Float Sano is a beautiful boutique spa that has kept up with trends and the advancement of wellness…read moretechnology. I was having a stressful day and googled my heart out to find the best option. I called, and they were able to get me in...SAME DAY APPOINTMENT!! WOOHOO (I needed it). I scheduled a float session at 5:00 pm (45 minutes) and an infrared sauna session to follow at 6:00 pm (45 minutes).
It was my first time floating, and for some reason...I was scared? Thankfully, the staff explained everything to me. I felt at ease in the tank (they have a floating foam headrest, so your face doesn't get wet and your neck stays in perfect alignment!) and earplugs to keep the water out of your ears. It took me a minute to calm down once I closed the lid, but once I did...I was giggling from the inner peace I felt. Completely suspended in the water, every muscle in my body could relax. There was a button to the left of me that allowed me to chose whether I wanted complete darkness or ambient lights. Anytime I got scared, I turned on the lights. When I was calm enough to do the full sensory deprivation...I turned them off. It was nice to feel in control of my environment. I cannot stress this enough, I WAS GIGGLING BY THE END. So happy, so relieved, and stress-free.
Afterward, I took a shower and switched to the sauna. Can anyone say, "heat shock proteins?!" It's the best form of heat I've experienced. Your skin doesn't burn because the IR works from the inside (like a microwave but without the harmful radiation!) My hair felt terrific afterward, and they having calming lights in the sauna in case the heat starts to get to you! It wasn't my first time in an IR sauna, and it sure won't be my last.
I'll be back at Float Sano ASAP, whether you're on vacation or a resident...I highly recommend this place. Great prices and they offer options for private parties?? ***calling all bachelorettes and girls night out***
I LOVE THIS SPA
