I have taken Techniques Cardio Bag Class for approximately 3 years now. I can honestly tell you I haven't found anything in this valley that compares to it. They will push your cardio limit to the max while having fun and dripping in sweat. I recently have started the Tech-Fit classes. I do have to say I was a little intimidated at first. Once I completed my first class I knew it was totally for me. The staff is amazing, friendly, and always ready to help you, motivate you, and even push you to your limits. They will educate you on your technique so you don't injure yourself while working out. They also advise you on how to eat so that your metabolism and your muscles are functioning like a well oiled machine. I highly recommend this place. I love it! I consider them my Tech-Fit family. The people there are nice, the staff is nice, the and facility is clean. 5-Starts in my eyes & 2-Thumbs Up! ;) read more

We've been taking our boys here for about 2 years now. The atmosphere is very friendly all the. The gym is always clean. They do provide classes that cover a little bit of everything. I have 2 boys ages 4 and 7 and they do the jiujitsu classes. The professor is Carlos Miller and he has some other guys that help out . The kids start off by doing some warm ups before jumping into the move of the day or even doing some one on one rolling. The older kids help the younger ones whenever they need extra help. We love it there and definitely recommend it for anyone that wants to join a family. Keep up the excellent work!! read more

Technique Fitness is by far the best workout facility I have joined. They are great at making you feel very welcomed. They understand your wants and goals and go above and beyond to help you achieve those goals. They demonstrate professionalism at all times and really is more like a family setting from the trainers all the way to the clients training. The workouts can really be maintained at any level whether you are a beginner or at an advanced level. I would recommend this facility to all those looking for a comfortable workout environment and trainers that really care! read more

The best workout place I have ever been to! The staff is not only professional but personal as well! Once a member, you become a family member.. We help each other, support each other and push each other to do our best!! The workouts are constantly changing so you are never bored and they will challenge you! I have not only become stronger but have gained self confidence in the last 3 months that I have been going! I love my tech-fit family! They push me to do things I could never thought possible before!! I HIGHLY recommend it to ANYONE at any fitness level! read more

My whole family loves this gym. Has everything for everyone in my family. My husband and I enjoy the crossfit program and coaches. My 11 year old daughter is in Sports Conditioning program and loves it and Coach Noah is so good with the kids. She also does Jiu jitsu and competes. My 5 year old son just joined Jiu Jitsu and loves being there with the other kids. The staff is very friendly and helpful with all the programs, the gym is always clean and it's just a good environment for everyone. Highly recommend coming by and trying something out. read more

one year and five month ago I was introduced to technique tranning center cardio bag clsss. wow it's been a liife changing experience for me. let me tell you that i have lost over 70 pounds , i got rid of diabetis , high-bloood pressure, high cholestrol , high triglicerides , and i keep the weight off. at the begging of the year I started the tech-fit trainng class and I have greatly improved on my strenght and aguillity . I love this center , the staff is great , the people are great and best of all my health is great read more

When I saw the bags for cardio kick boxing i was intimidated. Never taught I could do it. I hit a plateau in my workout and new it was time to do something different. I don't like the thread mill and running was not an option. Even tho i tried.. So I challenged myself to do cardio kick boxing.. Guess what? I love this class!!! I don't think I can quit now. It's like an addiction and its a good one.. So if you are looking to get addicted come check us out @ technique fitness family. read more

The training takes place in a warehouse with high ceilings and that's what i love. They offer martial arts, crossfit, and cardio bag classes. I take the crossfit classes and we refer to them as Tech-fit classes and Ive seen the results. GREAT workouts taught by Carlos Miller. The Cardio Bag Class is also a great class to take. The trainer Brianne Ramirez kicks butt! Friendly trainers, good atmosphere place to consider checking out. read more

Technique Fitness is not your ordinary gym, it's better than that!!! It's like walking into your personalize workout class, everyday is something new everyday is a new challenge. Staff is amazing! The cardio bag class it's a stress reliever for me! The TechFit class is always a challenge but the best part is you'll never get bored. Challenge yourself by trying technique fitness! I do everyday :-) read more

This is a family gym. Literally, has programs for everyone. From Jiu-Jitsu and Muay Thai for kids and adults, Cardio Boxing with real heavy bags, Youth Sports Conditioning, Cross Fit and even a program for those battling Parkinson's Disease called Rock Steady Boxing. The facility is immaculate and people are great. Definitely a great place to get an amazing workout and meet new people. read more

The people at Technique literally changed my life. I not only love the Tech-fit program I love the instructors and people I work out with. I have lost over 22 pounds and over 14 inches! I am proud to be a part of a gym where we respect all sizes, looks, abilities and ages! We are a gym for everyone! read more

I've been coming to technique for 6 months now. I never know what I'm walking into but I do know that I leave feeling accomplished, challenged, and stronger! I totally recommend this fitness establishment if your ready to change ur body and how u think about exercise! Its more than a gym its family! read more

The fitness and nutritional trainers at TechFit are too notch! They have created a friendly, semi competitive environment that encourages team work as well as self growth! Workouts are different every day and by Friday your whole body has been worked out! I recommend TechFit for any fitness level! read more

I was looking for a gym that offered a variety of workouts that 1 would get me back in shape after an injury & 2 would support me in improving my golf game. I'm addicted! Love Brianne, Carlos & Robert! If you're looking to get in shape this is the place. Boot Camp, TRX & Cardio Bag Class. read more

Elite training facility for every type of athlete! Great ownership, instructors that know how to motivate and produce results. I would recommend technique to anyone! read more

The Cardio Bag class with Rob & Sam is the best! They provide a great work out and encourage you to do your best. I definitely recommend this gym. read more