I have tried multiple Pilates places and Linda at Pilates Lollie is my favorite. I feel a lot of…read morepeople are intimidated to try Pilates thinking it's too hard or they will be embarrassed. I'm here to tell you, take the class you won't regret it.

Looking for a natural supportive program for physical and mental health?…read more I highly recommend experiencing a yoga therapist. To be clear a yoga therapist is not the same thing as a yoga instructor for physical activity, flexibility, and sport. I want to share this precious resource. I have been working with Pragalbha, a yoga therapist, and have been impressed by the changes I have experienced in my life and health. I highly recommend Pragalbha Doshi Yoga Therapist C-IAYT, E-RYT500 As a yoga therapist, she starts with a in depth assessment of mental, spiritual, physical, and more. This can be a 30-60 minute session to collect the in-depth story of you and to assess your full needs -physical, mental, and more. As the therapist, she then creates a movement, meditation, and breath work program designed especially for your needs, your individual prescription for steps to whole health. Her programs are not a pre-packaged one for all. A program is specialized for your individual healing steps. She offers group sessions and individual programs to fit your needs. To be clear, NO yoga experience needed. All can benefit from experiencing this type of care. Particularly if you are looking for evidence-based natural approaches to mental and physical health. Pragalbha is dedicated, caring, empathetic, and professional. It comes through easily when you work with her. If you have a spark of interest consider attending one of her upcoming programs or connect up with her via her website to get more information. Perimenopause/Menopause : https://yogasaar.weebly.com/perimenopausemenopause.html Upcoming Workshop/Sereis: https://yogasaar.weebly.com/group-class.html Private Yoga Therapy: https://yogasaar.weebly.com/private-yoga-therapy.html http://www.yogasaar.com http://www.pragalbhadoshi.com

When I went into yoga with Pragalbha, I thought this would be one of those usual yoga classes with…read morethe focus on flexibility and poses. I was actually delighted to find that it was actually a practice that would meet me exactly where I was and give me exactly what my body and mind needed. Pragalbha not only did a detailed intake to understand my history and my needs, she then designed a practice that both addressed my mental and physical needs, but also fit into my daily schedule as a working mother. In my sessions with her, she continued to help me understand how my mental patterns were showing up in my body, leading to some profound insights on understanding myself and my tendencies. By focusing on attentive breath work and slow but effective movements, she was able to help me become pain-free and sleep better during a few anxiety ridden months in my life. I'm so grateful for the lessons that I learn when I work with Pragalbha - this is not just Yoga, it is a full body and mind transformation experience. Highly recommend!

I have been working with Emily for about a year now and I am so grateful to have found her personal…read moretraining sessions. When I started, I was very nervous to get back into workout sessions and indoor activities given Covid. I appreciate the one on one sessions that have free airflow. I was also looking for restorative sessions to help me get active again after having my son. I truly appreciated that she took the time to send and review an intake / reflection form that covers goals and helps her get to know how she can best support you. Emily listens to what you want to work on and builds a customized plan to help you accomplish your goals. To help build on our weekly sessions she provides "homework" or quick at home workout to help continue the progress between sessions. Emily is fun to work with, passionate about her work, and wants the best for every client she works with. I would highly recommend working with her.

Emily is awesome! She's very professional and starts with a 30-60 minute interview to discuss your…read morepersonal goals and weaknesses/injuries that you may be dealing with. She then designs a customized program to help you achieve those goals without reinjuring yourself. She makes sure that you go at a pace that's sustainable and gives you homework to do if you're going to be away or miss a session. She's a great cheerleader and makes sure that you maintain proper form when performing the exercises. She's very smart and researches her program to make sure it will accomplish your objectives. I'm a doctor and my sister is a physical therapist. My sister assured me that "she knows what she's doing" after reviewing her plans for me. Her prices are very reasonable and she makes the workouts fun. I cannot recommend her highly enough. Emily rocks!

If you want to experience an accomplished total body work out this is your place. Elva is a master…read moreat working with all levels. She is a natural leader, inspirational & results driven. I would put mental blocks of my ability & Elva has given me the confidence I was lacking. The members are a plus! The music & energy is nothing but uplifting! Ohhh and Elva's spray tanning service is BOMB! I got my sexy back & the season is now. No stickiness & No holding back, she makes you feel like a goddess with no flaws. I would give 10 stars if I could.

Elva is the best trainer in town! She is passionate about providing a safe and fun space for all…read morelevels of fitness. She is always finds a way to make the classes fly by! There is a reason why I have been with her for over 10 years. If you're looking for a new spot to try out, then you need to stop by for one of her classes.

Assel is so amazing at every service that she does! She is such a perfectionist and makes sure you…read moreare very comfortable. I would recommend her to anyone I know. You are missing out if you have not been to this amazing office!

I came across this place about 2 months ago, they offer various treatments and programs. I started…read moreseeing Dr Sharma for weight loss, while doing her program I have lost a total of 32 lbs so far. All the staff there are amazing and helpful. I highly recommend San Benito Cosmetic Care.

Giovanna is the real deal, very professional, friendly and respectful person,if you're looking for…read morea place to be relax, this is the spot Thanks again Giovanna, see you next time.

Giovana Was amazing! Best massage ever! She gave me a…read morewonderful massage. She was intuitive, kind, and incredibly skilled. She worked through all the tension in my neck and shoulders without me even having to point it out, and the whole session felt grounding and restorative. I walked out feeling renewed.

I cannot recommend Dr. Yang highly enough. I've been seeing her for over a year, and the difference…read moreshe has made in my health and overall well-being has been incredible. From my very first appointment, she took the time to truly listen, understand my concerns, and create a treatment plan tailored to my needs. She is not only exceptionally knowledgeable and skilled, but also compassionate, patient, and genuinely cares about her patients. After more than a year of treatment, I feel amazing. My overall health has improved significantly, and I always leave each appointment feeling more balanced, relaxed, and energized. Her office is welcoming, calming, and professional, making every visit a positive experience. If you're considering acupuncture, I wholeheartedly recommend Dr. Yang. She has had such a positive impact on my life, and I am incredibly grateful for her care and expertise.

Dr. Yang is very experienced at all things Accupuncture and Chinese medicine. I have been going to…read moreher for over a year now and I just can't believe how much better I feel, when I leave there. She is a very personable and tailor's your treatments based on what you're needing. She is excellent at what she does and I highly recommend her. Five stars for sure.

Our son has been coming to Renee for over four months. He's off of prescription medicines and he…read morehas adjusted his diet. His completion had never looked better and his self-confidence is great. Her bi-weekly treatments cost us less than visiting a dermatologist when combined with the cost of Rx medications. If you have a teenager with acne issues, there is absolutely no reason why they should be taking toxic medicines or suffering in agony. Dermatologists only treat the surface, while Renee gets your kid to change their diet and habits. Renee Katherine truly cares about your kids and their complexion ! These should be the best years of their lives - you owe it to your kids!

I neglected my skin and was avoiding a visit with a dermatologist because of the cost. I finally…read moregave in to an acne treatment I came across on Groupon. Renee's facial was such a treat, I was impressed with her knowledge and genuine concern to help me improve my skin routine. I purchased the skin care products she uses with out thinking twice and I was glad that it wasn't ridiculously expensive either. She gave me a thorough explanation on how to use the skin care products daily. My skin is adjusting to the product and has been reacting pretty good in a short period. I'm looking forward to maintaining my skin routine with her for as long as possible.