6 y/o) and Karate 7 y/o+. It's great getting to learn alongside children and adults. You learn a great deal of control in the process. WWKS also has weapons and other techniques seminars throughout the year to prepare for disarming and future technique creations (for higher ranks). I can't say enough good things about the teaching and senseis (instructors). They really take the time to help you understand your movements, and they care about you personally. They want to see you succeed and surpass them. It's a big family with everyone working together to reach their goals and learn in the process. Thank you, WestWind! No

Great experience, we tried several karate places just to see what my daughter would like and she…read moreinstantly felt comfortable with the teachers and it was a very welcoming environment. She's now signed up and excited for her journey

I've been coming to this gym for about two years now and the atmosphere, the people, and the…read moreworkouts are all incredible! Everyone feels welcome and safe here, and you learn so much about the sport. Could not recommend better coaches and workouts to improve your skills and health.

Zach is an incredible, patient, well organized, and talented coach that can teach anyone from age 5…read moreto 95. He and everyone there are so professional, timely, respectful and hard working. The classes are fantastic, the place is clean and sanitized, and Zach is someone who clearly cares for his students and takes their learning very seriously. Could not recommend more highly

I highly recommend this dojo. Coaches who emphasize technique and fundamentals are important to me…read moreand this one is AWESOME. He is highly focused on building a foundation for superior athletes in younger students. He is able to teach focus and discipline through athletic performance from black belts to brand new students. I am so impressed by this facility and I am so grateful to have found it! My son wanted to try karate for so long and we are so glad we found this program! Now, both my my kids are ninjas in training. We're headed to our first tournament clinic next week and plan to participate in more as the kids get older. What a great hardworking, team environment! Please come support this incredible local business.

From the owner: We practice Shotokan, Japanese Style Karate. Our chief instructor is Shihan Marius Gilca, 6th…read moredegree black belt. We offer classes for age 4 and up. Please visit our website for more information or give us a call! Come in for a free lesson!

Want to experience the 4000+ years of Chinese martial arts combined with the best of modern…read moretraining techniques? If you're tired of all the fluff and lack of heart at other martial arts schools in the area, then " just directa your feetza" to the Shao Long Academy. Be respectful; Shifu Lefler can spin kick your head sideways before you can quote your favorite Van Damme film. Seriously though, you will learn the finest traditional Chinese martial arts techniques combined with contemporary conditioning drills to strengthen your mind and body while you become the ultimate Gongfu warrior. My daughter has been attending this academy for several months and there has been a marked improvement in her self-esteem, confidence, and general fitness. The fortitude required to teach others is a skill not many possess, and the progress I've seen in Shifu Lefler's students is a reflection of his devotion to his craft. For Shifu Lefler, this isn't just a hobby - it's a way of life.

I just took my little girl to this pretty cool martial arts class twice so far and she loves…read moreeverything about it. She has so much fun learning here. It was a long-shot but we figured why not try something different for her. The instructor/owner, Itzak, is super nice and kept his students engaged, disciplined but still having fun. The practices are traditional and it's not hard for my child to follow. The pricing is fair and still within our budget. Along with virtual lessons, he actually has a Tai Chi app as well and I actually feel a little sore after trying it. Great options during this hard year especially. The studio is really clean and organized. The owner follows the guidelines for Covid-precautions and safety measures so peace of mind is there. The mats don't smell which is what I usually always smell when I go into other studios/gyms. That's a plus for me. The location was not hard to find, convenient and I didn't have any issues with parking. Only con is that I like to go eat the seafood place next door.