Cancel

    Open app

    Search

    Flex Gym

    5.0 (1 review)
    Open 6:00 am - 10:00 pm

    Flex Gym Photos

    You might also consider

    Recommended Reviews - Flex Gym

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
    Yelp app icon
    Browse more easily on the app
    Review Feed Illustration

    3 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    Ask the Community - Flex Gym

    You might also consider

    Verify this business for free

    People searched for Gyms 598 times last month within 15 miles of this business.

    Verify this business

    Salty Woods - In the head spa room

    Salty Woods

    3.5(2 reviews)
    1.1 mi

    I was looking for a place close by that offered the viral Japanese head spa, and this place popped…read moreup. It was a little hard to find not knowing that it was a small business inside of a larger building. You need to enter where it says The Nest. What used to be Johnathan Byrds Cafeteria has now been divided into several small businesses, with one main entrance. Inside Salty Woods, they have a waiting area/gift shop and four rooms. One room is for the Japanese head spa, one room is for the esthetician, one room for the private salt therapy and the back room is for the group salt therapy. The restroom is located outside the business and down the hall. I spoke with the young lady who performed my head spa and she said that the training they receive for the head spa, is to watch a 2 hr video provided by the headspa company where they purchased the equipment. The room was very small, you couldn't even walk around the table. I was offered to undress to my comfort level, however no clothing would get wet, so I kept all my clothing on. However, there was just the smallest table to put my purse and eyeglasses. I don't know where I would have put any clothing had I removed any. The headspa was for 30 min and it was very relaxing. The lights were dimmed, the table was heated, there was a pillow under my knees, a cool thing put over my eyes, and relaxing spa music playing. However, I was never explained what would/was happening during the spa treatment. I filled out an extensive form about my hair condition, needs, and allergies, but none of that was discussed. I had no idea what she putting in my hair, but I know one thing smelled of lavender and another thing smelled of peppermint. I wish I was better informed of the process, especially since I have allergies.

    This was a very relaxing experience. The room is the perfect temperature (not hot or cold), and the…read moremusic playing was at a good volume. The music was also very relaxing. The chairs are pretty comfortable - they are called "zero gravity" chairs but...they look like my lounge chair I have to sit out back in the sun. I wore my socks, but my husband went barefoot. Either is fine! They have foot domes that are warming, so you can rest your feet on them. I fell asleep (which I am not a napper, so that was nice!), and the time went by really fast. It was just my husband and me in there - I do think it would be a bit weird to share the room with strangers. I didn't really "feel" any of the benefits but that doesn't mean they weren' there. And, I was very relaxed and enjoyed the session thoroughly!

    Photos
    Salty Woods - Group Salt therapy room

    Group Salt therapy room

    Salty Woods
    Salty Woods

    See all

    Flex Gym - gyms - Updated May 2026

    Loading...
    Loading...
    Loading...