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Gym Suédoise

4.2 (17 reviews)
Open • 9:00 am - 6:00 pm

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Midtown Louvre

Midtown Louvre

5.0(2 reviews)
0.9 km•Bourse, 1er

If Barry's Bootcamp and Tonehouse in NY had a baby, Midtown Studio would be it. Midtown Studio…read moreoffers 50 minute bootcamp style classes that incorporate a combination of interval running, strength training and functional exercises. It's similar to Barry's except the sets between exercises are shorter and you switch from the bench, floor and treadmill more frequently. I like that there's an open space/turf where you can do more exercises that utilizes open space that's separate from the bench. It definitely feels like an all over athletic conditioning class in that regard. The woodway curved treadmills are really cool in that it's entirely dynamic and driven by your resistance although there is a manual resistance knob to add on more weight. Once you get going on it, it can go really fast and feel intimidating but after the first class you get the hang of it! There's also these straps with handles attached to the treadmill that we didn't get to use but I assume they're used in more cable based exercises. The bench is stacked with different equipment, like dumbbells and kettlebells as well as battleropes and sandbags. Class size is about half of Barry's at full capacity (20-25?) The first time I took an "extreme abs" class with an instructor whose name I didn't catch. It was definitely one of those classes that went from 0 to 100 reaaal quick so if you're not as used to working out at that intensity I'd disclose it with the instructor. The second class was with Manu, the owner, and he was FANTASTIC!!! He was such an excellent coach and really tried to give attention to each individual (something you wouldn't see at Barry's). He gave clear instructions in both French and English and was extremely motivating. He's super friendly and runs a great studio! Classes aren't as frequent and tend to go more toward the later morning into the late evening. My friend and I purchased a 2/30 euro intro deal and it was well worth the money!! If you're interested in getting a sweat on in Paris or wanna make more room for crossaints, this is your place! There are showers and Rituals amenities to freshen up with after class.

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Midtown Louvre
Midtown Louvre

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Canal Central - notre salle cours collectifs max. 15 personnes

Canal Central

5.0(6 reviews)
1.0 km•Canal St Martin/Gare de l'Est, 10ème

My husband and I have been doing Pilates and yoga for 15 years in Los Angeles. We have been in…read moreParis for 6 weeks and have been attending yoga classes w/Letitia and private Pilates sessions w/Isabel and Dominic. They communicate in English as our French is insufficient. We have attended the 7:30 and 8 am yoga class which have not had more than 3 people in it -apparently the French are not early morning practitioners. The class is labeled ashtanga. Letitia is gentle and provides individualized adjustments. The class is gentle but provides a full body work out. Her chanting is beautiful and worth the class by itself. The Pilates/feldenkrais/Franklin body work has been excellent. Isabel and Dominic are excellent at observing your body and providing specific instructions tailored to you to improve the efficacy of your practice, strengthening your particular areas of weakness. We highly recommend them to anyone interested in strengthening their body with efficient safe instruction. The facility is clean, pleasant and filled with a lot of toys used for various types of body work. The reformers in Pilates room have also just been upgraded. There is also a new Cadillac. Other classes also look cool but we are only here for six weeks so have to make time for culture and restaurants too!

From the owner: Avez vous envie de pratiquer le yoga, la méditation, le pilates, le feldenkrais, la barre au sol,…read moreou voulez vous commencer un entraînement de cardio? CanalCentral est un lieu magique et généreux, destiné à accueillir en toute neutralité chaque personnalité, chaque individualité, chaque énergie. C'est une bulle où l'on retrouve sa propre sérénité dans l'écoute précieuse de soi. Plusieurs pratiques sont proposées : dynamique, douce, énergétique, méditative... pour que chacun puisse y trouver celle qui lui correspond. CanalCentral, un nom qui évoque la colonne vertébrale, le canal central du corps. Il est important d'écouter son corps et de trouver les ressources pour le fortifier, lui redonner de l'énergie.

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Canal Central - Nos machines pilates, cours particuliers ou en petits groups

Nos machines pilates, cours particuliers ou en petits groups

Canal Central - Shadow yoga avec Akiko

Shadow yoga avec Akiko

Canal Central - Pilates avec Dominique

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Pilates avec Dominique

Gym Suédoise - gyms - Updated October 2026

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