I've been going to Infinite Bliss since I first moved here a couple of months ago and I love it!…read moreDenise's classes are wonderful. She covers many aspects of yoga for body, mind and spirit. I learn something new about my practice and about yoga every time I go. Her classes have a personal touch and a genuine care for health and well-being. The classes are thoughtfully composed but also playful and fun. I leave feeling great after every class. The beginners class is actually my favorite. I think this class is great even if you've been practicing yoga for a while. These classes are slower paced and really focus on feeling for the alignment in the posture. It brings you back to the basics but you are still able to take the posture to whatever level you are comfortable with. The all levels classes are also great. They are faster paced than the beginners and incorporate a larger variety of poses. I highly recommend this studio based on enjoyment and results from how my body feels since I've been going. I always look forward to my next class.

So Infinite Bliss doesn't have a ton of younger students in our 20s and 30s, nor a ton of men. But…read moreit absolutely should! I found Infinite Bliss (IB) in my early 20s (in it's previous location) and I am now in my early 30s and I can't say how much I love this studio and how much it's influenced me! The teacher's here are extremely knowledgeable and so so kind. It's a really different style of yoga than the Ashtanga style and it's modern offshoots (vinyasa, power yoga). Basically infinite bliss yoga is really strengthening and warming but it also super focused on alignment which keeps your super safe and helps prevent injury. If you're like me you like to push yourself and engage to the best of your ability. I've had yoga teachers encourage me to blow past my bodies natural limits, and that left me with injuries that set back my yoga practice and daily life. Not so at infinite bliss, the teachers here are really well educated and have an eye for alignment. But they will instruct you to do certain poses in a different way than most teachers and studios. They keep alignment in focus at all times but also take you into more advanced poses both warming strength-building poses and also lots of inversion and arm balances. So fun, a great community to learn in. I really can't say how much I love this studio! Now I've gone on to become a yoga teacher, and while I don't teach here (I live out of town now), I am soooo glad this studio was part of my yogic education. I still come back to learn and practice when I am in town! The classes cost a little more than some studios, but this helps support a living wage for the teachers and it is worth every penny, truly! They also have a rich foundation in yogic philosophy, particularly in tantric yoga philosophy which teaches you to the see the good in yourself and everyone. The owner, Denise, is a seriously superb yogini and teacher! I seruously can't say enough how wonderful this studio is. It's also a rare gem because it's an Anusara yoga studio. Back in the 90s and early 00s Anusara swept across the western world with many 100s of studios, but there was a scandal at the tip top of the school and now there are hardly any schools left. Less than a dozen in the entire US, and we have one right here in Louisville, KY I love infinite bliss, and more younger yogis should come!

The owner and his wife were very welcoming and informative. They answered all of my questions and…read moreeven suggested a few beautiful pieces of Krystal that I did purchase and it has helped me greatly during my meditations. I highly recommend the store. These people are wonderful absolutely wonderful I will be going back..

I went in yesterday for the first time yesterday, and I was WOWED! Best crystal shop I've ever been…read moreto, hands down. All of the workers were extremely nice and helped me out so much. They had an amazing selection of crystals, ranging in price range. I cannot wait to go back soon!

The Louisville Salt cave is an amazing resource for anyone seeking healing in the Louisville area…read more There is no other cave like this in the city! Salt therapy is passive which creates a low maintenance healing experience that feels subtle but goes deep. Highly recommend. If you go, ask for the guided meditation!

The Louisville Salt Cave is closing at the end of June 2024. My mom gave me a gift card around…read moreDecember and I was thankful to see the announcement so I could book an appointment. There were plenty of appointments available and I scheduled for a Friday evening at 5p. The space holds 5 people and my session was full. I knew to wear comfortable and warm clothing. Fuzzy socks and a hoodie was perfect! I also picked up one of their clean blankets. In the session I wore my earbuds to listen to information on my phone. The space has low lights and while in my zero gravity chair I loved the twinkle lights on the ceiling. I was incredibly relaxed. I'm not sure I noticed any difference with my breathing or the health benefits mentioned with pink salt. Either way it was a fantastic rest and I'm so happy I got to take a last visit.

Jaime embodies everything her business is about. She truly connects with you and brings the perfect…read moreenergy to whatever service she is providing. I've enjoyed her yin yoga, reiki during yoga (how nice!!), and a beautiful full moon ceremony I'll never forget. I'm really looking forward to working more with her and getting into some energy work. She's a must visit if you're needing anything along the lines of what she offers.

