I've had several trainers in my working out career, and I must say that Tommy is by far one of the…read morebest! I highly recommend Tommy to help you meet your goals. He is kind, personable, and respectful. Great rates as well!!

I was scouring the internet for personal trainers located in the Memphis area and happened to…read morestumble upon Tommy's website. I decided to call him for a consultation and came in a few days later to see what he was about. This was a decision I'll never regret. I was impressed by the amount of time he takes with every individual to discuss his nutrition plan and each client's workout goals. Hey...you want to become a better martial artist? Tommy knows which exercises will benefit you the most. Need to shed some pounds to look awesome on the beach? Tommy will make sure you walk down the shores of wherever with confidence. Looking to develop a workout/diet regimen that's effective, fun, easy to follow, sustainable, and most importantly...healthy? Tommy DEFINITELY has you there. Even though it's all on you to reach your goals, the positive/supportive environment Tommy provides almost makes your success a sure thing. Trust me folks...give Tommy a call. You won't be disappointed.

Wow! I will never be visiting this gym. I called and spoke to a girl name phoebe? And asked if they…read moreoffered new guests a free workout (I've had multiple gyms let me do this). She was extremely rude and laughed at me. I felt really hostile energy over the phone. I have been planning on looking for a new gym and know for a fact I wouldn't want to go to this place so thank you phoebe.

I recently had to switch gyms after my old gym (French Riviera) closed down unexpectedly. Luckily,…read morethey made arrangements for us to workout at EMAC for a month while we were finding a new gym. Unluckily, French had somehow messed up my membership, so EMAC didn't let me workout there but let my wife (we were only a family plan at French). I didn't understand it, but I have my theories about what French was doing. I didn't feel EMAC handled it well, but it's not their fault. So I tried EMAC, and really enjoyed it, so did my wife. It's a little smaller than French Riviera and LA Fitness, has less equipment than them, but definitely has the essential equipment you would need for your workouts. Everything from rowing, to oly lifts, to traditional weightlifting, to green space for crossfit or HIIT workouts. They even have classes that are included in the membership. And it's never too busy to find space or equipment to use. They weren't able to give me the same discount French Riviera did, so we are basically paying twice as much for this gym, but hey, that's life. I'd definitely recommend this gym to anyone in the area.

My review is of the 1-week trial for $20 offer…read more I responded to their ad running on Facebook and was quickly contacted by Amanda. She asked me some quick questions about my overall health/fitness, current work out types, and my overall fitness goals then signed me up to begin the following week. She also informed me that the week trial translated to three sessions. I showed up the next week for my 8am session and it was much like what I expected: an all-women, bootcamp style workout. We went through a warm up, partnered up for circuit training, and recorded our individual workouts on worksheets. Two days later, I returned for my second session, which was much like the first. The other ladies were super encouraging, but I just wasn't feeling it. I also didn't like that the instructor joked both times about how much tougher this workout probably was for me than the one I currently do. I know he was trying to be funny, but the jokes became overkill by the second session. Also, there was this awkward moment when I suddenly realized why men should wear compression underwear, especially if they're going to train a room full of women... I decided not to return for my third session.

I have been coming here for 6 years and love the results! The classes are group personal training,…read morewhich means you get an individualized workout geared toward your strengths and challenges, but in the fun atmosphere of a group setting. Everyone is very encouraging and helpful!

I worked out with Karen for over five years. She's an expert in her field and a true professional…read more I not only learned about building muscle, but about building flexibility, eating healthy, increasing balance, and reducing stress. I would recommend Karen to anyone looking to improve their health and quality of life.

From the owner: Karen Wilder Fitness is a studio that specializes in Gyrotonic® & Gyrokinesis® exercise, Aerial…read morefitness yoga, Aerial restorative yoga, Aerial silks, Aerial wall harness training. Another unique specialty is the Salt Spa which features halotherapy, far infrared sauna, PEMF, and massage therapy.

This is one of the best locally owned gyms that I have been to in the city of Memphis. They have so…read moremany classes and programs to help you reach your health and fitness goals. They offer personal training, group training, weekly classes, and virtual workout opportunities. They also have various types of vitamins and supplements that are naturally made and for those who follow a vegan diet (everyone can take them). They are a very clean and organized facility. You will often see their staff walking around sanitizing the equipment and restrooms. Speaking of equipment they have many machines that you can use whether you are a heavy lifter or beginner. The prices are affordable. People of all fitness levels are made to feel comfortable and welcome!

Went to an introductory event to showcase what Ambishun Fitness does for clients…read more I was particularly impressed by Ricky's education on fitness. He has clearly studied the body and how to transform it from the inside out. He does group training and personal training. The gym is in a central location and he motivates you while you're working out. A nutritionist who meal preps is also linked to the gym for a holistic approach. Check it out!

I recently joined Crunch. Upon first impression, the gym is spacious with spaces labeled and…read moreorganized. You'll need to download the app for check-in, class schedules, reservations, and print a ticket for class attendance. I wish the women's locker room had more space to change clothes, but restrooms and lockers are available. Plus, there is an area for the kids while you workout. The gym is also located next to The Fresh Market, so that comes in handy for last minute needs pre and/or post workout.

Do not sign up for personal training. The management of funds and renewals is extremely careless…read moreand predatory.

If you want to look forward to working out check this placIron Tribe teaches you what things to do…read moreto achieve your goals as well as shows you how to do those things safely as well as motivate you to do your best. All of the coaches are helpful and knowledgeable. And they have created a environment and culture there where those who workout there care for you and cheer you on and you will want your fellow tribe members to succeed just like I do. Give them a try, one step in their door today will put you on a path to a better you for a lifetime. Zip to now... I walked in a year ago and my friends and family have noticed the positive results.

Best gym in town! Have been a member here for over a year and have loved my experience. The coaches…read moreare skilled and knowledgeable in ways that have helped me meet goals in exercise and nutrition! Every workout is fun and it helps that you can be in and out within an hour!