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    GroundWork Ayurveda + Wellness

    5.0 (2 reviews)
    Closed 1:00 pm - 4:00 PM

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    Ask the Community - GroundWork Ayurveda + Wellness

    Sooo-z Doula - Postpartuming

    Sooo-z Doula

    5.0(3 reviews)
    5.2 mi

    I could not have asked for a more capable, supportive, and wonderful doula than Sooo-z, who played…read morea huge role in helping me achieve the birth experience I wanted. She was a source of immense comfort and reliable expertise at every step, starting with early labor while I was at home, and then over the course of a 15 hour day in the hospital. She came equipped with all kinds of labor support tools that she used at various points throughout the journey, but her gentle, steady, and encouraging demeanor played the most critical role. I felt that she was connected to me the entire time, physically through gentle touch or guiding me through various positions, as well as mentally, offering mantras, listening carefully, and helping me navigate tricky decisions as my labor presented some challenges--she felt like my ally and advocate at every moment, never putting pressure on me, letting me lead and supporting my instincts. Ultimately, we achieved the tremendous feat of an unmedicated natural birth together, and I absolutely know that I would not have been able to reach that goal without her help. One key strength of hers was the way she skillfully navigated working with the rest of the L&D team. Our doctor told us afterwards how impressed she was with Sooo-z's professionalism, her ability to collaborate smoothly with the nurses to get me what I needed, and her absolute focus on me--something they don't always see with doulas. She's also just a delightful person, easy to spend time with, caring and kind, un-fussy and down to earth. I'd recommend her a thousand times over!

    I did not have a birth doula, but I contacted Sooo-z in a panic after my daughter was born and…read moredesperately needed support. If I could go back in time and have Sooo-z with me during both my births, I would. In a time during which everything revolved around taking care of my newborn and my toddler, Sooo-z made sure someone was caring for me. From helping with some nursing challenges, to making sure I was nourishing my body (her lactation cookies and spinach smoothies are amazing), to watching my baby so I could sleep, even to washing pumping parts - Sooo-z was a true gift. While I'm over the hump of sleepless newborn nights and days without routine or breaks, I still reach out to Sooo-z for questions, recommendations, or just to chat. She is one of a kind, and anyone who can include her in their birth or postpartum plans is truly lucky.

    Photos
    Sooo-z Doula - I know what you mean

    I know what you mean

    Sooo-z Doula - Postpartuming my peeps

    Postpartuming my peeps

    Sooo-z Doula - Sooo-z in her studio.

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    Sooo-z in her studio.

    Birth Matters NYC - Birthing Class reunion in Astoria Park, NY ... happy new parents & babies!

    Birth Matters NYC

    5.0(75 reviews)
    34.5 miSteinway
    Established in 2010
    Certified professionals

    We absolutely loved our classes with Lisa! The class was informative, supportive, and incredibly…read moreempowering. The classes are extremely comprehensive without feeling overwhelming. We came into class feeling excited but very nervous about this next chapter and left feeling so much more confident and prepared for both birth and the newborn stage. We loved Lisa's thoughtful approach - blending evidence-based information with compassionate, personalized support in a way that felt holistic, reassuring, and never fear-based. 10/10 - Highly recommend to any expecting parents looking for a childbirth class that feels both realistic and deeply supportive! Thank you, Lisa!

    We're expecting our first baby in February 2026 and initially felt pretty overwhelmed about where…read moreto start with birth planning. We were even hesitant to take a birth class at all--but we're so grateful we took Lisa Greaves' class. While we're planning a hospital birth, we hope to avoid a C-section if possible, and Lisa's class truly empowered us to feel comfortable and informed about all of our options. We learned about laboring at home longer, pain management strategies both with and without medication, and how to advocate for ourselves throughout the process. By the final session, we felt much more knowledgeable about pre- and postnatal care and genuinely prepared to welcome our baby. We also really appreciated the sense of community and the additional resources the class provides. Can't recommend it enough!

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    Birth Matters NYC
    Birth Matters NYC - The Birth Matters Complete Online Birth Course

    The Birth Matters Complete Online Birth Course

    Birth Matters NYC - Best childbirth class | Labor positions and mindfulness pain coping exercise

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    Best childbirth class | Labor positions and mindfulness pain coping exercise

    Beautiful Births & Beyond - Supporting Mothers In Labor

    Beautiful Births & Beyond

    5.0(2 reviews)
    30.3 mi

    I can't imagine going through my pregnancy without Colleen. She is compassionate, unbelievably…read moresupportive, and highly knowledgeable. From the moment we hired her, she sent over so much information that helped guide me throughout the rest of the pregnancy. Each week she has an optional support group offered for you to check in and ask questions about where you are and what you are feeling. It was fantastic hearing what other pregnant folks were experiencing at different stages to get a head start preparing. This is so clearly Colleen's passion and my husband and I felt at ease from the moment we met her. I'm so grateful for all she did to help me throughout this incredible journey. We love you Colleen!!