From the owner: Omology, a holistic healing and wellness center, offers an integrative approach to mental wellness…read moreand overall health. We believe in a "whole-being" approach to healing, growth, and change. All aspects of being are considered: body, mind, emotion, energy, spirit. Ancient Eastern practices are combined with modern, evidence-based techniques for optimal healing and growth. Offerings include counseling/psychotherapy, therapeutic yoga, weekly yoga classes from a mental health perspective, mindfulness meditation, reiki/energy healing, group therapy, and various yoga and holistic health classes and workshops. Individual, integrative wellness plans combining two or more services are available. Classes and workshops are led by holistic-minded practitioners, certified yoga teachers, licensed therapists, and wellness coaches. Counseling, therapeutic yoga, reiki, and integrative wellness plans are offered by Jaime Seelmeyer, M.Ed. Jaime is a Licensed Professional Counselor Associate, Certified Yoga Teacher, and Certified Reiki Practitioner.

This is such a fantastic yoga spot. The teachers are very welcoming, each in their own way- some…read moreare very calming, some more willing to let the class reflect their personality, and some very technical. Their merch is great and reasonably priced, there are mats to borrow if you need them, and the sound baths are wonderful. The space itself is beautiful with gorgeous paintings to look at while you stretch and breathe and meditate, and it is on the second floor , so you can look outside at the sky, if you're in the right spot. There is always lots of parking!

Im not crazy into yoga, but my friend brought me and it was a great experience. I went on a…read moresaturday and its more of a yoga practice than just a class. The breathing, what the instructor guides you to think, the sounds at the end etc. Got a great stretch in, and it was all typical yoga poses, but if anything was too hard there are always alternatives shown. Also donation based! I really enjoyed it, id probably come back once a month to join my friends who go. Arrive early too!!!

Lauren has the most intuitive touch I've experienced with a massage therapist. I've seen many over…read more40 years all around the world. Prior to my appointment we spoke about some lifetime trouble areas. Once I was on the table and she went to work, all I can say is Lauren knows her way immediately to deeply troubled areas and was able to melt knots of pain away that have been a constant source of discomfort for me for years. I just moved to the Louisville area from Chicago and was petrified I would be unable to find a massage therapist. A little research brought me to High Vibe. Lauren's capable, deeply caring and healing touch will keep me coming back. A very quiet, comfortable, clean zen like environment You will not be disappointed

From the owner: HighVibe Living is a top tier massage, bodywork, energy medicine and wellness advocacy center…read morelocated in Louisville, KY. We are your go-to resource when you're looking to take your health and wellness to the next level. Whether you're looking for massages, body work, healing, and more, our massage therapists will make sure your experience is top tier. Contact our massage studio today to schedule an appointment!

This is a non-profit organization that has a vision for making a difference in the Louisville…read morecommunity and in the world. IPP believes in the Golden Rule - not just in words but in action. Through meaningful gatherings, spiritual reflection, and hands-on engagement, IPP invites people to see Louisville through compassionate eyes by joining all who are creating real, lasting change.

Sanctuary Massage & Spa has been my go-to self care place for a couple of years now. It's a bit…read moretucked away on Frankfort Avenue. When you enter, you can enjoy a cup of tea or water before your appointment. Tonight's massage was as phenomenal as the rest. It's easy to book through their site and super advanced booking is not required. I've been happy with every massage therapist here when I pick whoever is available. Tonight I had a massage with Z, who was thorough in explaining sensitive points and attentive to how I was feeling throughout.

My experience started with extremely friendly and helpful service over the phone when I had a…read morespecific question. The location was new to me, so heads-up, you do have to walk off of the main street to find it. I don't know if the reviews and website were all just so beautiful that the decor and vibe inside didn't meet the idea I had in my head? But I felt the space could use a little more life and warmth. In the actual room I was in, too. I wonder if a loose draped tapestry could help, maybe more mood lighting, some plants in the room--just a little warm TLC. Side note: When booking, I chose a 30 min massage and 2 add-ons. Then the calendar event for the appt said 45 minutes I assumed this was my massage and add ons. It's not. 15 minutes is set aside for consultation and undress (I think.) So because I chose 30 min massage and add ons, I only got to experience the add-ons. So just keep that in mind when you're booking. Maybe don't book on your phone at 1am, lol. Now my actual service was very nice. My hair smelled amazing after. And the masseuse was so sweet, thoughtful, helpful, and informative. She gave me some great tips for keeping up with my health. I have re-booked with her for simply an hour long massage service so I can experience the real thing! Looking forward to it.