I took a couple of cooking classes with Dr. Maddahi and I highly recommend her! Her lessons were…read moreextremely valuable, as she taught me super simple, healthy recipes that I have carried through into my weekly routine. She is very open to questions & tailoring the recipe to your own needs as a unique individual. Thank you Dr. Maddahi!

From the owner: Nutrition a la Carte specializes in an enjoyable approach to living a healthier life. Whether your…read moregoal is weight management, increased energy, less stress or even cooking skills, our registered dietitian can tackle it all with you.

I had a truly great experience working with Sarah. What stood out most wasn't just her consistent…read moreweekly guidance, but the way she equipped me with foundational knowledge that I can actually use in my day-to-day life between sessions. She also is committed to the work along side you, and definitely held me accountable to the work! She's an excellent fit for anyone who wants accountability without feeling judged. Sarah has a very "no BS" style. she's direct and honest, but also genuinely kind and supportive, which made it easy to trust her and stay engaged in the process. I also really appreciated her holistic approach. Beyond nutrition, she was thoughtful and helpful in discussing activity and workouts, making sure everything aligned with my overall goals rather than treating diet in isolation. She also worked with my husband, who was dealing with IBS/SIBO, and that support was incredibly valuable. She clearly has strong expertise in that area and collaborates with specialists when needed. I'd absolutely recommend Sarah to anyone looking to reset or improve their diet in a realistic, informed, and sustainable way.

I have worked with Sarah on two separate occasions. First, back in about 2015 for roughly 8 months…read more She helped me kick-start a new healthy lifestyle regimen. That and a renewed commitment to my fitness program led to a 35-pound weight drop. I started working with her again about 8 months ago, shortly after I retired. Updated my regimen of healthy dining, thoughtful food choices. Sarah's energy is very positive and her knowledge base quite impressive. If you are serious about committing to a regime of healthy lifestyle, healthy, dining and smart choices, she can certainly help. There are now pharmaceutical shortcuts to weight loss, including GLP-1 inhibitors. These typically lead to loss of both body fat and muscle mass.

Watched a program with you on, doctor Phil an a detox women! Your ideas are spot on! That detox…read moreprogram isn't good for every body!

Dr. Youdim is the consummate professional who brings a multi-disciplinary approach to helping you…read moreachieve your weight loss goals within the context of whole life balance. By including nutrition, fitness, behavior modification, goal-setting, and planning, Dr. Adrienne helped me to achieve not only dramatic and sustained weight loss, but gave me the tools and plan to live my life in a balanced way that set me up for success and not failure. I have previously tried every imaginable weight loss / weight management program including the Atkins Diet, Weight Watchers, Fit For Life, The Mediterranean Diet, the Paleo Diet, etc. you get the picture - all with limited but unsustainable results. And this is not without an extreme amount of knowledge and experience in both fitness and nutrition and a good amount of discipline on my part. The problem was I could never maintain it. The X Factor this time was Dr. Adrienne. She was able to look at my medical history, my patterns of behavior, my attitude, my eating habits, my exercise and training routines and make objective, clinical, real-time adjustments over several months of working with me and monitoring the results. In many ways her approach was scientific, but it was mostly intuitive and human drawing on her years of experience and tailoring it specifically to me. Working with Dr. Adrienne was like having a medical doctor, a nutritionist, strength coach, therapist, life coach, all rolled into one person. In many ways I felt like a world-class athlete getting ready for the Olympics. And this process did not stop once I reached my goals, it continues to evolve and support me in whatever way she thinks it needs to in order to support me. If you want or need a game changer in your life, I would highly recommend you go see Dr. Adrienne.

I am very grateful for Robyn's guidance and direction. My…read moreLDL went from 130 to 65 !!! I am following a modified plant based diet, and I am extremely happy with the results.

Highly recommend. I started going to Robyn to reshape my relationship with food and I can…read moreconfidently say she got me to a terrific place. She encourages you to listen to your body, never judges and provides excellent food alternatives to integrate into your day to day. She really listens to you and wants only the best. She is also very flexible if you can't meet in person; I've had sessions on the phone and over Zoom.

I was skeptical in the beginning because the reviews looked too good to be true, but I'm now so…read morehappy I went forward with it--this program has surpassed all my expectations! Working with Bruno through the '7 Elements of Balance' has been a life-changing experience and a total transformation. In just 13 weeks, I lost 26.3 lbs and saw my BMI drop from 33.4 down to 28.7 (moving from Obese Class 1 to Overweight). While the numbers speak for themselves--including losing 4 inches off my waist--the lifestyle habits are what I value most. I've become a consistent morning runner and I actually enjoy it! I'm much more mindful and aware of what I'm eating, my water intake has improved, and for the first time, I find myself looking forward to eating vegetables. Bruno is a one-of-a-kind coach who works with you one-on-one. He is incredibly flexible, understanding, and encouraging. You can tell he truly loves what he does and cares about his clients looking and being at their best--spiritually, physically, and in all the good things. If you want a coach to help you reach your peak self, Bruno is the person to see!

