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    Healing Gateways

    5.0 (2 reviews)
    Closed 10:00 am - 7:00 pm

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    10 months ago

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    10 months ago

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    Evergreen Spine and Pain Centers - The "x-ray"..

    Evergreen Spine and Pain Centers

    (9 reviews)

    Do no harm.. and in this professionals opinion, post Registered Nurse, im impressed…read more Dr Tong, and the nurse practitioner Sarah both , LISTEN. I've not a bad word to say about this office , run by a knowledgeable Doctor. I've known a lot of doctors.. first with my previous profession as "the patients advocate" , then an entire wing of , just get rid of her.. huh ?!! . People that all deserve a life , a better one, if applicable .. the end ., ;) ~ the reviews I've read of other "pain relief doctors " seem to only add to the unsatisfactory quality of any life received by people. I had depression due directly to pain not being managed. - .. I welcome such businesses ,or CARE, into our community.. What You'll experience , in my opinion.., is expert care. an ethical , moral approach. Empathy, compassion, and the ability to listen happens here. ~~ Pain , is the fifth vital sign .. it's extremely important for diagnoses' and the following treatment~ it's been a journey of bad for this patient. Or rather non patient . ... . I was left feeling embarrassed , completely exhausted, and alone.. and in pain.. To all professionals reading this.. one day you may need to find help.. and it's no where to be found. Make an appointment. You can't just STOP pain management. It's inhumane. ., kindness and nonjudgmental treatment should be the goal...) Integrity .. it's in rare form lately . .. , Dr tong was so attentive, I cried. Right there , I've watched my own care , deteriorate. I've cried many sleepless nights due to pain. I am no longer bedridden with pain, nor have the accompanying depression.. . .. Going to this doctor, if you are lucky enough to end up here, I felt such relief regarding simple human interaction. I was not ignored or called a liar.. So, look no further for compassion, decency but last, definitely not least, Integrity to the profession of medicine .. Dr Tong saved my life.. I cannot tell you how bad it is for some of us.. ~ the treatment, the inhumane comments, that embarrass /ignore/or lie to you as your doctor is the definition of anathema to their trade These people really care.. Everyone there is truly a joy to see.. If only all doctors . With, yes power, present as such humble practitioners, we'd not be writing reviews on yelp. Ha. .. ~ I hope I have given you all some sound advice in where to go for help.. . We have one life. Wondering if the rest of the Doctots know the harm they cause.. how could they not? I refuse to blame, quality of my life , returned. The pain in my back led me here .. and of course , I stayed ~ (old or new.. degeneration is Lifelong .. hence the name.) I can't tell you how amazing it felt , to be heard ... I've been with him awhile and not one complaint ! Only positive visits. With respect. He's a real doctor , I mean, he actually has a bedside manner that is Good. . ~.. I did not want to live , in the pain I was in. No matter what. Dr tong saved my existence.~ Now, the pictures? spinal injuries .. aren't as fun to post! Just an example of how my ability to to anything .. was interrupted by pain. .. , I love love love both physicians. Wishing You all a pleasant evening. Final results?: .. 6 stars if they were available.

    Dr Tong is fantastic! He is very knowledgeable and personable. He has given me injections in my…read moreknee, neck and Lumbar. All of which have reduced my pain, increased flexibility and improved sleep and mobility. Staff are very helpful and appointments are easy and timely. 6 stars!

    Integrative Sports and Spine - Exam room

    Integrative Sports and Spine

    (3 reviews)

    Dr. Seko and his team go above and beyond. I've been hospitalized for nearly a week over severe…read moreback pain, and was given steroids at the hospital via IV, and eventually was released on medications/steriods that didn't seem to help. Ultimately leaving me bed ridden since my release of the hospital. It wasn't until my appointment with Integrative Sports and Spine that I experienced the feeling of being heard, understood and helped! Dr. Seko took the time to review my radiology reports, went over my symptoms (heard me out) and gave me the best path forward. I'm forever grateful for the team, Dr. Seko and for the relief I'm now finally experiencing so that I can go back to a normal living condition.

    Dr. Seko and his incredible staff at Integrative Sports and Spine. From the moment I walked into…read moretheir office, I was met with warmth, compassion, and professionalism that instantly put me at ease. Dr. Seko is a highly trained in pain management and his deep knowledge, attentiveness, and genuine care for his patients are unmatched. He took the time to understand my condition, explain treatment options clearly, and develop a personalized plan to help improve my quality of life.The staff, who includes Erica, Tyra and Nikki are equally outstanding, always going above and beyond to ensure I feel supported and valued. Their kindness, efficiency, and dedication make every visit a positive experience. Dr. Seko and his team are helping to make a difference in managing my pain, and I wholeheartedly recommend them to anyone seeking a doctor who wants to help control and try to eliminate the cause of the pain.

    Sakyamuni Buddhist Meditation Center - Meditation Room

    Sakyamuni Buddhist Meditation Center

    (3 reviews)

    This is a Theravada monastery that primarily serves the Vietnamese community in Riverside County…read more I sat two ten-day silent meditation retreats there. [The last time I was there was four months ago - reposting an earlier google maps review is a tad overdue.] The emphasis is on insight practice (AKA mindfulness, or vipassana "clear seeing"). At this particular retreat the head teacher, the Ven. Khippapanno, offered instruction in anapanasati breathing (as a concentration practice) then moved on to the body sweeping technique taught by Sayadagyi U Ba Khin, and popularized by SN Goenka. We ended the retreat with some Metta practice. If you're used to western meditation centers, sitting a retreat here will be an interesting change of pace. While retreatants will spend 90% of their time in the meditation hall (there are three of them here), their (shared) dorm rooms or the dining hall; the grounds feature a large shrines, a stupha, quite a few interesting statues, and what looks like a large library/guest lounge. Some of buildings are quite impressive, and the shrine is beautiful. When you practice walking meditation, it feels as though you're walking through a small Buddhist city. Please note: Most of the instruction is given in Vietnamese. While the monks and nuns in residence do their best to provide translations of the instructions and talks in a timely manner; it's helpful to have some prior retreat experience, before going on retreat here. I imagine the experience is akin to that of the Europeans and Americans who travel to study at convents, monasteries and meditation centers abroad in the fifties, sixties and seventies, when those places didn't necessarily go out of their way to cater to the needs or whims of Western students. You were expected to make the effort to keep up with them, not the other way around. That said, the people are very, very nice (as one would expect in a monastic environment), the practice traditional and quite rigorous, the food is good and simple and the accommodations spartan but comfortable enough. If I had to compare, going on retreat here isn't as fancy or comfortable as sitting retreats at the Spirit Rock or Big Bear Retreat Centers (which are very nice, but pricey). In some ways, it's akin to the retreats sponsored by Against the Stream, which are held at summer camps that had been re-purposed in the off-season. I'm very glad to have sat retreat here.

    This was my 2nd time attending the vipassana meditation retreat. I feel very blessed to have the…read moreopportunity to learn from the best meditation master. He's 95 years old this year and still very sharp. The compassion that he has for all beings really shows during the retreat. He worked really hard day in and day out answering all of our questions. Helping us with the meditation. All of the monks and nuns here are also very helpful. They're very kind with so much wisdom. I recommend this temple for anyone who want to learn meditation and Theravada Buddhism. Beautiful temple, very clean and peaceful here. I cannot wait to attend the next meditation class if they ever have another one this year.

    Healing Gateways - naturopathic - Updated May 2026

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