    When my husband and I found out we were pregnant, we felt uninformed about the birthing process and…read moreonly knew what most deem a "normal" hospital delivery. We have heard of women giving birth unmedicated and wanted to learn more about our options. We reached out to Colleen for support after she came recommended from a work colleague and friend. Upon an initial virtual visit with Colleen, we immediately felt a sense of comfort and empowerment. She supplied us with a plethora of resources to grow our knowledge of evidence-based births that contradicted much of the "mainstream" information that we have received. Colleen guided us in four major ways. The first was to set a foundation to prepare us for the birth of our daughter. She introduced us to Evidence Based Births, Hypnobirthing, Spinning Babies, and other holistic approaches to prepare for labor. She met with us in person to understand our goals, teach birthing techniques and baby basics class! Second, Colleen supported my emotional needs. I am naturally an anxious individual and seek feelings of security in my experiences and with whom I meet. My trust and confidence in Colleen only grew over the course of my pregnancy. She was always accessible when I had a question or needed reassurance. Not only did she answer my questions, but she provided us with articles, links and/or resources. Additionally, her prenatal and postnatal groups fostered a sense of community among the women with whom she works. Third, Colleen helped make the labor and delivery of our daughter what we imagined. Colleen was in contact with my husband from the beginning of my labor to guide us through every step. When she arrived, my husband said I bolted straight for her! Both my husband and I were overall more relaxed and comfortable knowing Colleen was there. She is highly knowledgeable about techniques to help women through surges and deliver without an epidural. She helped us advocate for the experience we envisioned by expressing my birth plan to then nurses when I was unable to do so. I genuinely believe I may not have been successful in my goal of an unmedicated birth without Colleen. Finally, Colleen supported us in the fourth trimester, which many do not hear about or prepare for. She visited with us and discussed my experience giving birth. I almost gave up on breastfeeding more times than I can count. Colleen made me feel like whatever decision I chose regarding breastfeeding was OK and provided encouragement to help me continue as well. She was 100% right to wait until the 3-week mark! I am still breastfeeding now and have successfully started feeding a bottle (with Colleen's suggestions to ensure she wouldn't reject breastfeeding). Colleen also provides an additional service of encapsulating placentas, which we elected to do. I can honestly say I initially did not believe I would feel a difference when taking the pills, but I felt more energized and more emotionally regulated when taking them (opposed to missing a dose). I can say that I appreciate Colleen and what she has done to support us more than she will ever know! While I have known Colleen for about a year, I feel as though I will have a connection with her for life! If my husband and I have more children, there is not doubt Colleen will be present for their births as well.

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    Beautiful Births & Beyond
    Beautiful Births & Beyond
    Beautiful Births & Beyond

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    Ashe Birthing Services - New York Times article

    Ashe Birthing Services

    5.0(14 reviews)
    31.5 miMorris Heights

    I used Ashe for my first birth in 2024. Emilie was my doula and Milta was her partner. Both of them…read morewere so supportive and patient during my pregnancy - they are knowledgeable and kind, never pushy and always helpful and kept what my partner and I needed at the forefront of all of our interactions. They answered every question and I had lots! Emilie and Milta were very gracious and mindful of supporting my husband, as well. I was grateful for them and their guidance throughout pregnancy, but my labor and delivery is where Emilie's sunshine beamed the strongest. She seemed to know what I needed before I could even ask her, providing physical support and pain management for me at my induction. With her unwavering help, I was able to carry through with my hopes for an unmedicated birth even with an induction and even though I was nervous! She had total faith in me and it made me believe in myself. She checked in on us at home after the baby came, and we also used Ashe's postpartum services to get a few, much-needed, nights of rest (Courtney is amazing!) Ashe does it all and they do it all beautifully. I'm grateful every day for Emilie and her team. I wholeheartedly recommend their amazing care for every step of your journey! We could not have been happier.

