Today, I went to HCF (private health insurance company). I was invited to have health check here. They checked my blood pressure, total cholesterol level and blood sugar lever. The result is "all very good".
Those offers are related to Victor Chang Cardiac Research Institute. Victor Chang was a great cardiac surgeon and a pioneer of modern heart transplantation and the development of an artificial heart valve.
I think this kind of event or program is very good idea for us to find out any kind of failure in health and we tend to be more aware of our health. The consultant gave me lots of advice regarding
preventions is your best defence
to reduce my blood pressure (or maintain a healthy blood pressure)
to reduce my cholesterol (or maintain a healthy cholesterol)
to reduce my blood sugar ( or maintain a healthy blood sugar)
Due to my result was all good, so I can just maintain those above items. read more