Ever since I started coming into Function Factory, to train with Nick, I have noticed a remarkable improvement in my functional movement. I have noticed very fast recovery, a tremendous ease of dynamic movement doing daily tasks, and an instantaneous and smoother switch between exercise mode and static/daily mode. From posture to gait, I feel like I move better. I'm less wobbly, definitely less jiggly. I've lost weight!
I recently hiked the Half Dome at Yosemite, something I could not have accomplished with the speed and lasting energy I had, had I not trained with Nick. I did not train specifically for the hike, which proves the great value of Nick's targeted, tailored work-outs.
The very next day after Half Dome, rather than be sleeping in til noon recovering as I did after my first boot camp with Nick, I was up and swimming in the river, taking mini-hikes, and biking through the valley - not suffering or even aching, just a little sore but alive! Through training to improve your function, which is a core philosophy of this fitness center, you can make the most of life, and I am happy to say I have been in 2012!
About a year ago when I was considering returning to a personal training regimen, I had been coming from a history of training that overall I would liken to a cattle roundup. With the exception of excellent training at Boston Sports Club years before, my experiences with personal training didn't click with me -- I didn't experience sustained results, and I just didn't feel stronger or more robust.
Working with Nick, I sincerely and wholeheartedly give him my highest referral and recommendation! He is professional, knowledgeable, considerate, he drives you onward, and is very intuitive. Nick takes expert and rapid assessments to continuously shape the routine as best suits you at any moment. He is also the first person who has been able to track my improvement and fitness in a way that helps me to also understand how far along I am coming. I am so impressed by his talent for being so in tune with bodies, stamina, and power. Through Nick's encouragement and the generously positive vibes of Function Factory, I feel that a healthy future is within my grasp, closer than it ever had been before.
THANKS, FUNCTION! read more