I've dropped into this gym a couple of times now, when I'm vacationing in the area. Fun and…read morefriendly gym. Looks nice and it's clean. I'm a black belt and I've been training for about 16 years, so I've been around long enough to know what I'm talking about. Would recommend

In town for work and dropped into the 6pm gi class. The kids class was still just ending when I…read morearrived. Met with John Marine and Ashley and they were both welcoming and their class was fantastic. A little over an hour is technical drilling and then open rounds after. The Muay Thai class started towards the end of open rounds and as I was leaving they started the Escrima class so I stayed for a few minutes to watch. The community was nice and the rolls were even better. Highly recommended. Will be back whenever I'm in town for work. See you guys back on the mats soon. Thanks for the hospitality!

We tried out their classes for free for a week. No one was at the front counter to greet us or help…read moreus get a waiver, explain anything to us. We waited a good while before someone greeted us but then told us that they weren't in charge. Since nothing was explained to us, we didn't know what to do or where to get supplies like gloves when all the other kida did. The teachers tried to help the kids and were involved. Overall the class was fine, but not the best fit for my kid so we ended up not registering.

We are so grateful for our son's experience at The Pit! As a naturally slow-to-warm-up kid, he has…read moregrown in confidence through consistent participation. The values of respect, hard work, discipline, and a never-give-up attitude are deeply ingrained in their class. Their instructors emphasize unity with reminders like: "if someone falls, help them up" and "big kids look out for the little kids." Every child is given the spotlight, fostering a sense of achievement. The Pit is also very dedicated to community by hosting gatherings and participating in community events. We highly recommend their programs!

I have studied at United Martial Arts Association for six years. I am a second degree black belt. I…read morefind Grand Master Bill Mailman to be a thoroughly knowledgeable teacher, and very patient and encouraging. Since I have been studying with Grand Mster Mailman, I have had hip replacements and a knee operation. he helped me recover from both and get stringer. At 70, I am the oldest studentin the class, but i feel i could go on indefinitely. i would encourage anyone with children to consider bring the to UMAA to learn disciple etiquette, and self control. For kids or grown up Shaolin Kempo is a wonderful practice.

From the owner: Less-violent martial practice, more art than pugilism. Defenses against various weapons.read more

Best bjj/ submission wrestling program on the central coast, go check them out.My grappling game…read morehas doubled if not tripled in it's improvement over the last few months.

where else would you train in the 5 cities area. instructor sharp is a seasoned MMA vet, and…read moreprolific BJJ black belt. the 5 cities area finally has a legit MMA training facility.

Great Judo Club! Very inexpensive ($30/month) and a great learning environment for Judoka young and…read moreold!

I was a member here for a month while visiting family for the holidays and it was just an okay…read moreexperience. The positives: - the owner is very nice and accommodating for my unusual request of just a single month membership to keep up my fitness and boxing practice while visiting for a month. - some of the trainers were amazing (others not at all (more on that later). - I do enjoy the no set class times so you can just go whenever you're done with work or need to get to the gym "now" because your motivation may not last. - They seemed to do quite a bit of member events and socials outside of the gym (unsure if that's because it was the holiday season or if this typical year round). - When I had a trainer I liked, it was a pretty good workout and can see why some people enjoy 9Round. The negatives: - the trainer makes ALL the difference. I honestly wish I had explored more of who the other trainers would be during the week vs during the weekends. I started adjusting my work schedule to avoid trainers I didn't like... - If you don't like super loud music in a tiny space, this isn't for you. I'd leave with a headache most days because it was just too much. - This isn't a gym for people who need physical accommodations. Some trainers were better than others, but they definitely didn't enjoy the fact I didn't feel comfortable kicking given surgical metal in my ankle and so it hurt like a MoFo to do any of those moves. You also ALWAYS start in Round One with jump rope... that was brutal. - The class times are really bizarre. They're open in the morning for a bit, close for an hour, and then open again for 90 minutes and then are closed all the way until after work hours. It's weird they don't have a lunch time option given how quick and efficient the workout is. I wish I would have realized that before signing up. - They make you switch your stance all the time (fighter stance to non-dominate stance) and even within the same combo. While I get what they're trying to do (even out the effort on both sides), this lead to me pulling muscles because my form was so off when trying to be SouthPaw vs just staying in my fighter stance. Not to mention it's super confusing to think about it when you're already taxing your system with a hard workout. All in all, I see what people enjoy 9Round and are very loyal to it, but it just wasn't for me. I want more of a mix of weight lifting and cardio and this gym just doesn't offer that type of workout.

This is such a rad place to go to get your butt. The concept is really brilliant and I can't…read morerecommendit enough. It's a full body workout that takes 30 minutes. There's no class times so you can pop in literally whenever. There are 9 two minute rounds of various cardio kickboxing and strength exercises and theres always a trainer available to help you with your form and make sure you are pushing yourself to the limit! All of this while monitoring your heart rate to make sure you are doing so safely! Stephanie the owner is so sweet and has really put together a killer crew.

If you have the opportunity to visit this dojo. Do it. If you have been studying martial arts all…read moreyour life then you owe it to yourself to see Kiyama Shihan's waza in person. If you are someone looking to begin on the road to training in martial arts, this is a great dojo to visit.

I've been traveling from Los Angeles to train with these guys since 1996. Really a great and rare…read moreopportunity to train under highly qualified senior instructors in this historical art. They've actually been around since 1974, but have only recently began to become visible publicly. If you're interested in classical Japanese jujutsu / aikijujutsu from an orthodox branch of Daito-ryu on the west coast, this is they way to go IMHO.

Kiryu Aikido has an indoor dojo in San Luis Obispo, but its outdoor school brings a wonderful…read morenatural dimension to Aikido training with real-world results. The word Sunahama means "sandy beach" in Japanese, and practicing in the sand on top of a dune overlooking the ocean is spectacular. The Sunahama practice builds balance, timing, flow, and continual connection with an ever-changing environment (hmm -- a lot like life!). I've personally found my balance and ability to adapt to what is present Now has improved immensely. Plus, practicing on Sunday morning on Pismo Beach, when it's cool and the crowds haven't arrived yet, is a great way to start the day and kick-off a positive week ahead. Come try it out and feel what it might have been like to train as a Samurai. No experience is necessary; just willingness to try.

This place is dreadful. Some bad amoeba of a want to be CrossFit/training gym. They allow people…read moredead lift at 6:30am until far after bed time with the back door open and have no respect for homes behind them. Pay for some AC or fans and ditch your stolen traffic cone.