I keep fit in the summer by playing 5 a side football for my hospital team. We play in the league at Goals Soccer Centre, which runs leagues for all abilities with promtion and relegation
There are showers, changing facilities and lockers available as well as a bar.
The artificial surface is in good repair and short studs or pimpled boots would work best.
The centre provides referees for the matches and though the games are robustly contested, the leagues are generally fun to play in. read more