I just recently signed up for the Harvard athletic facilities, and so far I'm a fan of the Hemenway gym. Considering that as a Harvard employee a year long membership is a whopping $24, I think it is money well spent (not to mention that health insurance will reimburse you...).
Granted, it's the summer so there are no/few students, so my opinion may change in a few months. But I only go when it opens (6AM over the summer during the week, 9AM on weekends) and it has never been crowded. There is plenty of cardio equipment - like a dozen treadmills, seems like more crosstrainers and ellipticals, half a dozen bikes, couple of stair machines and row machines.
There is a definite lack of weight machines, with most of the lifting area being dedicated to free weights. But there are 6 or so benches for the dumbbells (of which there is a great selection from 5lbs to like 80lbs), and then a whole slew of benches and machines for the plates.
The locker room is well maintained with plenty of lockers and a big shower and changing area. There are also cubbies and free "wallet lockers" (like what you would see at a skating rink or water park) on the main floor of the gym. There are also free sweat towels aplenty.
My biggest complaint is the fact that practically no space is devoted to stretching, with only a small corner of the main floor and a small corner of the top floor (each enough room for 3 people at a time) with mats, foam rollers, balance balls, etc.
Another small complaint is that the crowd mostly seems to fall into two categories - ultra-fit-super-serious-exercise-freaks, and awkward-nerdy-weirdo-spastic-grad-students. The former group can get annoying because they work out with such intensity that you don't want to get in their way, the latter group gets annoying because they just take up valuable space and occupy machines you could be using for a real workout. I don't know which of these two groups I personally fall into, I'm sure each group would certainly classify me as a member of the other! read more