Specialties
My name is Haven Schulz and I am the owner of Health Haven Studio. I am a certified personal trainer and fitness nutrition specialist. Here at the studio you can expect nothing less than perfectly personalized fitness and nutrition plan created to meet your goals, preferences, and lifestyle.
Fitness:
Personal Training at Health Haven Studio is uniquely designed for each individual client.
-25 minute personal training sessions
-50 minute personal training sessions
Whatever your goal is, your training sessions can cover a variety of categories; strength, functional, endurance, mobility, flexibility, mobility, etc.
Nutrition:
At Health Haven Studio, nutrition is a key element to meeting your goals. Nutrition has been both a struggle and a saving grace for me. I have dealt with food allergies, body building competition prep, and metabolism issues. Nutrition is more than just a way to lose weight; proper food will benefit you both mentally and physically.
-Nutrition Counseling S
History
Established in 2017.
Health Haven Studio opened summer 2017 in Laguna Beach by Haven Schulz. Haven Schulz has many years of experience in the fitness industry from her personal experience with bodybuilding competition, personal training, boot camps, large team training classes, online training, and nutrition counseling and planning. Her passion to educate and motivate her clients makes Health Haven Studio a great place to come for personalized fitness and nutrition plans that will fit your goals, lifestyle, schedule, likes, dislikes, and so much more.
Meet the Business Owner: Haven S.
My name is Haven Schulz. I am a certified personal trainer, fitness nutrition specialist, and corrective exercise specialist. My own passion for leading a active and healthy life inspires me to share my knowledge, skill, and practice with the people around me. My fitness journey began at a very young age basically growing up in the gym with my parents. However, little did I know that due to a variety of health issues and food allergies fitness and nutrition would become a necessity in my life. Through these personal struggles I have learned so much and the experiences help me connect, understand, and support a wide variety of clients. I also have dipped my toe in the water of body building; I participated in four figure competitions and loved every moment. Now, I enjoy maintaining an overall active and healthy lifestyle while doing the job I love most: inspiring, encouraging, educating, and motivating my clients.