Thank you Bruno for being a great nutritional coach :) As…read moremany people, the thought of another diet was daunting but I'm happy to say that this truly was a different and enlightening Experience. I enjoyed this 6 week journey, ate very well and lost 12 pounds! So now the training wheels are off, I will never forget everything I learned and the good eating habits I now have and enjoy. Looking forward to loosing a few more pounds with my new and improved outlook on nutrition!

I started training 2 months ago and in a very sustainable way - originally I was 126lbs and 30"…read morewaist and I would like to get the fat off my waist. We trained 2 times a week and very limited cardio, most of the change is actually on my diet. Weight wise it was down slightly to 120lbs but the package really helped to reduce my waist down and I was previously on Lululemon size 10 and now I can fit myself into 4/6 after 1 month. Since I wasn't aiming for dramatic change or preparing for any vacation/wedding, I'm more seeking a way to shift my life style and better control my body. It works great. I'm looking forward to further working with Angelina to see if there's more she can do!

-Lost 40lbs -7" off waist…read more -size 2 at 5'8" and XS dress size, 23/24 waist jeans -Body sculpted especially abs (including obliques) glutes and arms -Much stronger -achieved with consistent 3x week training & minimum cardio with healthy sustainable eating & increasing overall calories -hybrid virtual then full-time virtual when I moved, continued to shred abs even more and physique continue getting even more defined! -great friend, life coach and personal confidant. I can always count on Angelina for anything and everything!! -Also train w/ Ray they are the best!! So grateful for you helping me achieve my goals and increase my body confidence

I have to thank Jennifer for getting me back to my pre pregnancy weight! Her test clearly showed…read morewhat was working with me and what was not. She then created a nutritious game plan for me and held my hand the whole way through. Love her energy and her professionalism! I have official been nourished by Jennifer

This is one of the first reviews that I'm absolutely EXCITED to write. Thanks to my GURU Jen has…read moremade my first pregnancy SOOOO much easier! This is my first pregnancy and I've had so many questions and concern. Jen took the time to walk me through all the steps and taught me how to have a proper diet. There were so many foods that I didn't even know I should be eating and not eating (so embarrassing I know) to make sure my baby is healthy. Also - as an added benefit, she has helped me (the mommy and oven for my baby) maintain a healthy weight, lifestyle and routine during my pregnancy. I'm SOOO happy I found Jen. thank you and thank you!!!!!

Shehera is an amazing healer and spiritual teacher. Her sound baths are amazing. The 1:1 healing…read moresessions are the real deal. She truly is magic and so intuitive. She really takes the time to get to know you and works with you on your goals. She is so sincere and knowledgeable. I'm so glad the Universe has connected us.

Shehera is a genuine soul. She was meant for this work and purpose. I am not usually a believer of…read morehealers and very mindful of who I share my energy with. She is someone you can feel safe with and not judged by. My first experience was a sound bath she hosted for a mutual friend, and it was life changing and it brought me so much peace. She is very intuitive but really wants to understand how she can better help you. She is all things light and love and I highly recommend and trust her.

I saw Dr. Rahbar in 2022. He was somewhat helpful. But ever since trying to return, I keep getting…read morethe runaround from the office. When I finally was able to chase down an appointment, I was told that I would be seen as a new patient again. And the cost for an appointment as a new patient is $1695!!!! He was expensive before, but now it's impossible. His rate has gone up about 100% since three years ago. So disappointed. :(

It was expensive and traditional. I don't see the integrative or the functional. Very…read moredisappointing.

Jaime has been extremely helpful. We came up with goals for every three months and by the grace of…read moreGod and her amazing counsel, I was able to meet all of my goals. We worked together for 6 months, and I was able to see a huge transformation. I lost inches and made excellent gains in my knowledge of how to help my body heal. I would recommend her to anyone who is looking for help with their overall health. She is amazing!

I just finished the 3-month program with Jaime and it has made such a big difference in my life. In…read morethis short time, I've learned how to pay attention to my body's signals and honor them whenever certain foods don't agree with me and when I'm lacking certain primary foods. Being able to be mindful of this is so valuable to me and I'm so grateful to Jaime for her knowledge and guidance in making this happen for me. I have less inflammation and bloating, I eat more home-cooked meals and vegetables, I drink more water, my gut feels good, I'm calmer and sleeping through the night, have more energy and I feel better in my clothes! After this program, I now have the tools to help me pick the right foods that is good for MY health and now know there are plenty of healthy alternatives out there. Simply making better choices for my body, so it takes care of me in a long run. What I will be most thankful for in 2024 is investing in this program with Jaime-my HEALTH. Thank you so much Jaime your constant support and encouragement throughout this program. I will continue to honor my body and listen to my gut. I've learned so much from you and hope other people will get to experience how amazing you are at this!