Check out Tina and Sasha, main instructors at this yoga studio asap! Run don't walk because you…read moreneed it now... it is a life changing experience :) These yoginis are the real deal! They 100 % believe in the yogi way of life helping others while charging the least possible so they can stay open... no greed here. Just pure love and positive intentions to help us feel better. As an NP I know about 90% of physical complaints I see are stress/anxiety related... so go now to work on de-stressing to feel better and get OFF all your unnecessary Rx's for anxiety, depression and pain! Start taking charge of your health in a more natural way as nature intended. Go visit this studio that has many other types of classes in addition to yoga & meditation-by special events and guest practitioners and see the difference in your life very quickly. Namaste :)

Great atmosphere....gifted teachers Wonderful meditation…read moreteacher, Tina.. experienced Yogi. Sasia is an amazing massage therapist & Zen yogi. must go!!

Inner Peace provides me with relief and support of the symptoms of my Parkinson's Disease using an…read moreamazing blend of meditative, yoga therapy and physical therapy techniques. In the then months I have been at Inner Peace, I have gained peace in dealing with the Parkinson's Disease while at the same time feeling well enough to push back on many of the physical manifestations. My Yoga practice now includes over 20 yoga poses that have led to better balance, stride, stamina and most importantly increased flexibility. A typical Inner Peace session includes a meditative aspect, therapeutic stretching or thai message and a yoga practice. Of course each session is tailored to the individual and goes home with you. My life has been made better by my practice of yoga and my spirit has been made better by my days at Inner Peace Yoga Therapy and Wellness Center.

Very challenging, but very fun aerial yoga class taught by a very experienced instructor Michelle…read morein a home loft space. Class was $20. For anyone who enjoys yoga this yoga class via hammock opens up shoulders & hips like no other yoga class I have taken.

I was nervous to try Aerial Yoga at first, since the pandemic I have gotten really out of shape…read more But as soon as I arrived, Michelle made me feel welcome and comfortable. She is patient and very knowledgeable. I love all the extras she adds to the class to make it a unique experience. I left feeling invigorated and blissful from all those happy hormones! :)

It was a beautiful practice this morning on Thanksgiving morning! Cindy is an amazing teacher and…read moreperson. The class. Was donation based for the Eastham Food pantry. She always gives of herself. Such a welcoming environment. Can't get enough of Tula+

I have known the owners of Tula for many years and was excited to learn they created a lovely…read morespiritual and wellness center in Eastham. Conveniently located off the highway tucked away in a quiet spot I joined a Sunday Restorative Class. The space is nurturing and open. There are many loving touches that create a warm and welcoming space for practice. The class was lovely. The teachers had sound bowls, some Reiki and yoga. There were plenty of props to support the practice. I reviewed the April schedule and am excited to join more classes. This is quite a special spot.

While I have never stayed in the trailer park, the beach is amazing! I was very skeptical of a…read morepond. I always thought they were dirty and stagnant. John's Pond is just the opposite! It's clean, we'll kept and the water is beautiful! There is a good sized playground for the kids and it is monitored by life guards!

I received an acupuncture treatment from Jennie makihara for anxiety and left feeling relaxed and…read moreat peace with the world . Jennie is a great listener and uses a variety of techniques to help you. Though I did not go for pain, I left pain-free. I would definitely recommend her.

I was in Cape Cod on vacation when my mother had stumbled upon this yoga studio. She and I visited…read moreagain to check it out together and it was fabulous. The space is immaculately clean and feels very posh (I lived in NYC for nearly 10 years and am well versed in yoga studios. This was the best one I have seen!). Alana was a fabulous teacher - she brought us safely (and with smiles!) through a "vigorous vinyasa" class. She was clearly well-trained in yoga, too, from her ability to do lotus well but encouraging others not to push past their limits, adaptive for all levels. The location is perfect, too, for a post-workout tea and coffee next door. Highly recommend this yoga spot if you are in Cape Cod for a brief stay or for longer!

I've worked with Jami for over 4 years. She has a deep understanding and knowledge of the body and…read morehow it works. She was instrumental in my recovery from knee replacement surgery after PT. I've seen my body become strong and flexible. I work with Jami on nutrition as well. She's been so encouraging and supportive as I work to get my cholesterol numbers in line. I love that I have access to all the services Jami offers in one place.