I'm so glad I joined this gym. The staff are all super kind and helpful. The classes offer a…read morevariety of times and types of workouts. The trainers are motivating and friendly. The environment is very chill and I feel like the price I pay is a huge deal considering I can go to an instructed class, private sauna, or use the hot worx box on my own time. I previously went to a local gym that was more expensive and I think Toadal has more to offer and is cleaner. Thanks Toadal crew I appreciate you all !

Everyone is so friendly and thoughtful. They keep the gym clean and care about the members. I…read moreespecially love the lifting room they added. The trainers are amazing and the classes are awesome!! Parking can be difficult. But if you come a few minutes early you will find a spot, no problem.

inshape. huge gym with indoor and outdoor space as well as…read moreindoor and outdoor pools!

This place is not run the way it used to be for many years now. My main issue are the bathroom…read moretoilets which are generally look like no one has taken a brush to them for over a year. I told the management a very long and even met with a manager and showed him a long time ago and nothing has improved. Otherwise I would give this place more stars. Update: I saw the response to my post ( to reach out to them ) and then saw the multitude other of reviews saying the same thing about how dirty the bathrooms are. After reading all those one and two star reviews. and knowing nothing has been done about these, this place obviously does not care at all. They just pretend to care by saying to reach out to them but obviously they've heard this feedback many, many, times over without making changes. what is so hard about hiring maintenance people to clean the bathroom? That would make so many people happy and it's obviously a poor business decision

Best strength and conditioning program with the most elite coaches around. The front desk staff is…read moreso friendly and fun.

Absolutely! Hands…read moredown the best most inclusive workout experience in Santa Cruz! I have been able to increase my endurance, mobility and strength over the past few months while being a member at OTF! Management and front desk staff are always inviting and supportive for all your membership needs! Coach Yaz, Audrey, Gustavo and Daniel all provide unique and tailored experiences in the class. Great music, high energy, informative and compassion!

Great location and friendly staff! Would highly recommend. All of the state of the art equipment as…read morewell. Please come check it out!

Enzo was great and made the sign up process so seamless and easy. I love that they're open 24 hours…read moreand have a ton of locations.

This is the best gym I've ever been to. It's like home. Everybody is so nice and the equipment is…read morealways clean and up-to-date. This the staff is exceptional I highly recommend Cabrio fitness

I love this gym! Stephanie Quesnel's kickboxing class is the best! She is the greatest fitness…read moreinstructor I have worked with. She is very inclusive, attentive, and patient for those of us that might be intimidated by a group class. I have been going to this location for 15 years and this is the best class I have taken! I highly recommend Stephanie's kickboxing Tues/Thurs if you are looking for a new class. Like another review, I would go 3x+ a week if it was offered!

Becoming a part of RFC has proven to be the best choice for both my well-being and fitness journey…read more It transformed my approach from sporadic gym visits and uncertainty about workouts to establishing a health-focused lifestyle, pushing me to achieve new milestones every month. The supportive trainers and motivating community make every morning workout something I really look forward to. Thanks RFC!

Amazing, amazing gym. You know all those little aches and pains you get as you age? Turns out…read morethey're optional! After three months of consistent workouts, my posture improved and I was 100% pain-free. At 51, I am building muscle, and I look and feel better than I did in my 30s. Rocky and his team are fun and friendly and so incredibly knowledgeable about muscle mechanics and movement. They create interesting, different workouts each day and will modify anything to suit your specific need and help you reach your goals. The environment is 100% supportive, and in the group classes, everyone works to their own edge while supporting each other along the way. I read a quote recently that said something along the lines of "how you spend your 50s will inform how you spend your 60s and 70s." RFC is absolutely the best investment you can make in your health. Highly, highly recommend.

I'm so thankful I found Genea and her business Balanced Health & Fitness. She has been a major help…read morein improving the quality of my life and overall health over the last couple years. I originally started going to Balanced Health & Fitness to seek help for digestive issues as well as food sensitivities, allergies, eczema, inflammation, etc. I immediately started coming in for weekly detox foot baths and was surprised to learn about all the icky build up that accumulates in our bodies over time. It was interesting to see the toxins at the end of your bath, and see exactly what each of the different colors mean. Soon I started infrared sauna sessions as another form of detox alternating between the foot baths. I am glad I did - the sauna is so relaxing! After taking a shower, I feel like a renewed version of myself. The hair analysis test has been a major help as well. Through understanding what minerals I was deficient in/ had excess of, I was able to change my diet and take vitamins and minerals better suited for my body's needs. I can happily say I no longer experience any of the digestive symptoms I had originally sought help for. During our 2 years coming here, the owner, Genea, has always been very professional and knowledgeable about a variety of subjects pertaining to well being. I highly recommend Balanced Health & Fitness!

Hi, Genea rocks! Try…read morethe detox foot bath, freaky but good. Remember to drink lots of water. This place is great! -Drew

Great friendly gym with excellent coaching and classes. It's welcoming to all levels, ages, and…read morepersonal needs.

This is one of the friendliest crossfit boxes I have worked out in around the world in the last 7…read moreyears. Daniel, who owns it, has got to be the happiest coach you'll ever meet and all the other coaches truly care about your performance or form, even when they are just working out along side you. As with all boxes the classes are a great mix of very young to very old athletes from all walks of life so it makes it easy for people new to the area or new to crossfit to fit right in. Love it!!

This gym is so perfect for me, I could not make up a better one in my dreams!…read moreSunita manages to tailor the workout exactly to my needs on that particular day every time. It does not get boring because she always changes it up. She prepares the machines for you. puts the equipment in place for you, so you an get right to it instead of fumbling around with the weights on a machine. That way the workout gets even more effective. I love it and hope she stays there forever!!!

This is the place I want to do exercise at, because of the varied and cool equipment, and mostly…read morebecause of Sunita herself, a lovely person, outstandingly professional and knowledgeable trainer. She knows so much about bodies and how best to make them work, train, exercise, slim down or else, that she becomes necessary for your health, both of body and mind. I exercised for a whole year with Sunita and ended up at the wharf to wharf race, a first in my lazy life! I still remember that experience, unique... I was totally into prepping for any and all the next races, but instead was pleasantly surprised by my pregnancy. Sunita helped me through a very uncomfortable 8 months by guiding me and or encouraging me to do the right exercise for my body in my condition, helping me get stronger and stronger for when labor came. Years have passed, and I know I owe Sunita being strong and fit for the hard work of delivering a baby. I learned to trust my body because she taught me how to move, stretch, push it to the edge and cultivate it. I recommend her studio to everyone, old and young, pregnant in particular, because she will be step by step helping you achieve your goals.