    I am so glad that Emilie was my doula during my pregnancy and delivery experience. I knew I wanted…read morea natural birth experience, and someone who would champion for my wishes. Emilie did that and much, much more. In the months before delivery, Emilie met with me for pre-natal care, informing me about hospital interventions, medications, and decisions I'd have to make for my child. When contractions begin, Emilie coached me through the contractions and then met us at the hospital. (She was getting ready to meet us at home but my labor was very fast). At the hospital, she helped me settle into a comforting routine. With every contraction, she held my body, coached my breathing and I felt completely in control of my labor and delivery. There was no screaming, or kicking as I imagined there'd be. The nurses even commented that this was the most controlled delivery they'd ever seen -- thanks to Emilie! She kept me hydrated, massaged me, and coached my husband about what he could do. She worked incredibly well with the nurses and doctors. I was so nervous about giving birth but I was fully empowered and in control over my body. I absolutely loved my labor and delivery experience. After giving birth, Emilie visited me twice, bringing sitz baths and talking me through all the issues I was facing during that first month. It's been several months and she still checks in on me. You won't regret going with Emilie!

    Photos
    Ashe Birthing Services - Reunited

    Reunited

    Ashe Birthing Services
    Ashe Birthing Services

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    Loretta Jordan - Loretta spending quality time with my tiny one

    Loretta Jordan

    5.0(6 reviews)
    29.9 miKingsbridge

    The universe really blessed me when it had my mother who was pregnant with me at the time, cross…read morepaths with Loretta. She has been a part of my life since birth, and because of her I was lucky to be exposed to the beauty of birth and breastfeeding. When I gave birth to my daughter in December 2013, I was having a lot of difficulty breastfeeding and wanted to give up. However, Loretta spent many many hours with me teaching me different techniques and positions until I found one that was comfortable and worked. I was also dealing with a pretty bad bout of postpartum anxiety (similar to postpartum depression), which made every obstacle seem even worse to me. Loretta was always patient and loving. I honestly do not think she realizes the overwhelming love and gratitude I have for her for being by my side during a time I really needed it. There are no words that can express how grateful I am to have her in my life forever, and for how she dedicated the time, effort, and love to me and my experience !!

    Loretta is just one of the most experienced, caring, and understanding professionals that I worked…read morewith after the birth of my daughter to try to get the hang of breastfeeding. She worked with me in my home and she did so on my schedule. She's been doing the work of a doula for decades, and it shows. She is patient and, at the same time, she's honest when honesty is called for. She'll show you what you want, but she'll also show you and teach you what you need.

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    Loretta Jordan - Loretta captured a beautiful moment where my husband was feeding me as I nursed my newborn

    Loretta captured a beautiful moment where my husband was feeding me as I nursed my newborn

    Loretta Jordan
    Loretta Jordan - DoulaKind...Support, Education, Advocacy Through Life Transitions

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    DoulaKind...Support, Education, Advocacy Through Life Transitions

    Birth 1st - Calming energy while laboring in the tub

    Birth 1st

    4.9(60 reviews)
    31.3 miOakland Gardens

    Taking the Birth1st Hypnobirthing course with Elizabeth was one of the best decisions I made for my…read morebirth experience! I wanted a natural delivery, but as a first time mom, I was scared! Thanks to the breathing techniques, visualizations, and overall mindset preparation she taught, I was able to have an unmedicated 7-hour labor (most of it at home, arriving to the hospital almost 8cm dilated!!) with no tearing--delivering a healthy 7lb baby girl. Elizabeth's guidance gave me the confidence to trust my body and stay calm through every stage of labor. The tools I learned helped me through my surges, stay as relaxed as possible, and truly embrace the wonder and joy of the birth experience. I'm beyond grateful for this course and would highly recommend it to any expecting mama looking for an empowering, positive birth! Our bodies were made for birth and I am so proud of what I was able to accomplish with Elizabeth's help!

    Elizabeth was such a God send for us. First, she is extremely knowledgeable and clearly has the…read morebackground and experience needed to be amazing at her job. Then of course is her heart. She truly cared so much about my husband and I and took the time to walk us through each and every step. We were so nervous being first time parents about the birthing experience and she truly not only prepared us but really put us at ease. When it came time for the actual day of the labor things did not go exactly as planned and Elizabeth was right there for it all! I cannot imagine going through that whole experience without her there. My husband feels the exact same way. She also was so great with the doctors and nurses. She never overstepped but kindly had my back throughout the process. I do believe that should she not have been there, the hospital staff would have pushed me to do things that I didn't want, like a C-section. It took far more time to do a natural birth but with her support I was able to have my daughter vaginally like I very much wanted. If you are considering hiring Elizabeth as your doula, I would definitely do it! She made our pregnancy and birth feel so much safer and she really took care of us every step of the way.

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    Birth 1st - Just born! Welcome to the world little girl!

    Just born! Welcome to the world little girl!

    Birth 1st - Hours after birth.

    Hours after birth.

    Birth 1st - Elizabeth attends home-births and water births.

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    Elizabeth attends home-births and water births.

    GroundWork Ayurveda + Wellness - ayurveda - Updated May 2026

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