Gene, Ali & Kaeos team have changed my life! They create a comfortable, friendly & non-intimidating…read moreenvironment that encourages progress to meet your goals. When I began training at Kaeos I had difficulty getting up from a seated position on the floor & less than 2 years later I can do sit ups & pull ups without flinching. Beginning training at Kaeos was one of the best decisions I have ever made! Thank you Kaeos family!

I highly highly recommend Kaeos Fitness to anyone in the Bergen County area! They are hands down…read moreone of the best gyms in the tri-state area. We just moved from NYC and looked at several gyms. They have state of the art equipment and the gym has a great vibe, but what makes it a stand out is the training. If you are looking for a trainer Ali is among the best. He tailors the workout to your level and works with you to achieve your fitness goals, regardless of where you are. In just a few short weeks we have seen noticeable results!

I really enjoy being a member at The Gym. The space is always clean,…read morethe equipment is modern, and the staff is friendly, but what truly makes my experience special is my trainer Monica. Before working with her, I had never strength-trained. She taught me the mind muscle connection. As a runner with a few imbalances, I really value how she builds in mobility, flexibility, and functional strength so I move and feel better overall. In five months, the progress has been amazing. Monica plans every session thoughtfully, challenging but never overwhelming, and always tailored to my needs. Her coaching style is the perfect blend of clear instruction, supportive energy, and just the right amount of push. What really sets her apart is her holistic approach. As a certified yoga teacher, she brings mindfulness and stress relief into each session, making every workout feel like a full reset. And as a chef with nutrition certification, her advice and meal plans are realistic, sustainable, and never restrictive. I couldn't ask for a better trainer. Monica is knowledgeable, caring, and genuinely dedicated. I highly recommend her.

Went all the way down to join the club and Frank was extremely unwelcoming, so I will not be…read morejoining or coming back to that club...ever **Thanks for your response Andrew and thanks for the invite to keep MY review up. You need to get the facts straight first before you jump the gun on how friendly Frank was to me because that's simply NOT the case... My ID is 100% valid. Im retired like I told him several times This is what I clearly told Frank a year ago and he said that it was" no issue at all" ..So I ended up coming back to the club a year later to finally join up. He asked me for ID which I showed him, then he started to say oh didn't you come in here a year ago etc, so I said yes I did. He then tells me "oh your ID says retired you can join at the full rate" and "I told you last time that im not giving you the discount we offer ...(that's not true at all ), What he said was that it was NO ISSUE".. He started to examine my ID, hold it up to the light literally about 5 different times ,,,Not sure what that was about...I said Frank, " WHAT ARE YOU DOING WITH MY ID- YOURE EXAMINING IT LIKE ITS A FAKE $100 BILL OR SOMETHING, I said is there an issue?????..and he says " OH NOTHING I WAS JUST LOOKING AT IT. He then continues to say he's not giving me the discount and he told me this last year. I said NO PROBLEM...I was leaving, asked him for my ID back, and he started taking pictures of my ID with his phone... Maybe you can clear that up for me Andrew..what was that about after I said no problem and was clearly leaving the club with my coat on. Why did he start taking pictures of My ID? I mean I could care less that you or him think my ID is not valid, I could care less about any discount, or joining your club..Thats not the point at all.. I just didn't appreciate the way I was treated..PERIOD. Its really as Simple as that..I hope this clears it up for you. My experience was not good.

When I joined NBI Fitness, my goals were to learn the best way to tone and maintain after reaching…read moremy desired weight. While I enjoy the gym, I needed to work with a trainer to establish routines that were effective and that would help me to meet my goals. From the time I reached out to get more information, I was extremely pleased with Gilbert's immediate response and in his attention to detail when working through my regimen with me. He is a professional who obviously cares a lot about the work he does and about his clients. I have the pleasure of working out with Trinnie. She is fantastic! I learn something from her during every single workout. She is extremely knowledgeable and shares a lot of information on nutrition and fitness. She makes excellent recommendations and has given me so many new ideas on how to frame nutrition/workouts, etc. What I first considered to be an indulgence (I've been a gym member and I've worked with trainers - I could have tried on my own) turned out to be the best investment I could have made in my health and fitness.

Gil has been fantastic! Went to him on a recommendation from a friend whose results I was impressed…read moreby. After a decade of being overweight since college and having tried numerous times myself, I decided to get serious and get a trainer. Within 5 months of working with Gil, I reached my goal weight and dropped 45 lbs! On top of that, strength grew tremendously. Went from getting exhausted at the thought of a pull up to doing 10 pull ups in a row with ease. Muscle definition and size has grown quite a bit and clothes fit much better now. Dropped 5 waist sizes on my pants and when from a size L/XL to a S/M. It feels good trying on slim fit clothes and they fit well. All my friend and family has been commenting on how much weight I lost and how much better I look. Highly recommend Gil and have been recommending him to everyone.

Great gym , !!! Owners and trainers are great ! Make you feel like a family !! You can be at any…read morelevel and get a great workout !

Great place. Clean. Lots of equipment…read more Well managed. I would recommend Fit Factory to everyone.

