I have not seen reviews outside their Facebook page so wanted to share. I am currently doing this for the second time. You need to know it works BUT it is work. You need to be mentally and physically prepared. In the first week you will detox, it is not fun. You feel crappy and just want to eat carbs. You need to plan your meals ahead and shop wisely. Don't cheat! I also wanted to share I have migraines and chronic headaches this diet actually helps reduce them. It is a substantial financial investment so you need to be sure you can commit to the rules. I reread the manual often. I love food. This diet helps me realize how much crap I eat. I hope this helps. Good luck.
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