Sityodtong is a great gym. The gym has produced great fighters for sure and has world-class muay…read morethai. What has kept me here for a decade is the sense on community, belonging, and purpose. Yes, this is a fight gym that can make you deadly fighter and improve fitness, but its more importantly a martial arts gym that can make you a better person.

A small, but very well-equipped, training facility with world-class staff and a wealth of classes…read more The memberships are pricey ($200 month to month, though it's less if you do a six month or full year membership), but you can build up a martial arts skill set very quickly with their elite-level trainers. If you go here and work hard, Joe Rogan may talk about how impressive your striking is one day.

Best training ever done. I feel alive again. Good atmosphere and great coaches. Highly recommended.read more

I love this gym. I was interested in an intense workout, but ended up falling in love with muay…read morethai thanks to the great instructors here. I highly recommend dropping in for a class and seeing what it's all about!

I tried this place out. I was not improved in the least. In fact I was a bit disturbed. The…read moreinstructor has no idea what hes teaching in the Muay Thai class. He uses the Muay Thai stance to teach Tae Kwon Do kicking techniques. FRAUD!!!! Also they claim to offer MMA. They don't even teach wrestling. When I asked the guy at the desk how do you transition from standing to being on the ground he didn't have an answer.

I love this place! Great atmosphere, team attitude, well informed and experienced instructors. Ive…read morebeen taking the Muay Thai classes. I started with one month to see if I liked it and after completion signed up for six. I definitely recommend checking out this place if you are interested in martial arts. For those who just want a workout, there's Muay Thai fitness and I believe another personal training as well.

In the short time that my 10 year old son has been taking this class, I'm amazed to see how much…read morehis skills have improved and how much more confident he is! Coach David is excellent with the kids and encourages them to push beyond what they think they are capable of!

From the owner: If you're looking to bring out the best in you, you've found the right place. At DS Muay Thai…read moresquad, we believe that the warrior spirit is about transforming your body and mind into a place of physical and mental strength together with a winning mindset, both at the martial arts school and in life. When you put your heart into self-defense and martial arts, you will find all of this ... and so much more.

Absolute pleasure training here. The environment is welcoming and supportive, and the coaches and…read morefellow trainees are fantastic. Whether you're starting Krav Maga or BJJ from zero or have prior experience, you'll feel comfortable and motivated. There are multiple classes available throughout the week, so no matter how busy your schedule is, you'll always be able to find a time that works. Highly recommend!

Great coaches that teach fun classes with a lot of practical takeaways. would highly recommend!read more

I've spent the last 7 years training martial arts in some form. I started with Jiu Jitsu…read more(Japanese-style) and then moved onto muay thai, from one of the premiere MMA/Muay thai gyms in Boston, where I trained for 6 years or so until I recently moved and it's just too far away. I've also used groupons for a few other studios in Boston and on the North Shore - focusing mostly on muay thai and boxing. So I've seen a number of different approaches and formats over the years. North Shore Muay Thai Academy is great because the focus is almost entirely on Muay Thai (they just added some MMA classes). There are different types of muay thai classes every day - no competition with other martial arts like BJJ. I really like that as I have limited time and have always chosen to focus on muay thai (I just love to box) - so it's been harder at other places b/c I was much more limited in classes I could attend. With NSMTA, there are options every day, which is really nice. As far as the classes go, they are divided into technique classes, bag work (cardio and technique), and sparring with pad work. I really like the variety. I'm used to basically either a teaching class or conditioning class. So if I don't feel like sparring on that day, I just go earlier and do a good conditioning bag workout. As far as the atmosphere goes, it's cool. I've been going now for a few months (usually 2-3 times a week) and really like the ppl. It's a good group of guys, everyone is nice, no one is a jerk - which is really nice. Ppl are very respectful and looking to learn and have fun - no one is trying to break noses or anything. I've been places where I didn't really like the other ppl and it's just so much more fun when you like the guys you're working with. Kru Mark is a good teacher (explains the idea behind specific techniques as well as the general idea of the movements) and really nice guy. He's there day after day and brings good energy and an enthusiasm for the sport, which is great. And with his teaching, there's always a theme as we march through techniques, which I like a lot. I like structure to learning (as opposed to each day is a random lesson to learn), and it feels like there some of that here. Also, he teaches nearly all the classes, so it's nice to have that level of instruction all the time. If you're interested in learning muay thai, this is a great place to go.

From the owner: We offer a new type of martial arts experience that will revolutionize the Fitness and Martial Arts…read moreindustry. Our head instructor, Marc Meltzer, has spent years developing the best programs in the area. These programs were built from scratch and are to this day fully operational and extremely active in the fighting community. A former Muay Thai Kickboxer, Marc decided to put his full focus in becoming a great striking coach and left fighting behind. Classes will have all the structures in place to ensure students are able to mark their progression throughout their training.

I've been going to this gym since 2021, and it's been one of the best decisions I've ever made in…read moremy life. There is such a vibrant community of accepting people that I don't know where I'd be in my life without this place. As a woman, I feel empowered to not only walk around my city, but I feel confident enough to take up space. If you're looking to be part of a community, learn how to defend yourself, and get physically fit, this is the place for you.

Went there for the Month Trial , before that I had never done any martial arts and now I feel…read morebetter than ever . I love MMA aswell as all the people here, we all just learn so much and is a family journey. Well recommended.

I do not recommend this gym for woman. To me, it felt like this environment revolves mostly around…read moreego and machismo, that's about it. It doesn't feel like they truly care about your progress. I believe male coaches here to be disrespectful toward female students. I feel that any concerns are dismissed. Although they promote themselves as a "women-friendly" space, based on my experience and what l've seen happen to other women here, I would not recommend this gym

Professor Hugo has created a true jiu jitsu community - over the years this place has become a…read moresecond home to myself and my daughter. Love the teaching style - no bs, just jiu jitsu. Train as hard or as light as you want. World class athletes with no ego. 617 is perfect for everyone - beginners, advanced, competitors, and kids. Positive attitude of this place is infectious. Osss!

For the best workout I go to Bartolo's Boxing Club in Winthrop. Authentic and without fanciness Sal…read moreBartolo makes you sweat like crazy and teaches you the art of "the sweet science" from his over 50 years of boxing experience. $20 for a walk in class.

The #1 boxing coach I have ever met. He not only know boxing but he also teaches muay thai as well…read moreas self-defense. A wonderful coach and an even better man.

Both of my young children have taken classes here over the years. You can tell they are truly…read morecommitted to helping kids with building self-confidence and forming healthy habits. It is a great family run business that has been here for years and is a part of the Medford community, I can't recommend them enough.

Very nice people you can make new friends their every one is super nice ninja is a awesome coach…read moreand friend