First time going to Retro Fitness, and I was expecting the usual hassle with overpriced day passes…read morelike other gyms. Since I'm only here for the week, I didn't want to get tied down to a long contract. But when I walked in, I was joyfully greeted by two employees, Justin and Jeralde (I believe that was his name). Justin explained everything clearly and helped me get a 3-day pass with no pressure at all. If I lived in the area, I'd definitely get a membership here! The gym is very clean, well-maintained, and has a great atmosphere.

Working with Ave has completely transformed my overall fitness on every level. He has elevated my…read morephysical conditioning, core strength, flexibility, explosiveness, breath-work, and overall functional mobility...while also sharpening my awareness of my body and dramatically improving my fitness IQ. Since I've been training with Ave, I can confidently say I'm in the best shape of my life, even compared to my 20s and 30s. ABC helped correct years of misguided training methods and misinformation, and he did so with patience, expertise, and a meticulous eye for detail. What sets him apart is his presence and commitment: he is fully engaged, attentive, and intentional in every session. He plans strategically, monitors my progress diligently, and prioritizes injury prevention without ever compromising growth or performance. I highly recommend Ave to anyone serious about their health, longevity, and peak performance.

This gym is pretty neat! They are follow Covid procedures taking temperatures, they have masks and…read moremaking sure that everything is clean! Plenty of space and exercise machines! Great place for a workout

Gilbert and Trinny are awesome! They push me to the best of my ability and Gilbert also provides…read moreunparalleled service when it comes to nutrition. He gives daily 1-1 feedback on food choices that you've made throughout the day and will also help you reach your weight goal without having it feel like torture. The daily feedback is a unique system that I haven't really heard of with any other trainer. I was never able to lose weight on my own...from so many failed diets and exercise routines, it felt impossible. I was really in a slump and was not happy with my health or my eating habits. But luckily, after finding Gilbert and this gym, I've been able to lose 7 pounds so far and it's only been a little over a month! (This might not seem like a big deal but is a great feat for me as I do love my cheat meals here and there :) ) I feel a difference in my body, my fitness level, and my overall approach to eating and exercising. Not to mention, their private gym is really nice and follows great COVID measures (temperature taken at door, masks required and sanitizers available throughout) and there are never that many people. I've learned a lot of different exercises (including kickboxing even!) and feel a lot more confident at the gym and in myself. I'm so glad I made this investment for my health. Thanks for everything Gilbert and Trinny!

Whether you are looking for healing your body due to an injury or looking to strengthen your core,…read morecorrect posture and build flexibility and strength, Elizabeth is bar none the instructor you need. Her deep knowledge, caring demeanor and ability to listen to your concerns/goals are what sets her apart from other Pilates classes. Her studio is clean, peaceful and welcoming. I highly recommend!!

I have been going one or two times a week for over a year now and have seen very significant…read moreimprovement in my strength, mobility, flexibility and body shape. My trainer is amazing with an incredible knowledge of anatomy and how the body works and connects. I never feel pain or exhaustion during workouts and see results. I have learned more about how to move my body effectively, how to exercise effectively when at home, and how to avoid pain and injury often associated with aging. I HIGHLY recommend Your Body Works to people of all ages and abilities.

I love this place! That staff is so nice and helpful! They really push me to do my best in a…read morefriendly inviting environment! I always leave feeling much better than I walk in!

I've really enjoyed my 2 months of barre classes here. I am off work on Tuesdays and usually take…read moreclasses Tuesday mornings and it's often not very full which is nice because you get more one-on-one attention. All the instructors I've had have been very, very nice, patient, and motivating. They really pick the right people to instruct here. One instructor even took me aside after class and showed me alternate exercises I could do to keep weight off my wrist because I injured it years ago and it's never healed properly. Facility is clean and comfortable. Parking can be tricky, but there's plenty of street parking around though. My one and only complaint is that $28 per class is very steep. I'm not rich and could certainly not afford 2 classes a week, let alone the 3-5 they recommend taking ($56/week = $2,912/year). The new client special - $99 for a month of unlimited classes - is a GREAT deal, you get your money's worth very fast. Will be coming back as often as I can afford. Always feel great after class.

Clean this place up! Its horribly dirty and boken down. I am not the only one saying this. Thank…read moreyou. Thank you. Thank you. Thank you.

Very rude front desk older woman with bleached hair. Gave me the rudest treatment because I forgot…read moremy tag. She was loudly complaining that she had to help me. If you find keying in a phone number hard maybe it's time to retire.

Had a FREAKIN BALL !!! I signed up for the trial run of this class since I saw my friends results…read more(has her post baby body snatched) The instructor (Kells for short) was great. The routine was clear, the music was bumpin, and he was very helpful making sure the exercises were done right and you were using the proper weights for your skill set. Location wise this is not possible to join BUT if I were closer it would be an obvious sign up. The facility was spacious, comfortable, good equipment, and a small shopping area. I was able to repeat a few routines in future workouts which is always great. I strongly suggest if you can to try it out and join. That workout was intense and through, and even though I was obviously the new girl the class was very welcoming in general.

Burn boot camp of Paramus is awesome! They opened up in May 2018 and I have been coming here since…read morethe opening. This boot camp is for women only! They have FREE child care when you have a full membership. The owners are very nice & so is the staff. Kelechi is the trainer and he is absolutely awesome. He is very motivating and makes you want to go to class. There are plenty of class 6 days per week. This is a definite musttttt!