Allen was so informative and kind with my gym visit! I'm a new mom so the thought of a gym and cost…read morefor it was a bit uncomfortable (since I'm a stay at home mom at that). He walked me around the facilities and mentioned a USAA program that would help keep me in different gyms while I am back and forth states as a military family! SUCH great customer service, I didn't even plan on signing up just yet, but he sold me with being so helpful! That's the kind of gym you want to be a part of!

Isaiah has been great to work with. He has listened and modified my workouts when necessary. Its…read morea great place with knowledgable people who are dedicated to help individuals at any age and physical ability reach their goals.

I started at CFY WOD Dogs in 2012, after learning the basics at another box, which closed. I left…read moreCFY just a week ago. The facility is excellent. Since the latest expansion, there is plenty of room even on a Saturday, when (from what I've seen) the largest number of people are there. There are two restrooms, a shower, and a kids' room with a TV and toys. Everything is kept up well and is always clean! The schedule/hours is exceptional. The 0630 class fit my life best, but there are also classes at various times throughout the day and evening, plus "open gym" times when one can go in to work on skills or make up a missed WOD. Each class that attends at the same time every day tends to have its own character. The 0630 weekday class, for instance, became known as "The Breakfast Club" and we were (are) definitely a fun and goofy mix. More on Community later. Coaching is amazing. I mean that, truly amazing. Of course each coach has a distinct style and manner, but across the board, the standards set by owners Annie Malone and Rob Carlson are embodied by every other coach I had the pleasure to work out under. They inspire, teach, critique, support, and hold each athlete accountable. Lastly, the aspect of community cannot be overstated. The overall tone of most traditional gyms is that of individuals going in and slogging through their solo workout. Sometimes you will see someone with a workout partner, and I for one used to envy someone who had that. In CrossFit, everyone is expected to support everyone else. Yes, it is your individual workout, but all other people in your class are "suffering" through the same workout - at their own level. I worked out alongside athletes who were in excellent shape, strong and fast and who could do every element. I could not begin to count the number of times I was finishing a run at the end of a WOD, only to have one or more faster classmate(s) come back to plod the last part with me! There is a saying that CrossFit is the only sport in which the last person to finish gets the loudest cheers. It's true. So, while my review of CFY WOD Dogs has turned into a spiel for CrossFit in general, I actually want to make this point: any gym or workout is only as good as the elements that keep you coming back. This place, this coaching staff, and this community is one that has been a huge part of my life and absolutely kept me going back for more.

The most welcoming and encouraging box you could ever hope for. ALL coaches are patient, positive…read moreand highly motivating. I had the privilege of being coached and driven by Annie (the owner), Christian and Chelan. Wish I could have a box like this closer to me in Cali. They make you see things in you that you don't necessarily see in yourself. Laughter and music keep you fueled through the long, grueling workouts. Can't wait to go visit Washington again so I can workout with this incredible group.

Every so often you come across a place that feels like home; a consistently warm welcome, great…read morepeople, and an environment that encourages you to grow... Harai Dojo is one of those places! Because Sensei Jim and his teaching/coaching staff are so amazing with both kids and adults, our whole family trains there three times per week, and absolutely love it!! If you're looking to learn how to defend yourself, get in shape, all while making some new friends, then Harai Dojo is the place for you!!!

Was excited to see they offered Saturday classes. However, can't seem to get ahold of anyone.read more

Had a very terrible experience with the office staff and even the Chiro. He does not assess each…read morevisit and only adjusts which is abnormal to do. He made my neck pain significantly worse and then billing was a nightmare. I left a review before but it somehow disappeared, no wonder they have such good reviews....

DR. WAN IS AMAZING! I had been seeing another chiropractor for quite a while. I am sure he was…read moreright for some, but over time, I realized he was not for me. But I started seeing Dr. Wan at Yelm Chiropractic and Massage, and he is amazing. I had been asking for an x-ray of my neck from both my practitioner as well as my former chiropractor, and they refused for some reason. I have had migraines since I was a kid, but recently, I have had them at an overwhelming rate. They are debilitating at times, to say the least. It affects my quality of life. Dr. Wan took an x-ray first visit and found I had some real issues and immediately started a plan to fix my migraines. I have not had one since! I wholeheartedly recommend him!

Wellspring's facilities are modern, spacious, pleasant, and always clean. I have never before…read morecommented on any facility or service, but I feel compelled to "Yelp" about a set of wonderful classes now being taught there. I refer to Jillian's Purna Yoga 360 classes - without question, I rate them 5 stars. Jillian's cumulative experience and her knowledge of the human body and exactly which Purna Yoga technique will benefit every joint and muscle is awesome. She has accumulated that extensive knowledge and experience by continuous training over the last 10 years; as a result she instructs Purna Yoga expertly at every level from "Therapeutic" to Advanced. Jillian accepted me into her "Theraputic" level classes and has been patiently working with me for 30 months. She Rx's just the right stretches, flexes, and exercises to help me. Jillian's hugely beneficial classes and her patient, caring instruction have become a vital component of my life, responsible for the improved flexibility and ability to move that I have today. She has my utmost confidence and deserves this very high rating. If your system allowed 10 or 20 stars I would award them to Jillian and her Purna Yoga 360 classes without hesitation. RH