What Yosemite valley trail is classified as 'very strenuous' with a 3,200 foot elevation gain over 4.8 miles each way? It's the Four Mile Trail, the second most difficult hike in Yosemite Valley -the most difficult is to the top of Half Dome.
We prepared for this hike by each bringing two 20 ounce Gatorades, oranges, and sandwiches. Dressed covered head to toe, with hiking boots and poles, with a billed hat to keep the sun off our faces. Wife brought along toilet tissue.
We hiked from our room at Yosemite Valley Lodge (formerly Yosemite Lodge at the Falls) , across Cook's Meadow, where we saw deer and one coyote. We crossed the Swinging Bridge, and along the Valley Loop road past the Chapel, to mile point V18 on the cliff side of the Valley Loop road. Cars parked alongside the road near the trailhead.
There is a sign indicating Glacier Point is 4.8 miles distance. Now 4.8 miles might not seem too bad a hike, but there are two considerations here. It's 4.8 miles straight up the cliff, with a 3,200 foot elevation gain. And it is at high altitude, starting at 4,000 feet, and ending at 7,200 feet -you'll be breathing like Darth Vader when you are done, gasping for air in the limited oxygen environment.
The first half mile of the trail is on pavement, through the forest, with the road noise from vehicles very audible. The trail ascends at a moderate slope through manzanita and oak forests. Plenty of shade here, which will be a blessing in the height of summer, when temperatures reach 100 degrees.
As we ascend, we come to an open area, where we can look down on the valley, with Bridal veil falls hidden on one side and El Capitan on the other side -the exact reverse view of the "Tunnel View".
At 1.5 miles we cross a small stream. It's here that the trail becomes a series of switchbacks. The paved trail breaks up in pieces, and becomes a trail built on cleared granite rock. Not stroller friendly, let alone wheelchair accessible.
A lot of rest stops where we could see 2425' Yosemite Falls running full blast, the tallest waterfall in North America, and the fifth waterfall tallest in the world. It's late February, and the upper Yosemite falls plunges into a huge snowbank.
At the 2.8 mile mark, we run into an unending field of snow and later of ice. One would have to have snow shoes and crampons to continue the climb. The poles are especially useful coming down. No bathrooms along the route, so the wife had to go into the bushes at least twice, while I did lookout duties.
Glacier Point is closed until June during this El Nino year, at which time you could catch a bus on the way back to the Yosemite Valley.
This is a shortened version of the hike from the rim of the Grand Canyon to the Colorado River, particularly the Kaibab trail hike, a 5 mile one way hike, with a 6,000 foot elevation change, no shade, and pit hole bathrooms there. The big difference is on that trail you go down first, and then have to do the strenuous climbing up on the way back. Miscalculate and you have to be airlifted out -if you're lucky. read more