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8 years ago
After a fight with a pumpkin, with the pumpkin being dismembered and one of my tendons being severe, I come here for recovery. They've done an excellent job so far. read more
38 Lincoln Road
Henderson
Auckland 0610
New Zealand
+44 9838 6510
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http://www.handsoutwest.co.nz/
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Seton and his team are fantastic and I have been working with them for years whenever I have…read moreinjured myself and on a regular basis for therapeutic/sports massage. Their facility is located near Victoria Park and adjacent to the Les Mills. I have never had a problem finding street metered street parking when going in for a visit. There is clear signage and they are down the driveway. Once inside the lighting is clean and professional looking with a waiting area and someone at reception to greet you. Seton and his team are quite experienced in working with a wide range of clients and can work ACC. I had reconstructive shoulder surgery several years ago and Seton took me through of the rehab and my shoulder has made an excellent recovery. I have also done posture alignment work and corrections to my walking and running mechanics. Their approach is a combination of sports massage therapy, stretching, and then an exercise program to build strength and muscle balance so that re-injury can be avoided. They have an open gym area for their stretching and strength training work and then private rooms for any treatment or massage therapy. They also have an acupuncturist who works in the clinic. Overall both I and my family members have had excellent results working with Seton and his team.
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A photo of the personal training and rehab therapy space
I had one of those slightly annoying pains in my ankle for a few weeks after twisting it, but it…read morewasn't until I cried off a walking expedition that I decided I really should get it seen to rather than expecting it to come right on its own. After asking around for a physio, several people recommended this place to me, and I'm glad they did. I had treatment from Anya, and not only was she the friendly sort, but also very competent. She's one of the few physios I've ever been to that's concentrated on why I was injured, and thought about what we could do to make sure the chance of it happening again was reduced, rather than just solving the immediate injury. She gave me lots of strengthening exercises and worked on increasing the ankle's flexibility, and I'm pleased to say it's been much better since. She was also happy for me to keep coming in until it really was fixed rather than just send me off halfway through it being fixed.
I was on vacation and dealing with back spasms. We were in Devonport and saw the Physio Space…read more Ben, the PT, spent nearly a hour with me. He was very helpful and gave me exercises to help relieve the stress in my spine, and the price was very reasonable.
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